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Membership Info

Member Since: Aug 22, 2006
BodyBlog Started: Jan 12, 2007
BodySpace Profile Visits:

Last 24 Hours: 9
Last 7 Days: 43
Overall: 7,390

Forum Posts: 14
BodyBlog Entries: 3
Comments to Others: 265
BodyPoints (?) : 0

Forum Rep (?) : Wadoryu1 10

Activity

Last Visit: Today, 5:13am
Last Forum Post: Jul 5, 2007 6:30pm
Last Photo Upload: Never
Last Profile Update: Jul 6, 2008 5:55pm
Last Blog Post: Jul 6, 2008 4:20pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 377

Stalking (?) : 0


Wadoryu1 "Taking Some Well Deserved Time Off. See You All Real Soon!"

Personal Info And Background:
Real Name:	Gary
Sex:	Male
Age:	29
Location:	Pittsburgh, Pennsylvania, United States
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started:	Dec, 2003
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:	"Most people just go through life existing, waiting for retirement. That's the death knell." - Jack Lalanne at age 90.
Last Updated: Jul 4, 2008 5:14am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	6'3.0" (1.91 m)	Waist:	32" (81.28 cm)
Weight:	178 lb (80.9 kg)	Thighs:	1" (2.54 cm)
Bodyfat:	13.7 %	Calves:	1" (2.54 cm)
Chest:	1" (2.54 cm)	Forearms:	1" (2.54 cm)
Arms:	1" (2.54 cm)	Shoulders:	1" (2.54 cm)
Hips:	1" (2.54 cm)	Neck:	1" (2.54 cm)
Last Updated: Jun 28, 2008 2:32pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	1 lb (0.5 kg)	Bicep Curl:	1 lb (0.5 kg)
Squat:	1 lb (0.5 kg)	Barbell Rows:	1 lb (0.5 kg)
Deadlift:	1 lb (0.5 kg)	Overhead Press:	1 lb (0.5 kg)
Last Updated: Apr 13, 2008 9:31am

Goals:
Main Goal:	Live Healthier
Goal (Short):	Taking Some Well Deserved Time Off. See You All Real Soon!
Goal (Long):	To Achieve Personal Goals and Happiness.
Weight Goal:
Bodyfat Goal:	9%
Upcoming Contest:
Last Updated: Jul 5, 2008 9:30am

BodyAnswers

Wadoryu1 has answered 2 of 56 total questions.
View all 2 of Wadoryu1's BodyAnswers »

What is your favorite bicep building exercise?

Barbell curls

- Updated Dec 23, 2007 6:40am

What is your favorite tricep building exercise?

close grip bench press

- Updated Dec 23, 2007 6:40am

View all 2 of Wadoryu1's BodyAnswers »

Contest History:
No Contests
Last Updated: Mar 16, 2008 2:09pm

Videos of Wadoryu1
This Member has not entered any Videos yet.
Last Updated: Mar 15, 2008 2:41pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jan 15, 2008 7:50am

Latest BodyBlog Entry (3 Posts Total)
Need To Step Away For a While. Category: Training on Jul 6, 2008 4:20pm No, not from exercise...never. It's my diet. It all began last summer while maintaining a clean diet, exercise, feeling energetic, and all the good things that come from diet and exercise, family and friends who hadn't seen me in a while were beginning to worry about me because they said I... Read More » View NIDAN

Current Supplements:
	GNC Mega Man Multivitamin Started: Jul 01, 2003 Reason: A multivitamin is the only supplement I personally believe in taking. The problem with... read more »
Last Updated: Mar 21, 2008 8:10am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	14 View All Posts
Posts Per Day:	0.02
Last Activity:	Yesterday, 6:59pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Last Updated: Sep 1, 2007 3:12pm

Favorites
Bodyparts:	Chest [ exercises ] Biceps [ exercises ] Abdominals [ exercises ]
Hobbies:	Wado Ryu Karate Redefining myself. Golf
Healthy Foods:	Tuna Grilled Chicken Breast Oatmeal and Brown Rice View All 5 Healthy Foods »
Cheat Foods:	double cheeseburgers wings pizza
Workout Music:	Anything Alternative
Supplements:	GNC Mega Man Multivitamin
Last Updated: Mar 21, 2008 8:17am

Friends (377)

kingdd	mmsweetchick85	amysuds
mquang	Antmo89	JDW15217
Hack Squat	ArchiLover	Skull Crusher...

Show All Friends (377) »

Last Updated: Jul 6, 2008 5:55pm

Visitor Comments (2)
[ Leave Wadoryu1 a Comment ]
	cstupek [ View Profile ] Jul 6, 2008 6:44pm I know how hard it is...but I thought only women acted like that. LOL! Keep on doing your thing!
	cstupek [ View Profile ] Jul 6, 2008 4:30pm Just read your blog. Do not give in...from what I read you eat fantastically clean... I bet you feel great. People can't handle it when one shows such discipline. But, why do you want to be average? Keep striving for excellence and do not apologize for it.

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