Last Visit: May 9, 2009 4:10pm Last Forum Post:Never Last Photo Upload: Oct 9, 2008 8:13pm Last Profile Update: Nov 19, 2008 10:36am Last Blog Post: Mar 9, 2009 9:18pm
New to Site! I played baseball when I was younger and when I stopped my body wasn't the same, so I started working out again to keep in shape. Also, if anyone has any tips or suggestions I'd appreciate hearing them. This year (2009) going to work harder and eat healthier, just watch.
Why I Love It:
Can't beat the way you feel after a good workout and the conficence I have from working out.
How I Stay Motivated:
There is always a new level to reach. Plus, the changes I see in my body keeps me going.
Change my lifestyle... eat and feel healthier, plus be in better shape than I was in 2008...
Goal (Long):
In reality I just want to keep close to the weight I am at but have less body fat and more muscle. Have my abs back someday but know it will be tough and I am up for the challenge. Any suggestions please let me know, especially nutrition suggestions.
Got my second order of CLA in today and the capsules are a different color this time.... last time they were a golden color and this time they are redish-orange... just wondering if they are still good?
