Member Since: Aug 22, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 8
Overall: 8,789
Forum Posts: 15 BodyBlog Entries: 1 Comments to Others: 242 Forum Rep (? ) :
Last Visit: Jun 23, 2009 6:30pmLast Forum Post : Jul 5, 2007 7:30pmLast Photo Upload: Never Last Profile Update: Jul 6, 2008 6:55pmLast Blog Post : Dec 14, 2008 3:27pm
Wadoryu1
Overall Goal: Wadoryu1 has not set an Overall Goal
Fit Status:
Wadoryu1 has not entered a Fit Status.
Ask Wadoryu1 for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Male
Age: 31
Location: Pittsburgh, Pennsylvania, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Dec, 2003
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: "Most people just go through life existing, waiting for retirement. That's the death knell." - Jack Lalanne at age 90.
Mar 10, 2009
Wadoryu1 changed Overall Goal - 4:20 pm - Comment
Feb 20, 2009
Wadoryu1 updated Body Stats - Arms: 1 in. , Calves: 1 in. , Chest: 1 in. , Forearms: 1 in. , Hips: 1 in. , Neck: 1 in. , Shoulders: 1 in. , Thighs: 1 in. , Waist: 1 in. - 3:57 pm - Comment
Wadoryu1 changed Body Fat from 13.5% to 1% , a loss of 12.5 percentage points in 20 days - 3:57 pm - Comment
Wadoryu1 changed Weight from 172.5 lbs. to 1 lb. , a 171.5 lb. loss in 6 days - 3:57 pm - Comment
Wadoryu1 changed Overall Goal - 3:55 pm - Comment
Feb 14, 2009
Wadoryu1 changed Weight from 173 lbs. to 172.5 lbs. , a 0.5 lb. loss in 13 days - 5:49 am - Comment
See Last 7 Feed Items
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Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Wadoryu1 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Dec 14, 2008 3:27pm
GNC Mega Man Multivitamin
Started: Jul 01, 2003
Reason: A multivitamin is the only supplement I personally believe in taking. The problem with...
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 15 View All Posts
Posts Per Day: 0.01
Last Activity: Feb 2, 2009 7:06pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Wado Ryu Karate
Redefining myself.
Golf
Healthy Foods:
Tuna
Grilled Chicken Breast
High Fiber Oatmeal
Cheat Foods:
Workout Music:
Supplements:
[ Leave Wadoryu1 a Comment
kitarpyar [ View Profile ] Feb 8, 2009 8:33am
nice progress. looking ripped.
djgonzalez79 [ View Profile ] Feb 4, 2009 3:12pm
Damn...long time! Good to have u back as well! looking great man....and cutt! Keep it up!
Growing-up [ View Profile ] Jan 18, 2009 7:32pm
Great news, #1, congratulations! What Katas did you use?
Growing-up [ View Profile ] Jan 18, 2009 11:10am
Long time no see, what is going on in your side of the world? Hope everything is fine.
latvia1230 [ View Profile ] Jan 10, 2009 7:13am
Great pecs thickness!
skikyle [ View Profile ] Jan 10, 2009 6:47am
great definition...nice arms!
HughesFan [ View Profile ] Dec 31, 2008 3:17pm
Hey, nice progress BTW.
!ban_dit [ View Profile ] Dec 30, 2008 7:35am
Alright Gary!..way to go bro. Keep up the great work this new year...keep the fibre going too....later...
GoddessAthlete [ View Profile ] Dec 27, 2008 8:27pm
I like your quote!!!!
