Last Visit: Sep 7, 2009 1:04pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Aug 24, 2009 4:49pm Last Blog Post: Jun 22, 2009 1:03pm
Overall Goal: I hope to live a more active life. Also, to participate in more sports and learn some new skills.
Fit Status:
WSH25 has not entered a Fit Status. Ask WSH25 for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Whitney
Sex:
Female
Age:
22
Location:
Edmonton, Alberta, Canada
Occupation:
Student- Nursing
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2009
How I Started:
I have been working out on and off since high school. I love the human body and seeing what it can do, that motivates me. I took Sports medicine in high school first started to learn about training. I was a runner in junior high and high school.
Why I Love It:
How I Stay Motivated:
It's hard. My boyfriend helps. Seeing my improvements also motivate me. The stress release gets me going too.
thank you! if i have one word of advice, it's to remember that it takes lots and lots of time, so don't beat yourself up about seeing results overnight! slow and steady wins the race :)
i only started the goal two weeks ago. you wouldn't see results this soon not to mention it takes a very careful and slow adjustment of higher calorie intake to gain muscle and not fat. good luck with your goal!
