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WHEY_2_Sekcie

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 231.0 lb (105.0 kg) Change: 4.0 lb (1.8 kg)
Current: 235.0 lb (106.8 kg) Percent Change: 1.7 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Feb 9, 2009 235.0 lb (106.8 kg) 3.0 lb (1.4 kg) 1.3 %
Feb 3, 2009 232.0 lb (105.5 kg) 2.0 lb (0.9 kg) 0.9 %
Jan 26, 2009 230.0 lb (104.5 kg) 2.0 lb (0.9 kg) 0.9 %
Jan 23, 2009 228.0 lb (103.6 kg) -3.0 lb (-1.4 kg) -1.3 %
Dec 13, 2008 231.0 lb (105.0 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 11.0 % Change: -1.0 %
Current: 10.0 % Percent Change: -9.1 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jan 23, 2009 10.0 % -1.0 % -9.1 %
Dec 13, 2008 11.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 44.0" (111.8 cm) Change: 2.0" (5.1 cm)
Current: 46.0" (116.8 cm) Percent Change: 4.5 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Feb 4, 2009 46.0" (116.8 cm) 2.0" (5.1 cm) 4.5 %
Jan 26, 2009 44.0" (111.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.8" (42.5 cm) Change: 1.0" (2.5 cm)
Current: 17.8" (45.1 cm) Percent Change: 6.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 24, 2009 17.8" (45.1 cm) 1.0" (2.5 cm) 6.0 %
Dec 13, 2008 16.8" (42.5 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Dec 13, 2008 34.0" (86.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jan 26, 2009 26.5" (67.3 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jan 26, 2009 17.3" (43.8 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jan 26, 2009 14.0" (35.6 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 49.0" (124.5 cm) Change: 3.8" (9.5 cm)
Current: 52.8" (134.0 cm) Percent Change: 7.7 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Feb 4, 2009 52.8" (134.0 cm) 3.8" (9.5 cm) 7.7 %
Jan 26, 2009 49.0" (124.5 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.5" (44.5 cm) Change: 0.5" (1.3 cm)
Current: 18.0" (45.7 cm) Percent Change: 2.9 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jan 26, 2009 18.0" (45.7 cm) 0.5" (1.3 cm) 2.9 %
Dec 13, 2008 17.5" (44.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 13, 2008 6'3.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 305.0 lb (138.6 kg) Change: 5.0 lb (2.3 kg)
Current: 310.0 lb (140.9 kg) Percent Change: 1.6 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 22, 2009 310.0 lb (140.9 kg) 5.0 lb (2.3 kg) 1.6 %
Jan 30, 2009 305.0 lb (138.6 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jan 30, 2009 454.0 lb (206.4 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 22, 2009 485.0 lb (220.5 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Dec 13, 2008 163.0 lb (74.1 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jan 30, 2009 207.0 lb (94.1 kg)


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