Walt39's Progress

Weight

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Current Progress
Start
Current
312.0Lbs. (141.8kg)
Change: -75.6Lbs. (-34.4kg)
236.4Lbs. (107.5kg)
Percent Change: -24.2 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 19, 2012
276.0Lbs. (125.5kg)
Mar 2, 2015
236.4Lbs. (107.5kg)
Feb 3, 2015
214.5Lbs. (97.5kg)
Goal Expired
21.9Lbs. (10.0kg)
Historical Values
Date Weight Change % Change
Dec 24, 2013 236.4Lbs. (107.5kg) -23.2Lbs. (-10.5kg) -8.9 %
Apr 30, 2013 259.6Lbs. (118.0kg) -0.4Lbs. (-0.2kg) -0.2 %
Apr 29, 2013 260.0Lbs. (118.2kg) -2.2Lbs. (-1.0kg) -0.8 %
Apr 22, 2013 262.2Lbs. (119.2kg) -0.4Lbs. (-0.2kg) -0.2 %
Apr 21, 2013 262.6Lbs. (119.4kg) -3.2Lbs. (-1.5kg) -1.2 %
Apr 19, 2013 265.8Lbs. (120.8kg) -2.0Lbs. (-0.9kg) -0.7 %
Apr 17, 2013 267.8Lbs. (121.7kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 7, 2013 267.8Lbs. (121.7kg) -2.4Lbs. (-1.1kg) -0.9 %
Mar 26, 2013 270.2Lbs. (122.8kg) 0.2Lbs. (0.1kg) 0.1 %
Mar 19, 2013 270.0Lbs. (122.7kg) -1.0Lbs. (-0.5kg) -0.4 %
Mar 18, 2013 271.0Lbs. (123.2kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 13, 2013 271.0Lbs. (123.2kg) -1.0Lbs. (-0.5kg) -0.4 %
Mar 10, 2013 272.0Lbs. (123.6kg) -1.0Lbs. (-0.5kg) -0.4 %
Mar 9, 2013 273.0Lbs. (124.1kg) 5.0Lbs. (2.3kg) 1.9 %
Dec 16, 2012 268.0Lbs. (121.8kg) -4.0Lbs. (-1.8kg) -1.5 %
Dec 5, 2012 272.0Lbs. (123.6kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 2, 2012 272.0Lbs. (123.6kg) -2.0Lbs. (-0.9kg) -0.7 %
Nov 21, 2012 274.0Lbs. (124.5kg) -2.0Lbs. (-0.9kg) -0.7 %
Nov 19, 2012 276.0Lbs. (125.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 16, 2012 276.0Lbs. (125.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 14, 2012 276.0Lbs. (125.5kg) -6.0Lbs. (-2.7kg) -2.1 %
Nov 13, 2012 282.0Lbs. (128.2kg) -30.0Lbs. (-13.6kg) -9.6 %
Dec 15, 2011 312.0Lbs. (141.8kg)
Show Full History (23 Entries)
Bodyfat

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Current Progress
Start
Current
40.0%
Change: -16.0%
24.0%
Percent Change: -40.0 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 19, 2012
35.0%
Mar 2, 2015
24.0%
Feb 3, 2015
6.0%
Goal Expired
18.0%
Historical Values
Date Bodyfat Change % Change
Dec 24, 2013 24.0% -7.0% -22.6 %
Apr 17, 2013 31.0% -1.0% -3.1 %
Mar 18, 2013 32.0% -1.0% -3.0 %
Dec 5, 2012 33.0% -1.0% -2.9 %
Dec 2, 2012 34.0% -0.5% -1.4 %
Nov 21, 2012 34.5% -0.5% -1.4 %
Nov 19, 2012 35.0% 1.0% 2.9 %
Nov 16, 2012 34.0% 0.0% 0.0 %
Nov 14, 2012 34.0% -1.0% -2.9 %
Nov 13, 2012 35.0% -5.0% -12.5 %
Dec 15, 2011 40.0%
Show Full History (11 Entries)
Chest

