Sorry I have been away, I am recovering from a car accident. I have been having constant headaches still. I have been also working lots of overtime (prb not good for recovering) I won't be back on here until I can get back in the gym...

gain 15lbs in chest arms and back

New PR bench press! 495lb raw!

Abs, abs, abs....did I mention abs??? DO WORK!!

I want to lose fat so that my existing muscle can come out of hiding!! "Life isn't about finding yourself. It is about creating yourself"

Darkness can not destroy my drive...

I want to be THAT girl.

To push my body to it's breaking point & be in the best shape of my life

weight as of 8/20/2009 is 205 Goal Weight For 90 days is 180/190 Time To Cut Nov 20th

My only goal right now is to get my girlfriend back, her parents broke us up :(

THIS IS NOT A DATING SITE! (don't even try, I am already taken!)

cutting at the moment, new pics will come when ive got all the way down to where i want to be, lost 8% allready just another 12 to go lol

Get a six pack by July 2009

Total 1100 in 181's this fall in my first PL meet.

Get Bigger