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Membership Info

Member Since: Aug 22, 2006
BodyBlog Started: Jan 12, 2007
BodySpace Profile Visits:

Last 24 Hours: 3
Last 7 Days: 10
Overall: 8,849

Forum Posts: 15
BodyBlog Entries: 1
Comments to Others: 238

Forum Rep (?) : Wadoryu1 10

Activity

Last Visit: Jun 23, 2009 6:30pm
Last Forum Post: Jul 5, 2007 7:30pm
Last Photo Upload: Never
Last Profile Update: Jul 6, 2008 6:55pm
Last Blog Post: Dec 14, 2008 3:27pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 388

Stalking (?) : 13

Inspiring (?) : 0

Wadoryu1

Overall Goal: Wadoryu1 has not set an Overall Goal

Fit Status: Wadoryu1 has not entered a Fit Status. Ask Wadoryu1 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:
Sex:	Male
Age:	31
Location:	Pittsburgh, Pennsylvania, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Dec, 2003
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:	"Most people just go through life existing, waiting for retirement. That's the death knell." - Jack Lalanne at age 90.
Last Updated: Jul 4, 2008 6:14am

What Wadoryu1 Is Up To:

Mar 10, 2009

Wadoryu1 changed Overall Goal

- 4:20 pm - Comment

Feb 20, 2009

Wadoryu1 updated Body Stats - Arms: 1 in., Calves: 1 in., Chest: 1 in., Forearms: 1 in., Hips: 1 in., Neck: 1 in., Shoulders: 1 in., Thighs: 1 in., Waist: 1 in.

- 3:57 pm - Comment

Wadoryu1 changed Body Fat from 13.5% to 1%, a loss of 12.5 percentage points in 20 days

- 3:57 pm - Comment

See Last 7 Feed Items

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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	6'3.0" (1.91 m)	Waist:	1" (2.54 cm)
Weight:	1 lb (0.5 kg)	Thighs:	1" (2.54 cm)
Bodyfat:	1.0 %	Calves:	1" (2.54 cm)
Chest:	1" (2.54 cm)	Forearms:	1" (2.54 cm)
Arms:	1" (2.54 cm)	Shoulders:	1" (2.54 cm)
Hips:	1" (2.54 cm)	Neck:	1" (2.54 cm)
Last Updated: Jun 28, 2008 3:32pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	1 lb (0.5 kg)	Bicep Curl:	1 lb (0.5 kg)
Squat:	1 lb (0.5 kg)	Barbell Rows:	1 lb (0.5 kg)
Deadlift:	1 lb (0.5 kg)	Overhead Press:	1 lb (0.5 kg)
Last Updated: Apr 13, 2008 10:31am

Goals:
Main Goal:	Live Healthier
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 5, 2008 10:30am

Members That Inspire Wadoryu1:
Wadoryu1 does not have inspirational members yet.

BodyAnswers

Wadoryu1 has answered 2 of 67 total questions.
View all 2 of Wadoryu1's BodyAnswers »

What is your favorite bicep building exercise?

Barbell curls

- Updated Dec 23, 2007 6:40am

What is your favorite tricep building exercise?

close grip bench press

- Updated Dec 23, 2007 6:40am

View all 2 of Wadoryu1's BodyAnswers »

Contest History:
No Contests
Last Updated: Mar 16, 2008 3:09pm

Videos of Wadoryu1
This Member has not entered any Videos yet.
Last Updated: Mar 15, 2008 3:41pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jan 15, 2008 8:50am

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Dec 14, 2008 3:27pm View THOUGHTS

Current Supplements:
	GNC Mega Man Multivitamin Started: Jul 01, 2003 Reason: A multivitamin is the only supplement I personally believe in taking. The problem with... read more »
Last Updated: Mar 21, 2008 9:10am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	15 View All Posts
Posts Per Day:	0.01
Last Activity:	Feb 2, 2009 7:06pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Last Updated: Sep 1, 2007 4:12pm

Favorites
Bodyparts:	Chest [ exercises ] Biceps [ exercises ] Abdominals [ exercises ]
Hobbies:	Wado Ryu Karate Redefining myself. Golf
Healthy Foods:	Tuna Grilled Chicken Breast High Fiber Oatmeal View All 4 Healthy Foods »
Cheat Foods:	wings pizza
Workout Music:	Anything Alternative
Supplements:	GNC Mega Man Multivitamin
Last Updated: Mar 21, 2008 9:17am

Friends (401)

4evernatural	AlphaPhi33	BIGMIKE40
jennapalooza87	xm_dan	sweeth4796
IAA	cball30	beckycharles

Show All Friends (401) »

Last Updated: Jul 6, 2008 6:55pm

Visitor Comments (9)
[ Leave Wadoryu1 a Comment ]
	kitarpyar [ View Profile ] Feb 8, 2009 8:33am nice progress. looking ripped.
	djgonzalez79 [ View Profile ] Feb 4, 2009 3:12pm Damn...long time! Good to have u back as well! looking great man....and cutt! Keep it up!
	Growing-up [ View Profile ] Jan 18, 2009 7:32pm Great news, #1, congratulations! What Katas did you use?
	Growing-up [ View Profile ] Jan 18, 2009 11:10am Long time no see, what is going on in your side of the world? Hope everything is fine.
	latvia1230 [ View Profile ] Jan 10, 2009 7:13am Great pecs thickness!
	skikyle [ View Profile ] Jan 10, 2009 6:47am great definition...nice arms!
	HughesFan [ View Profile ] Dec 31, 2008 3:17pm Hey, nice progress BTW.
	!ban_dit [ View Profile ] Dec 30, 2008 7:35am Alright Gary!..way to go bro. Keep up the great work this new year...keep the fibre going too....later...
	GoddessAthlete [ View Profile ] Dec 27, 2008 8:27pm I like your quote!!!!

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