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WaY2Vi3t4U
"I want/will make my body perfect in every way, such as proportional, great postures, buff looking, highly defined muscles that are in high quality, etc."

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 135.0 lb (61.4 kg) Change: 7.0 lb (3.2 kg)
Current: 142.0 lb (64.5 kg) Percent Change: 5.2 %

  Start Current Goal Remaining  
  Mar 17, 2007 Dec 23, 2009 Jul 1, 2007 Goal Has Expired  
  135.0 lb (61.4 kg) 142.0 lb (64.5 kg) 150.0 lb (68.2 kg) 8.0 lb (3.6 kg)  

Date Body Stats: Weight Change % Change
Jun 7, 2007 142.0 lb (64.5 kg) 2.0 lb (0.9 kg) 1.4 %
May 20, 2007 140.0 lb (63.6 kg) -2.0 lb (-0.9 kg) -1.4 %
May 10, 2007 142.0 lb (64.5 kg) 2.0 lb (0.9 kg) 1.4 %
Apr 17, 2007 140.0 lb (63.6 kg) 1.0 lb (0.5 kg) 0.7 %
Apr 16, 2007 139.0 lb (63.2 kg) 3.0 lb (1.4 kg) 2.2 %
 
Show Full History (14 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 30.0 % Change: -12.0 %
Current: 18.0 % Percent Change: -40.0 %

  Start Current Goal Remaining  
  Mar 17, 2007 Dec 23, 2009 Jul 1, 2007 Goal Has Expired  
  25.0 % 18.0 % 10.0 % 8.0 %  

Date Body Stats: Bodyfat Change % Change
Aug 2, 2009 18.0 % 5.0 % 38.5 %
Jun 7, 2007 13.0 % -2.0 % -13.3 %
May 20, 2007 15.0 % -5.0 % -25.0 %
Apr 16, 2007 20.0 % 0.0 % 0.0 %
Apr 8, 2007 20.0 % 2.0 % 11.1 %
 
Show Full History (10 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: 1.0" (2.5 cm)
Current: 34.0" (86.4 cm) Percent Change: 3.0 %

  Start Current Goal Remaining  
  Mar 19, 2007 Dec 23, 2009 Dec 31, 2007 Goal Has Expired  
  34.0" (86.4 cm) 34.0" (86.4 cm) 40.0" (101.6 cm) 6.0" (15.2 cm)  

Date Body Stats: Chest Change % Change
Mar 18, 2007 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Mar 11, 2007 34.0" (86.4 cm) 1.0" (2.5 cm) 3.0 %
Mar 4, 2007 33.0" (83.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.0" (0.0 cm)
Current: 13.0" (33.0 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Mar 19, 2007 Dec 23, 2009 Dec 31, 2007 Goal Has Expired  
  13.0" (33.0 cm) 13.0" (33.0 cm) 10.0" (25.4 cm) 3.0" (7.6 cm)  

Date Body Stats: Arms Change % Change
Mar 18, 2007 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Mar 11, 2007 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Mar 4, 2007 13.0" (33.0 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: 1.0" (2.5 cm)
Current: 36.0" (91.4 cm) Percent Change: 2.9 %

  Start Current Goal Remaining  
  Mar 19, 2007 Dec 23, 2009 Dec 31, 2007 Goal Has Expired  
  36.0" (91.4 cm) 36.0" (91.4 cm) 45.0" (114.3 cm) 9.0" (22.9 cm)  

Date Body Stats: Hips Change % Change
Mar 18, 2007 36.0" (91.4 cm) 0.5" (1.3 cm) 1.4 %
Mar 11, 2007 35.5" (90.2 cm) 0.5" (1.3 cm) 1.4 %
Mar 4, 2007 35.0" (88.9 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: -0.5" (-1.3 cm)
Current: 34.5" (87.6 cm) Percent Change: -1.4 %

  Start Current Goal Remaining  
  Mar 19, 2007 Dec 23, 2009 Dec 31, 2007 Goal Has Expired  
  34.5" (87.6 cm) 34.5" (87.6 cm) 30.0" (76.2 cm) 4.5" (11.4 cm)  

Date Body Stats: Waist Change % Change
Mar 18, 2007 34.5" (87.6 cm) -0.5" (-1.3 cm) -1.4 %
Mar 11, 2007 35.0" (88.9 cm) 0.0" (0.0 cm) 0.0 %
Mar 4, 2007 35.0" (88.9 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: 1.0" (2.5 cm)
Current: 19.0" (48.3 cm) Percent Change: 5.6 %

