Bodybuilding.com Store Articles Forum BodySpace
BodySpace  
Home BodyBlogs News Member Listing Help
View all 10 Photos
TourPoster-2nd_Edition Biz_Card_-_Are_you_Body_Proud
0 Comments 0 Comments

View WNSOFAME's:

Contact WNSOFAME:
Send Private Message
Report WNSOFAME Report WNSOFAME
Leave Comment for WNSOFAME Leave Comment

Membership Info
Member Since: Nov 16, 2007
BodyBlog Started: Nov 16, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 27
  • Last 7 Days: 164
  • Overall: 12,709
Forum Posts: 10
BodyBlog Entries: 9
Comments to Others: 72
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Jun 25, 2008 5:28pm
Last Forum Post: Never
Last Photo Upload: Feb 26, 2008 6:14pm
Last Profile Update: Jun 25, 2008 5:25pm
Last Blog Post: Mar 31, 2008 3:43pm

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 877
Stalking (?) : 144
WNSOFAME

"Who's competing in the 2008 FAME World Tour! Check out my new website www.shannonlucier.com"

Personal Info And Background:
Real Name: Shannon Lucier
Sex: Female
Age:
Location: Canada
Occupation: Event Manager / Promoter / Athlete Liaison
Personal Website: http://www.shannonlucier.com
Gym: http://www.FAMEworldtour.com
Gym Location: Find myself or FAME on facebook and myspace!
When I Started: 2001
How I Started: Saw an infomercial, joined a gym and the rest is history!

I went from being lazy, to a gym rat, to competing, to working for the largest natural bodybuilding organization in the world - WNSO / FAME World Tour!
Why I Love It: Makes me feel great!
How I Stay Motivated: The biggest reason I stay motivated is when I am backstage running a bodybuilding show, I get to meet the greatest people in the world. As an athlete liaison I get to talk to athletes of all ages and listen to their personal stories (whether they set a goal or survived an illness). The athletes drive me to continue my training!
BB Accomplishments: Joining the staff at WNSO / FAME World Tour! Beat that! :)

Also - Join me on facebook:
http://www.facebook.com/profi le.php?id=1050704410
Forum Signature: Shannon Lucier
Event Manager/Promoter/Athlete Liaison
WNSO and FAME World Tour
slucier@FAMEmediagroup.com
www.wo wFAME.com
Last Updated: Mar 6, 2008 3:17pm

Progress Pictures
Apr 1, 2003 Aug 28, 2004
Weight: 118lb Competition Day
I didn't care what I ate! I was very lazy and never exercised. At this time I was about 11lbs heavier than I should have been. For a height of 5ft. I wanted to be 107lbs. I started to work-out!  I came in a little flatter than I wanted to be in terms of muscle. But I went from 23% body fat to 13% for my first competition. I lost 12lbs.
Last Updated: Dec 5, 2007 4:05pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Dec 13, 2007 7:33am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Nov 20, 2007 2:35pm

Goals:
Main Goal: Compete
Goal (Short): Who's competing in the 2008 FAME World Tour! Check out my new website www.shannonlucier.com
Goal (Long):
Weight Goal: I want to LOSE 5 lb
Bodyfat Goal: 16%
Upcoming Contest:
Last Updated: Mar 6, 2008 3:18pm

BodyAnswers
WNSOFAME has answered 14 of 56 total questions.
View all 14 of WNSOFAME's BodyAnswers »

What type of nutrition plan are you currently following? Give full details.
gluten, dairy free
- Updated Dec 19, 2007 11:13am

Do you sometimes use fat burning supplements?
No
- Updated Dec 19, 2007 11:13am

How many days per week do you lift weights?
4
- Updated Dec 19, 2007 11:12am

View all 14 of WNSOFAME's BodyAnswers »

Contest History:
No Contests
Last Updated: Mar 6, 2008 3:18pm

Videos of WNSOFAME
FAME North Americans - Natural Bodybuilding Posedo
FAME North Americans - Natural Bodybuilding Posedo
Play this video Played: 120
North Americans - Pro Posedown
North Americans - Pro Posedown
Play this video Played: 87
North Americans - Beach Photo Shoot
North Americans - Beach Photo Shoot
Play this video Played: 110
Play this video Halloween Mayhem - New Muscle Pro  Played: 101
Play this video North Americans - Figure Posedown Played: 130
Play this video FAME Halloween Mayhem - Pat Hovorka Played: 109
Play this video Miami - Beach Shoot - Behind the Scenes 1 Played: 105
Play this video Miami - Beach Shoot - Behind the Scenes - 3 Played: 99
Play this video Miami - Kamber Lindenbach Played: 222
Play this video Miami - Scott Hults - Grandmasters Pro Champion Played: 101
Last Updated: Nov 16, 2007 4:10pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Mar 6, 2008 3:18pm

Latest BodyBlog Entry (9 Posts Total)
Category: Training on Mar 30, 2008 1:36pm



That is right! FREE! We have teamed up with Bodybuilding.com for a FAME Bikini Model Search that will be held at this year’s Boise Fitness Expo in Boise, Idaho on Friday April 11th. The bikini model search is open to all females looking to win $500 in cash but to also walk away with...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 16, 2007 4:10pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 10 View All Posts
Posts Per Day: 0.04
Last Activity: Jun 25, 2008 5:28pm
Recent Threads:


