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WSH25
"I hope to live a more active life. Also, to participate in more sports and learn some new skills."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 126.6 lb (57.5 kg) Change: -1.6 lb (-0.7 kg)
Current: 125.0 lb (56.8 kg) Percent Change: -1.3 %

  Start Current Goal Remaining  
  Mar 10, 2009 Dec 15, 2009 Apr 29, 2009 Goal Has Expired  
  125.0 lb (56.8 kg) 125.0 lb (56.8 kg) 110.0 lb (50.0 kg) 15.0 lb (6.8 kg)  

Date Body Stats: Weight Change % Change
Mar 22, 2009 125.0 lb (56.8 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 10, 2009 125.0 lb (56.8 kg) -1.6 lb (-0.7 kg) -1.3 %
Jan 4, 2009 126.6 lb (57.5 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 4, 2009 33.0" (83.8 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 10, 2009 11.0" (27.9 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Mar 10, 2009 32.0" (81.3 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 28.0" (71.1 cm) Change: -1.0" (-2.5 cm)
Current: 27.0" (68.6 cm) Percent Change: -3.6 %

  Start Current Goal Remaining  
  Mar 10, 2009 Dec 15, 2009 Apr 25, 2009 Goal Has Expired  
  27.0" (68.6 cm) 27.0" (68.6 cm) 25.0" (63.5 cm) 2.0" (5.1 cm)  

Date Body Stats: Waist Change % Change
Mar 10, 2009 27.0" (68.6 cm) -1.0" (-2.5 cm) -3.6 %
Jan 4, 2009 28.0" (71.1 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 10, 2009 5'3.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Jan 4, 2009 5'3.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 87.0 lb (39.5 kg) Change: 7.0 lb (3.2 kg)
Current: 94.0 lb (42.7 kg) Percent Change: 8.0 %

  Start Current Goal Remaining  
  Mar 10, 2009 Dec 15, 2009 Apr 1, 2009 Goal Has Expired  
  87.0 lb (39.5 kg) 94.0 lb (42.7 kg) 112.0 lb (50.9 kg) 18.0 lb (8.2 kg)  

Date Lifting Stats: Bench Change % Change
Mar 23, 2009 94.0 lb (42.7 kg) 7.0 lb (3.2 kg) 8.0 %
Mar 10, 2009 87.0 lb (39.5 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 101.0 lb (45.9 kg) Change: 8.0 lb (3.6 kg)
Current: 109.0 lb (49.5 kg) Percent Change: 7.9 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 23, 2009 109.0 lb (49.5 kg) 8.0 lb (3.6 kg) 7.9 %
Mar 10, 2009 101.0 lb (45.9 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 10, 2009 41.0 lb (18.6 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 13.0 lb (5.9 kg) Change: 22.0 lb (10.0 kg)
Current: 35.0 lb (15.9 kg) Percent Change: 169.2 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 23, 2009 35.0 lb (15.9 kg) 22.0 lb (10.0 kg) 169.2 %
Mar 10, 2009 13.0 lb (5.9 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 38.0 lb (17.3 kg) Change: 20.0 lb (9.1 kg)
Current: 58.0 lb (26.4 kg) Percent Change: 52.6 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Mar 23, 2009 58.0 lb (26.4 kg) 20.0 lb (9.1 kg) 52.6 %
Mar 10, 2009 38.0 lb (17.3 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 46.0 lb (20.9 kg) Change: -5.0 lb (-2.3 kg)
Current: 41.0 lb (18.6 kg) Percent Change: -10.9 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Mar 23, 2009 41.0 lb (18.6 kg) -5.0 lb (-2.3 kg) -10.9 %
Mar 10, 2009 46.0 lb (20.9 kg)


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