  Start Current Goal Remaining  
  Mar 19, 2007 Dec 23, 2009 Dec 31, 2007 Goal Has Expired  
  19.0" (48.3 cm) 19.0" (48.3 cm) 25.0" (63.5 cm) 6.0" (15.2 cm)  

Date Body Stats: Thighs Change % Change
Mar 18, 2007 19.0" (48.3 cm) 0.5" (1.3 cm) 2.7 %
Mar 11, 2007 18.5" (47.0 cm) 0.5" (1.3 cm) 2.8 %
Mar 4, 2007 18.0" (45.7 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.0" (0.0 cm)
Current: 14.0" (35.6 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Mar 19, 2007 Dec 23, 2009 Dec 31, 2007 Goal Has Expired  
  14.0" (35.6 cm) 14.0" (35.6 cm) 20.0" (50.8 cm) 6.0" (15.2 cm)  

Date Body Stats: Calves Change % Change
Mar 18, 2007 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Mar 11, 2007 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Mar 4, 2007 14.0" (35.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 9.5" (24.1 cm) Change: 0.0" (0.0 cm)
Current: 9.5" (24.1 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Mar 19, 2007 Dec 23, 2009 Dec 31, 2007 Goal Has Expired  
  9.5" (24.1 cm) 9.5" (24.1 cm) 10.0" (25.4 cm) 0.5" (1.3 cm)  

Date Body Stats: Forearms Change % Change
Mar 18, 2007 9.5" (24.1 cm) 0.0" (0.0 cm) 0.0 %
Mar 11, 2007 9.5" (24.1 cm) 0.0" (0.0 cm) 0.0 %
Mar 4, 2007 9.5" (24.1 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.0" (0.0 cm)
Current: 17.0" (43.2 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Mar 19, 2007 Dec 23, 2009 Dec 31, 2007 Goal Has Expired  
  17.0" (43.2 cm) 17.0" (43.2 cm) 15.0" (38.1 cm) 2.0" (5.1 cm)  

Date Body Stats: Shoulders Change % Change
Mar 18, 2007 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Mar 11, 2007 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Mar 4, 2007 17.0" (43.2 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.0" (0.0 cm)
Current: 13.0" (33.0 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Mar 19, 2007 Dec 23, 2009 Dec 31, 2007 Goal Has Expired  
  13.0" (33.0 cm) 13.0" (33.0 cm) 15.0" (38.1 cm) 2.0" (5.1 cm)  

Date Body Stats: Neck Change % Change
Mar 18, 2007 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Mar 11, 2007 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Mar 4, 2007 13.0" (33.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 7, 2007 5'5.5" (1.7 m) 0'0.0" (0.0 m) 0.0 %
May 20, 2007 5'5.5" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Apr 16, 2007 5'5.5" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Apr 8, 2007 5'5.5" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Mar 25, 2007 5'5.5" (1.7 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (8 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 120.0 lb (54.5 kg) Change: 70.0 lb (31.8 kg)
Current: 190.0 lb (86.4 kg) Percent Change: 58.3 %

  Start Current Goal Remaining  
  Mar 19, 2007 Dec 23, 2009 Dec 31, 2007 Goal Has Expired  
  140.0 lb (63.6 kg) 190.0 lb (86.4 kg) 300.0 lb (136.4 kg) 110.0 lb (50.0 kg)  

Date Lifting Stats: Bench Change % Change
Jun 7, 2007 190.0 lb (86.4 kg) 10.0 lb (4.5 kg) 5.6 %
May 20, 2007 180.0 lb (81.8 kg) 20.0 lb (9.1 kg) 12.5 %
Apr 9, 2007 160.0 lb (72.7 kg) -10.0 lb (-4.5 kg) -5.9 %
Mar 26, 2007 170.0 lb (77.3 kg) 10.0 lb (4.5 kg) 6.3 %
Mar 21, 2007 160.0 lb (72.7 kg) 20.0 lb (9.1 kg) 14.3 %
 
Show Full History (8 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 240.0 lb (109.1 kg) Change: 80.0 lb (36.4 kg)
Current: 320.0 lb (145.5 kg) Percent Change: 33.3 %

  Start Current Goal Remaining  
  Mar 17, 2007 Dec 23, 2009 Jul 1, 2007 Goal Has Expired  
  250.0 lb (113.6 kg) 320.0 lb (145.5 kg) 400.0 lb (181.8 kg) 80.0 lb (36.4 kg)  