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Current Progress
Start
Current
49.0" (124.5cm)
Change: -0.5" (-1.3cm)
48.5" (123.2cm)
Percent Change: -1.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Mar 28, 2013 48.5" (123.2cm) -1.5" (-3.8cm) -3.0 %
Mar 16, 2013 50.0" (127.0cm) 1.0" (2.5cm) 2.0 %
Dec 5, 2012 49.0" (124.5cm) 0.0" (0.0cm) 0.0 %
Dec 4, 2012 49.0" (124.5cm)
Arms

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Current Progress
Start
Current
18.0" (45.7cm)
Change: 0.5" (1.3cm)
18.5" (47.0cm)
Percent Change: 2.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Mar 28, 2013 18.5" (47.0cm) 0.5" (1.3cm) 2.8 %
Mar 16, 2013 18.0" (45.7cm) 0.0" (0.0cm) 0.0 %
Dec 4, 2012 18.0" (45.7cm)
Hips

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Current Progress
Start
Current
46.0" (116.8cm)
Change: 7.5" (19.0cm)
53.5" (135.9cm)
Percent Change: 16.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Mar 28, 2013 53.5" (135.9cm) 7.5" (19.0cm) 16.3 %
Mar 16, 2013 46.0" (116.8cm) 0.0" (0.0cm) 0.0 %
Dec 4, 2012 46.0" (116.8cm)
Waist

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Current Progress
Start
Current
42.0" (106.7cm)
Change: 9.5" (24.1cm)
51.5" (130.8cm)
Percent Change: 22.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Mar 28, 2013 51.5" (130.8cm) 9.5" (24.1cm) 22.6 %
Mar 16, 2013 42.0" (106.7cm) 0.0" (0.0cm) 0.0 %
Dec 4, 2012 42.0" (106.7cm)
Thighs

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Current Progress
Start
Current
31.0" (78.7cm)
Change: -2.0" (-5.1cm)
29.0" (73.7cm)
Percent Change: -6.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Mar 28, 2013 29.0" (73.7cm) -1.0" (-2.5cm) -3.3 %
Mar 16, 2013 30.0" (76.2cm) -1.0" (-2.5cm) -3.2 %
Dec 5, 2012 31.0" (78.7cm)
Calves

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Current Progress
Start
Current
18.0" (45.7cm)
Change: 0.0" (0.0cm)
18.0" (45.7cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Mar 28, 2013 18.0" (45.7cm) 0.5" (1.3cm) 2.9 %
Mar 16, 2013 17.5" (44.4cm) -0.5" (-1.3cm) -2.8 %
Dec 4, 2012 18.0" (45.7cm)
Forearms

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Current Progress
Start
Current
13.0" (33.0cm)
Change: -1.0" (-2.5cm)
12.0" (30.5cm)
Percent Change: -7.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Mar 28, 2013 12.0" (30.5cm) -0.5" (-1.3cm) -4.0 %
Mar 16, 2013 12.5" (31.7cm) -0.5" (-1.3cm) -3.8 %
Dec 4, 2012 13.0" (33.0cm)
Shoulders

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Current Progress
Start
Current
55.0" (139.7cm)
Change: 0.0" (0.0cm)
55.0" (139.7cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Mar 28, 2013 55.0" (139.7cm) -0.5" (-1.3cm) -0.9 %
Mar 16, 2013 55.5" (141.0cm) 0.5" (1.3cm) 0.9 %
Dec 5, 2012 55.0" (139.7cm)
Neck

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Current Progress
Start
Current
16.5" (41.9cm)
Change: 0.0" (0.0cm)
16.5" (41.9cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Mar 28, 2013 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Mar 16, 2013 16.5" (41.9cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Nov 19, 2012 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Nov 13, 2012 5' 11" (1 m 80 cm)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change