Bodybuilding.com Information Motivation Supplementation
in:
WannaGetJACKED
11%
bf
172 Lbs.
wt
5'10"
ht
BodySpace Member
WannaGetJACKED
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Reputation:

Member Since: Nov 7, 2010

Last Visit: Yesterday, 11:59am

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
age
22
gender
Male
location
Lodi, NJ, US
gym
occupation
Gym
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Overall Goal
///
Gain Muscle
I want to gain muscle and weight.

Progress & Goals

BEFORE
Jul 28, 2011
CURRENT
May 17, 2013
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153.1 Lbs.

LEAN BODY MASS

18.9 Lbs.

BODY FAT

CURRENT WEIGHT
172
Lbs.
May 16, 2013
Lbs.
Save
CURRENT BODY FAT
11
%
May 13, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2011-07-14,2011-08-19,2012-10-10,2013-05-02,2013-05-13,2013-05-16
159,160,175,173,173,172
Sep 06, 2013
180 Lbs.
%
2011-07-14,2011-08-19,2012-10-10,2013-05-02,2013-05-13
16.2,16,15,10,11
Lbs.
2011-07-14,2011-08-19,2012-10-10,2013-05-02,2013-05-13,2013-05-16
133.2,134.4,148.8,155.7,154,153.1
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

WannaGetJACKED has not added any program information.

My Nutrition Program View My Full Nutrition Program

WannaGetJACKED has not added any program information.

My Supplement Program View My Full Supplement Program

WannaGetJACKED has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

Music. Mostly rap. Also want to get big.

What WannaGetJACKED Is Up To

WannaGetJACKED Going back to grind...trying to gain 5lbs of muscle this summer on a limited budget.

May 21, 2013 |
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WannaGetJACKED added a new photo to his progress photos.

May 16, 2013 |
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WannaGetJACKED updated his weight from 173 Lbs. to 172 Lbs., a 1 Lb. loss in 3 days.

172 Lbs.
May 16, 2013 |
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WannaGetJACKED updated his motivation level from 9/10 to 10/10.

May 14, 2013 |
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WannaGetJACKED updated his weight from 173 Lbs. to 173 Lbs., no change in 11 days.

173 Lbs.
May 13, 2013 |
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WannaGetJACKED updated his body fat from 10% to 11%, a gain of 1% in 11 days.

11%
May 13, 2013 |
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WannaGetJACKED added a new profile photo.

May 13, 2013

WannaGetJACKED is now friends with ewall23, jerzyfit and 1 other.

May 13, 2013

WannaGetJACKED is inspired by rdferguson.

Reason: You are the true essence of a great personal trainer. I can tell that you are dedicated to your craft and that you care about your clients.

May 3, 2013

WannaGetJACKED is now friends with rdferguson.

May 3, 2013

WannaGetJACKED updated his weight from 175 Lbs. to 173 Lbs., a 2 Lb. loss in 204 days.

173 Lbs.
May 2, 2013 |
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WannaGetJACKED updated his body fat from 15% to 10%, a loss of 5% in 204 days.

10%
May 2, 2013 |
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WannaGetJACKED is now friends with bradstearns.

Nov 28, 2012

WannaGetJACKED is inspired by bradstearns.

Reason: Must have taken you YEARS of hardwork and dedication. Also you are awesome for telling me about Tai Sophia Institute. Thanks!!!

Nov 23, 2012

WannaGetJACKED is now friends with Blitz28.

Oct 14, 2012
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About Me

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