Date Lifting Stats: Squat Change % Change
Jun 7, 2007 320.0 lb (145.5 kg) 20.0 lb (9.1 kg) 6.7 %
May 20, 2007 300.0 lb (136.4 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 9, 2007 300.0 lb (136.4 kg) -10.0 lb (-4.5 kg) -3.2 %
Mar 26, 2007 310.0 lb (140.9 kg) 10.0 lb (4.5 kg) 3.3 %
Mar 21, 2007 300.0 lb (136.4 kg) 10.0 lb (4.5 kg) 3.4 %
 
Show Full History (9 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 160.0 lb (72.7 kg) Change: 240.0 lb (109.1 kg)
Current: 400.0 lb (181.8 kg) Percent Change: 150.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 7, 2007 400.0 lb (181.8 kg) 60.0 lb (27.3 kg) 17.6 %
May 20, 2007 340.0 lb (154.5 kg) 40.0 lb (18.2 kg) 13.3 %
Apr 16, 2007 300.0 lb (136.4 kg) 20.0 lb (9.1 kg) 7.1 %
Mar 21, 2007 280.0 lb (127.3 kg) 20.0 lb (9.1 kg) 7.7 %
Mar 19, 2007 260.0 lb (118.2 kg) 60.0 lb (27.3 kg) 30.0 %
 
Show Full History (7 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 50.0 lb (22.7 kg) Change: 20.0 lb (9.1 kg)
Current: 70.0 lb (31.8 kg) Percent Change: 40.0 %

  Start Current Goal Remaining  
  Mar 19, 2007 Dec 23, 2009 Dec 31, 2007 Goal Has Expired  
  70.0 lb (31.8 kg) 70.0 lb (31.8 kg) 150.0 lb (68.2 kg) 80.0 lb (36.4 kg)  

Date Lifting Stats: Bicep Curl Change % Change
Jun 7, 2007 70.0 lb (31.8 kg) 0.0 lb (0.0 kg) 0.0 %
May 20, 2007 70.0 lb (31.8 kg) 10.0 lb (4.5 kg) 16.7 %
Apr 16, 2007 60.0 lb (27.3 kg) -10.0 lb (-4.5 kg) -14.3 %
Mar 21, 2007 70.0 lb (31.8 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 19, 2007 70.0 lb (31.8 kg) 10.0 lb (4.5 kg) 16.7 %
 
Show Full History (7 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 120.0 lb (54.5 kg) Change: 80.0 lb (36.4 kg)
Current: 200.0 lb (90.9 kg) Percent Change: 66.7 %

  Start Current Goal Remaining  
  Mar 19, 2007 Dec 23, 2009 Dec 31, 2007 Goal Has Expired  
  140.0 lb (63.6 kg) 200.0 lb (90.9 kg) 400.0 lb (181.8 kg) 200.0 lb (90.9 kg)  

Date Lifting Stats: Barbell Rows Change % Change
Jun 7, 2007 200.0 lb (90.9 kg) 0.0 lb (0.0 kg) 0.0 %
May 20, 2007 200.0 lb (90.9 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 16, 2007 200.0 lb (90.9 kg) 30.0 lb (13.6 kg) 17.6 %
Mar 23, 2007 170.0 lb (77.3 kg) 10.0 lb (4.5 kg) 6.3 %
Mar 21, 2007 160.0 lb (72.7 kg) 20.0 lb (9.1 kg) 14.3 %
 
Show Full History (8 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 100.0 lb (45.5 kg) Change: 40.0 lb (18.2 kg)
Current: 140.0 lb (63.6 kg) Percent Change: 40.0 %

  Start Current Goal Remaining  
  Mar 19, 2007 Dec 23, 2009 Dec 31, 2007 Goal Has Expired  
  131.0 lb (59.5 kg) 140.0 lb (63.6 kg) 300.0 lb (136.4 kg) 160.0 lb (72.7 kg)  

Date Lifting Stats: Overhead Press Change % Change
Jun 7, 2007 140.0 lb (63.6 kg) 0.0 lb (0.0 kg) 0.0 %
May 20, 2007 140.0 lb (63.6 kg) 40.0 lb (18.2 kg) 40.0 %
Apr 9, 2007 100.0 lb (45.5 kg) -50.0 lb (-22.7 kg) -33.3 %
Mar 26, 2007 150.0 lb (68.2 kg) 10.0 lb (4.5 kg) 7.1 %
Mar 21, 2007 140.0 lb (63.6 kg) 9.0 lb (4.1 kg) 6.9 %
 
Show Full History (8 Entries)


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