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Membership Info
Member Since: Apr 9, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 6
  • Overall: 1,487
Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: 62
Forum Rep (?) :

Activity
Last Visit: Yesterday, 12:29pm
Last Forum Post: Never
Last Photo Upload: Apr 11, 2007 8:41pm
Last Profile Update: Sep 13, 2009 7:36pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 60
Stalking (?) : 0
Inspiring (?) : 0

WESTSANDOG

Overall Goal:  Won my first pro show in 2009.

Fit Status:  WESTSANDOG has not entered a Fit Status.  Ask WESTSANDOG for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
Location:
Goose Creek, South Carolina, United States
Occupation:
US NAVY
Personal Website:
Primary Gym:
College:
High School:
When I Started:
1983
How I Started:
Started working out with my older brother.
Why I Love It:
All about health
How I Stay Motivated:
BB Accomplishments:
Receiving my pro card in 1992.
Forum Signature:
Last Updated: Nov 10, 2007 8:02pm

What WESTSANDOG Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 30, 2006 May 4, 2007
FRONT DOUBLE BICEPS count down
Last Updated: Sep 17, 2007 7:54pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Apr 28, 2007 11:04pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Apr 9, 2007 10:34pm

Goals:
Main Goal:
Compete
Goal (Overall):
Won my first pro show in 2009.
Goal (Long):
Weight Goal:
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Jun 12, 2007 10:24pm

Members That Inspire WESTSANDOG:
WESTSANDOG does not have inspirational members yet.

BodyAnswers
WESTSANDOG has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jun 12, 2007 10:24pm

Videos of WESTSANDOG
This Member has not entered any Videos yet.
Last Updated: Jun 12, 2007 10:24pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 12, 2007 10:24pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jun 12, 2007 10:24pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Oct 6, 2009 7:20pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Coaching children sports
Magazines:
  • FLEX
Last Updated: Apr 11, 2007 10:39pm

Friends (60)









Last Updated: Sep 13, 2009 7:36pm

Visitor Comments (55)
[ Leave WESTSANDOG a Comment ]
Guest Victoria guest
Jun 17, 2009 7:29am
Very nice partner :)
Thuirwyne [ View Profile ]
May 15, 2009 12:18pm
How are you?
FitBunny7 [ View Profile ]
Mar 27, 2009 10:01pm
thanks for adding me
Upload your profile picture! basienka [ View Profile ]
Mar 20, 2009 2:09am
did you ever get my message?
moliva1015 [ View Profile ]
Feb 15, 2009 8:54pm
You look AWESOME!!
RachaelBodie [ View Profile ]
Feb 9, 2009 6:58am
Thanks man- same to you!
multicolor eurasiansurgeon [ View Profile ]
Jan 16, 2009 4:17pm
ty so much gladd u think so!
Cynthia48 [ View Profile ]
Jan 14, 2009 8:20pm
awwwwwwwwwwww thank you so much. You looks amazing too how have you been? thanks for stopping by.
Cynthia48 [ View Profile ]
Jan 14, 2009 6:53am
don't be a stranger now you hear!!
multicolor eurasiansurgeon [ View Profile ]
Jan 7, 2009 7:50pm
ty so much nott til this summer
multicolor eurasiansurgeon [ View Profile ]
Jan 5, 2009 7:56pm
yes i really am 47 ty! & i'll keep da pix comin...
DemetriaF [ View Profile ]
Jan 3, 2009 3:45pm
Thank you so much for the kind words! My, you are one big fella! :P
I Can't Look DawnMelanie [ View Profile ]
Dec 30, 2008 7:09pm
Happy Holidayz! *smile*
multicolor eurasiansurgeon [ View Profile ]
Dec 27, 2008 1:55pm
well ty & im gladd u do!
multicolor eurasiansurgeon [ View Profile ]
Dec 27, 2008 6:54am
ty so much tho i think sum people may nott agree w/u...
Me in my cellucor t-shirt miked512 [ View Profile ]
Dec 24, 2008 12:44pm
When are you looking to get that natural pro card? Keep hitting it hard, even if it is christmas. :-D
shooting burlyman619 [ View Profile ]
Nov 3, 2008 12:26am
looking huge Shipmate. Do you have any plans on competing?
Cynthia48 [ View Profile ]
Oct 13, 2008 4:35pm
you look awesome sweetie keep up the great !!!!
MoJoFit [ View Profile ]
Jul 3, 2008 11:50pm
Happy 4th
FitBit [ View Profile ]
May 18, 2008 12:56am
Thank you! :) Best wishes on your goal, you look like you don't have far to go!
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