Workout Program:
CHEST, TRICEPS and REAR DELTS:

Incline Dumbell Press w/twist - 3 sets of 12 (15lbs, 20lbs, 25lbs)
Bench Press - 1 set of 12 (70lbs)
Cable Crossovers - 1 set of 12 (30lbs each side)
Tricep Extension - 3 sets of 12 (15lbs, 20lbs, 25lbs)
Tricep Pulldown - 2 sets of 12 (30lbs, 40lbs)
One...
Last Updated: Dec 4, 2007 8:26am

Favorites
Bodyparts:
Hobbies:
  • Photography
  • Decorating
  • Movies
Magazines:
  • FAME Magazine
Healthy Foods:
  • Egg Whites
  • Oatmeal
  • Tilapia
Cheat Foods:
  • CHOCOLATE
  • Ice Cream
  • Thai Food
Last Updated: Dec 1, 2007 10:21am

Friends (1021)
Addicted_1990
 

Leah_W
 

Vivid04
The Lonestar
 

This Means War
 

ehlisl
Gold's
 

malcolm76us
me
 

thepearl
 

mjs_grmi
side pose - 192 FAME Fitness COntest
 

silencer24
 

Last Updated: Jun 25, 2008 5:25pm

Visitor Comments (170)
[ Leave WNSOFAME a Comment ]
my picture cadulima [ View Profile ]
Jun 26, 2008 3:03pm
hello beautiful, i hope we can be good friends, thanks for add me!!! keep in touch, please!!!
June 12, 2008 photo shoot 2 days out Carla Hampshire [ View Profile ]
Jun 25, 2008 5:19pm
I'm thinking of doing FAME in Calgary Oct 25th. How is it for bodybuilders? Are there many that sign up?
Me at work suitsyou [ View Profile ]
Jun 11, 2008 6:05am
Just wanted to stop by and say Hi... Love your main pic. Have a great week! Clyde and Lucy SuitsYouSwimwear.com
MONSTERDOGGY [ View Profile ]
Jun 9, 2008 2:18am
hey hey how u doing gorgeous ? keep ur work up .habibi its really hot looking
guns johnwaynecline [ View Profile ]
May 24, 2008 8:12am
keep up the great work you look great
MAGXL99 [ View Profile ]
Apr 9, 2008 1:37pm
heyyy looking good whats going on with you!?
Clincher [ View Profile ]
Apr 8, 2008 9:05pm
Thanks for the add. Good luck Ms. All World!
bodyauditor [ View Profile ]
Apr 6, 2008 10:42am
Hey There Shannon, How're things coming along with the WNSO project?
my face bjohn13 [ View Profile ]
Apr 2, 2008 8:21pm
thanks for the add, you look outstanding keep it up
gammarayz [ View Profile ]
Mar 30, 2008 4:57pm
Looking Great Thanx for the addy
UrbanStylzPhoto [ View Profile ]
Mar 20, 2008 9:07am
Looking good as always ;-)
Just head shot so far Min270283 [ View Profile ]
Mar 12, 2008 1:02pm
Heyoo, long time no speak, how u been ? hows ur training ?
bodyauditor [ View Profile ]
Mar 11, 2008 10:39pm
Hey There Shannon, how're things coming along with the WNSOFAME project these days?
scorpius [ View Profile ]
Mar 6, 2008 6:00pm
Looking great! thx 4 the add, nice bod good luck with your goals u defenetly have a great physique;)
cullen23 [ View Profile ]
Feb 27, 2008 4:04am
Thanks for the add. Have a great day
Side Chest Dude_The_X [ View Profile ]
Feb 20, 2008 9:45am
hey, congrats on your awesome transformation!
All Natural Baby! DCGUY [ View Profile ]
Feb 20, 2008 6:14am
Hey....Thanks for adding me to your friends.....I bet you're gonna have a blast at the Arnold Classic comin up.....Are you going to the Olympia??
Back cfernandez002 [ View Profile ]
Feb 19, 2008 11:54pm
Hey sexy ... Thankz 4 the add. Keep up the good work. Can u please stop by my page n comment my pic's when u get the chance. Take care n much love mmuuaaahhh ;)
Last comptetition / not lean enough shain@getfitcb.com [ View Profile ]
Feb 19, 2008 2:38pm
Thanks for checking out my bodyspace! I am also a promoter, judge and competitor. Maybe we could share some competitor lists? I am affiliated with the NANBF and the WNBF. My show is on Sept 27th, 2008. Great pics! GET FIT! Shain
guntur_wu_starz [ View Profile ]
Feb 14, 2008 3:01pm
happy valentine's Day! how's your work out going? anything new with you and FAME?
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Meltdown
Bodybuilding.com
Home  |  Store  |  Products  |  How 2 Shop  |  Contact Us  |  Terms of Use  | Search  |  Checkout