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View Walker88's:
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BodyGroups (1) NEW!!

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AIM walker48161
MSN pitbulllover88@hotmail.com
Yahoo IM big_papa48161
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Membership Info
Member Since: Nov 3, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 5
  • Overall: 1,142
Forum Posts: 364
BodyBlog Entries: 0
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: Yesterday, 9:26pm
Last Forum Post: Yesterday, 8:40pm
Last Photo Upload: May 31, 2008 3:15pm
Last Profile Update: Dec 12, 2009 9:43am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 12
Stalking (?) : 3
Inspiring (?) : 0

Walker88

Overall Goal:  Walker88 has not set an Overall Goal 

Fit Status:  Walker88 has not entered a Fit Status.  Ask Walker88 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Gary
Sex:
Male
Age:
21
Location:
Monroe, Michigan, United States
Occupation:
Factory Worker.
Personal Website:
http://www.myspace.com/walker48161
Primary Gym:
College:
High School:
When I Started:
Feb, 2009
How I Started:
I got started because i have also been big, and i would like to get healthy and fit. maybe compete one day
Why I Love It:
Because it makes me feel good, and you releave you from alot of stress, physicaly and mentaly
How I Stay Motivated:
Just think to myself no body likes a quiter!
BB Accomplishments:
Forum Signature:
Last Updated: Nov 3, 2007 1:00pm

What Walker88 Is Up To:
Dec 12, 2009
Walker88 changed Body Fat from 25% to 30%, a gain of 5 percentage points in 294 days
Walker88 changed Weight from 231 lbs. to 235 lbs., a 4 lb. gain in 294 days
Dec 11, 2009
Walker88 updated Current Supplements with Higher Power Micronized Creatine
See Last 7 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 12, 2009 8:51am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 9, 2008 11:41am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Goal (Long):
Weight Goal:
I want to LOSE 46 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Dec 12, 2009 8:52am

Members That Inspire Walker88:
Walker88 does not have inspirational members yet.

BodyAnswers
Walker88 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Dec 12, 2009 8:52am

Videos of Walker88
This Member has not entered any Videos yet.
Last Updated: Dec 12, 2009 8:52am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 12, 2009 8:52am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Gaspari Nutrition MyoFusion, 5 Lbs., Strawberry & Cream
Started: Dec 11, 2009
Reason: Protien.
Universal Animal Cuts, 42 Paks
Started: Dec 11, 2009
Reason: To start losing fat n get cut
Higher Power Micronized Creatine, 500 Grams
Started: Dec 11, 2009
Reason: maintain muscle while cutting
Last Updated: Dec 11, 2009 7:44pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 364 View All Posts
Posts Per Day: 0.46
Last Activity: Yesterday, 9:26pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (15)









Last Updated: Dec 12, 2009 9:43am

Visitor Comments (4)
[ Leave Walker88 a Comment ]
MrLovrLovr [ View Profile ]
Dec 9, 2009 5:04am
walker if you haven't read any ketogenic books would you like one
Comparison Pic jacked in MI [ View Profile ]
Feb 18, 2009 5:54am
Hey Gary, welcome to the Detroit Iron Blastin' BodyGroup! I have found these free e-books from Scivation to be very helpful with my diet and they also spell out training plans. http://www.scivationbo oks.com/ Look them over and pick one that fits what you want to achieve. -Jeff
Traps (before) MIMdrummer [ View Profile ]
May 29, 2008 10:30pm
Hey man, a few days back you posted a reply in a forum about me and my back pains (appreciate it btw) just stoppin by to say i might start doing back extensions to give it some exercise, do a stretch or two for it, and i plan on getting a softer mattress a new set of box springs for my bed. (already got a foam mattress, made it worse)..what you think man?
learning to gain muscle... having none girlygirl [ View Profile ]
Mar 4, 2008 10:00am
thanks for the add <3
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