W. F. Guile 
"Short term: gain 2" to biceps and chest, thicken abs, hit 170lbs.
Long Term: Hit 195lbs and measurements as big as genetics will allow."
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Sep 13, 2006
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Nov 3, 2006
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This was taken early on. I'm not impressive yet, but I like the differences between this photo and the new one I took.
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A recent photo. Like I said not impressive yet but some good progress I can be proud of.
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Sep 13, 2006
This was taken early on. I'm not impressive yet, but I like the differences between this photo and the new one I took.
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Nov 3, 2006
A recent photo. Like I said not impressive yet but some good progress I can be proud of.
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