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Curling in Bad Quality Muskel Shoit
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Membership Info
Member Since: Nov 5, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 13
  • Overall: 1,218
Forum Posts: 14
BodyBlog Entries: 0
Comments to Others: 14
Forum Rep (?) :

Activity
Last Visit: Nov 6, 2009 2:25pm
Last Forum Post: May 23, 2009 9:37am
Last Photo Upload: Jul 30, 2009 8:45pm
Last Profile Update: Nov 6, 2009 2:23pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 33
Stalking (?) : 0
Inspiring (?) : 2

WadeM

Overall Goal:  I want to gain 20-30 MORE lbs. of pure muscle onto my already 20 lbs. of pure muscle I've gained.

Fit Status:  To bench 200 as a rep by the end of the year.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
David Wade Miele
Sex:
Male
Age:
18
Location:
Mc Kinney, Texas, United States
Occupation:
Student
Personal Website:
http://www.myspace.com/vladowns
Primary Gym:
College:
High School:
When I Started:
Aug, 2008
How I Started:
I knew I had to change myself before I turned 18 and became a man. I was tired of being the little, nerdy kid everyone thought was "nice." Also, I want to be able to take on anything that comes my way alone.
Why I Love It:
I love watching myself change over time and gaining more respect through the power.
How I Stay Motivated:
My dream of playing drums in a band and showing off my rockin' body on stage.
BB Accomplishments:
My major accomplishment thus far has been getting my max bench to 200 lbs. It's a bench mark for me.
Forum Signature:
"The science and art of bodybuilding is a beautiful thing. The art is to carve one's body into that mimiced after the very gods. The science; drugs."

What WadeM Is Up To:
Sep 29, 2009
WadeM changed Body Fat from 6% to 8%, a gain of 2 percentage points in 140 days
WadeM changed Weight from 130 lbs. to 132 lbs., a 2 lb. gain in 65 days
Jul 26, 2009
WadeM updated Fit Status "Getting ready for college."
See Last 16 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Oct 10, 2008 May 11, 2009
First Pic Newest
I just started out about 2 months ago, and used to play soccer so I was SKINNY! I'm gaining weight and will be taking pics weekly. Legs, chest, and back.
Gained about 20 lbs... going for more!
Last Updated: May 23, 2009 9:32am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 29, 2009 9:49am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 29, 2009 9:49am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I want to gain 20-30 MORE lbs. of pure muscle onto my already 20 lbs. of pure muscle I've gained.
Goal (Long):
I want my bench to be 300 lbs., leg press at least 1,000 lbs. and lateral pulldown at least 400 lbs. Time to shred it up.
Weight Goal:
I want to GAIN 25 lb
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: Sep 29, 2009 9:49am

Members That Inspire WadeM:
WadeM does not have inspirational members yet.

BodyAnswers
WadeM has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Sep 29, 2009 9:49am

Videos of WadeM
This Member has not entered any Videos yet.
Last Updated: Sep 29, 2009 9:49am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 29, 2009 9:49am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
BSN Syntha-6, 2.91 Lbs., Banana
Started: May 01, 2009
Reason: A guy who works for BSN said I should give it a try.
BSN NO-Xplode, 2.25 Lbs., Grape
Started: May 11, 2009
Reason: Checking for a better buzz.
BSN True-Mass, 5.75 Lbs., Chocolate Milk Shake
Started: May 11, 2009
Reason: I got talked into this being the best for weight gaining by a guy who works for BSN at my...
Last Updated: Sep 29, 2009 9:49am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 14 View All Posts
Posts Per Day: 0.04
Last Activity: Nov 6, 2009 2:22pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Drumming and gaming!
Healthy Foods:
  • Tuna, carrots, bananas, organic red hot blues, chicken, wheat bread, and workout drinks.
Cheat Foods:
  • Chips 'n' Salsa
Workout Music:
  • Fk'n metal and rock.
Supplements:
Last Updated: Jul 12, 2009 6:50pm

Friends (33)









Last Updated: Nov 6, 2009 2:23pm

Visitor Comments (13)
[ Leave WadeM a Comment ]
StephenXD [ View Profile ]
Jul 11, 2009 1:46pm
That's good, because they are a waste of time. What classes are you taking this year?
StephenXD [ View Profile ]
Jul 7, 2009 1:45am
My gamer tag is RustyHavoc if you ever want to play. Bought WoW, cleaned my computer out and loaded it, played for a day or two, then threw it away. I don't understand how people get addicted to WoW. Played much better games... I gave up video games at new years though. Used to play way to much and now only maybe once a month if any. Glad I did.
StephenXD [ View Profile ]
Jun 27, 2009 1:41pm
What system do you play? 360? PS3?
StephenXD [ View Profile ]
Jun 25, 2009 12:44pm
Yeah, I've been eating about 5 meals a day. Only been drinking protein shakes once a day after my workout and have been working out 5-6 times a week. I just started rotating chest/shoulder/tri, back/bi, and leg routine. Working each group twice a week. Leaving weekends for recovery. I think all the walking and lifting I do at work is setting me back a bit... I was eating about 4,000 calories a day, but got so tired of eating and ****ting that I stopped. Gonna get back on that again though...
StephenXD [ View Profile ]
Jun 24, 2009 3:17pm
Hopefully we will both reach our New Year goal then! I just have to figure out how to make the number on the scale change! >:(
bcaaxxx [ View Profile ]
Jun 10, 2009 7:13am
Thank YOU, David.
promamia azorean [ View Profile ]
Jun 9, 2009 9:46pm
i need to lose 20lbs i hope i can do that
promamia azorean [ View Profile ]
Jun 9, 2009 9:11pm
how are your goals coming
Most Muscular - 132lbs Choco92 [ View Profile ]
Jun 1, 2009 6:56pm
hah k. im not going to go to san antonio.. if yall do go. ryans kept on saying this friday we are going, so i made arrangments with work for that, and now apparently we are going later.....
Most Muscular - 132lbs Choco92 [ View Profile ]
May 25, 2009 5:13pm
nice... ill probably start playing later on
Most Muscular - 132lbs Choco92 [ View Profile ]
May 23, 2009 9:19pm
biznitch
stevep78 [ View Profile ]
May 23, 2009 9:52am
hey bro..hows training? great obliques. steve
stevep78 [ View Profile ]
Nov 5, 2008 9:59pm
lookin ripped bro, keep up the good work.
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