Last Visit: Jun 3, 2009 2:24pm Last Forum Post: Apr 10, 2009 8:59pm Last Photo Upload: Jun 4, 2008 11:23am Last Profile Update: Nov 19, 2008 5:40pm Last Blog Post: Mar 19, 2009 3:36pm
Overall Goal: **..To Be The Best Me!..** Not on Bb.com very much, so if i don't get back to you thats why.
Fit Status:
Spending more time outside doing things than on bb.com, and loving it :)
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Tiffany
Sex:
Female
Age:
23
Location:
United States
Occupation:
Student
Personal Website:
Gym:
Gym Location:
When I Started:
Feb, 2007
How I Started:
Long story short.. for about 2 1/2 years I had an eating disorder w/ occasional episodes of bulimia when I was really stressed out. I was eating about 500 cals a day conisisting of 100 cal yogurt, veggies, and coffee. I decided that I couldn't live my life like this anymore and stopped cold turkey in April 2006. I killed my metabolism and my body held onto everything I ate. I gained about 60lbs and then all of a sudden in Feb of 2007 I was able to drop weight again, I lost 40lbs from Feb to August. I bought the book Burn the Fat Feed The Muscle by Tom Venuto and it was a huge eye opener to the figure/bodybuilding world!
Now I eat clean food 6x a day,drink tons of water, lift weights 5x a week as well as daily cardio and sometimes double sessions. I love every minute that i'm in the gym. :)
Why I Love It:
I love pushing myself and the feeling I get when I finish an intense workout!! Plus who doesn't love having a better body!?
How I Stay Motivated:
By keeping my mind right and focused, I have some awesome people who put a lot of time and effort into helping me reach my goals, so I can't let them down: J-dogg (Jphillips17)and Cat(hollandc).I pretty much have the best damn team..lucky girl I know:)
BB Accomplishments:
Beating an EATING DISORDER by myself and
losing 40lbs from Feb-Aug..but I still have lots of work to do! :)
So I figured I would show my ""Before's"". My lowest weight was 110lbs and the heaviest was 188.8lbs. This is really hard for me to do especially when I get to my last years picture after the rebound weight gain..but if I can give someone else hope who has been struggling, then I will post...
I recently did a paper on eating disorders and while doing research I was shocked at the number of people who have them. I focused primarily on anorexia and here are some interesting facts.
Don't let society/media tell you what "beautiful" should look like...Love yourself and...
