Discounts & Deals - Sign Up!
Thu Jan 19 09:11:20 PST 2012
Fit Status /// View History
Lost another 10% body fat!!!!
May 24, 2012 9:58pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Feb 2011
HOW I STARTED:
I entered a 12 Week Challenge in Feb. 2011. I lost 20 pounds and 30 inches! But I would do good for 2 months then get sick for a month. I would start back for a month or two, then get sick for a month! I have since had surgery and feel 100% better! I am ready to keep going without interruptions!
WHY I LOVE IT:
I love the way I feel when I lift and the sexy curves I'm getting! I feel energized and alive when I workout!
WandyDiane's Progress & Goals
Progress Photos
Lbs.
2012-05-02, 2011-02-17, 2011-08-17, 2011-12-31, 2012-01-01, 2012-01-13, 2012-01-16, 2012-01-19, 2012-01-29, 2012-02-13, 2012-02-16, 2012-03-06, 2012-03-24, 2012-05-01, 2012-05-02
168.0, 220.0, 199.0, 198.0, 198.0, 194.0, 194.0, 191.0, 190.0, 187.0, 184.0, 179.0, 174.0, 168.0, 168.0
2012-05-31
165 Lbs.
TIME UNTIL GOAL:
7 days
May 31, 2012
Start:
220 Lbs.
Goal:
165 Lbs.
May 31, 2012
%
2012-05-02, 2011-02-17, 2011-08-17, 2011-12-31, 2012-01-01, 2012-01-16, 2012-01-19, 2012-02-13, 2012-02-16, 2012-03-07, 2012-03-24, 2012-05-01, 2012-05-02
28.7, 43.8, 43.8, 42.2, 42.2, 42.0, 40.5, 40.0, 40.0, 34.7, 33.5, 28.7, 28.7
2012-05-31
27 %
TIME UNTIL GOAL:
7 days
May 31, 2012
Start:
43.8%
Goal:
27%
May 31, 2012
Lbs.
2011-02-17, 2011-08-17, 2011-12-31, 2012-01-01, 2012-01-13, 2012-01-16, 2012-01-19, 2012-01-29, 2012-02-13, 2012-02-16, 2012-03-06, 2012-03-24, 2012-05-01, 2012-05-02
123.6, 111.8, 114.4, 114.4, 112.5, 112.5, 113.6, 113.1, 112.2, 110.4, 116.9, 115.7, 119.8, 119.8
Current LBM:
119.8 Lbs.
May 02, 2012
WandyDiane's Program
My Workout Program View My Full Workout Program
WandyDiane has not added any program information.
My Nutrition Program View My Full Nutrition Program
WandyDiane has not added any program information.
My Supplement Program View My Full Supplement Program
WandyDiane has not added any program information.
My Motivation Program View My Full Motivation Program
WandyDiane has not added any program information.
WandyDiane created a new BodyBlog entry "C26K".
All I can say is I am so glad I am alive and living! There is a difference between being alive and living. I am LIVING!! I love working out!!!! The gym has always been there and never leaves me. If I am having an "I can't do this" kinda day, the gym doesn't mock me or point and laugh. It's always there offering me another machine, another DB, another weight....... I missed the first 6 weeks of this competition due to surgery. I missed 2 more weeks due to a pulled back muscle. But guess... Go to BodyBlog
About WandyDiane
About Me:
My Favorites:
This member has not entered any favorites.
Lifting Stats:
Members I Inspire:
itscassandra
She has courage to transform in front of everyone and look at how far she's come! Way to go WandyDiane!
JazzyOwl
WOW....If she can do it...so can I!
MzAdventure
real people real results
Latest Forum Posts
Latest BodyBlog Entries
C26K
Posted in Training : Apr 21, 2012 8:19amAll I can say is I am so glad I am alive and living! There is a difference between being alive and living. I am LIVING!! I love working out!!!! The gym has always been there and never leaves me. If I am having an "I can't do this" kinda day, the gym doesn't mock me or point and laugh. It's always there offering me another machine, another DB, another weight.......
I missed the first 6 weeks of this competition due to surgery. I missed 2 more weeks due to a pulled back muscle. But guess what? I am still on track! I am in the gym lifting more, learning more, sh...
I missed the first 6 weeks of this competition due to surgery. I missed 2 more weeks due to a pulled back muscle. But guess what? I am still on track! I am in the gym lifting more, learning more, sh...
Too Big!!
Posted in Other : Mar 24, 2012 8:53amI got my summer clothes out. Put on a pair of shorts from last year.........TOO BIG!! I can put them on and take them off without even unzipping!! Wooo Hooo!! If my back wasn't hurting so flippin bad I would do a cartwheel!!
OMG
Posted in Training : Mar 22, 2012 5:21amMonday night. AFTER my last rep on my last set (of Legs & Tris) as I turned to sit the DB down, I pulled my lower right back. Tears, can't breathe kinda pull. Yesterday morning I got up throwing up from the pain.
Went to the Dr and was told it was a slipped disc. Got a steroid & pain shot, and scripts for muscle relaxers and a compound for a muscle rub. Dropped those off at 1:30p, got home and threw up again!
Took a phenergan and went to bed. I got up at 6:30p and my daughter went to get my meds and they didn't have them! Idiots could have called all afte
...Visitor Comments
lonny47
you have really made a differance it your apperance super super job...goes to show anyone that if you put your mine to it and train you can make a differance and you did excellant job!!!!!!
May 5, 2012 5:56am
bigo4u2
hey you are doing good work over there.. you don't have to gain sexy.. you've got that.. nice work.lol
Mar 29, 2012 3:25pm
mak7126
You're looking great in your most recent pics and have made an incredible transformation! Keep up the great work! :-)
Mar 26, 2012 9:07am
Adock85
Good Grief!!! 5.3 percentage points in 20 days??? That's amazing and I'm inspired by that seriously! Way to go keep up the good work anything is possible with hard work and dedication..!! I've been turning up the heat myself cardio twice a day I'm trying to do those number as far body fat loss..!!
Mar 8, 2012 4:47pm
mom2e3
Hey sistah! I just wanted to tell you how wonderful it is to hear about your success in nutrition, even when you couldn't lift. It's a true eye-opener for me, and I thank you for that!
Mar 7, 2012 7:07pm
christicalderon
Hi Wandy! You are true evidence of what eating clean can do. Looking so young and great as ever. Keep it up!
Mar 2, 2012 6:56am
Fat2Fit1987
hey, was wondering how ur progress was goin? when do u plan on updating your stats and pictures?
Feb 26, 2012 8:52am
WandyDiane is now friends with bigphil4466.