Member Since: Apr 9, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 6
Overall: 1,487
Forum Posts: 1 BodyBlog Entries: 0Comments to Others: 62 Forum Rep (? ) :
Last Visit: Yesterday, 12:29pmLast Forum Post: Never Last Photo Upload : Apr 11, 2007 8:41pmLast Profile Update: Sep 13, 2009 7:36pmLast Blog Post : Dec 8, 2008 1:38pm
WESTSANDOG
Overall Goal: Won my first pro show in 2009.
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Male
Age:
Location: Goose Creek, South Carolina, United States
Occupation: US NAVY
Personal Website:
Primary Gym:
College:
High School:
When I Started: 1983
How I Started: Started working out with my older brother.
Why I Love It: All about health
How I Stay Motivated:
BB Accomplishments: Receiving my pro card in 1992.
Forum Signature:
May 30, 2006
May 4, 2007
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): Won my first pro show in 2009.
Goal (Long):
Weight Goal:
Bodyfat Goal: 10%
Upcoming Contest:
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This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Oct 6, 2009 7:20pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
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[ Leave WESTSANDOG a Comment
Victoria guest Jun 17, 2009 7:29am
Very nice partner :)
Thuirwyne [ View Profile ] May 15, 2009 12:18pm
How are you?
FitBunny7 [ View Profile ] Mar 27, 2009 10:01pm
thanks for adding me
basienka [ View Profile ] Mar 20, 2009 2:09am
did you ever get my message?
moliva1015 [ View Profile ] Feb 15, 2009 8:54pm
You look AWESOME!!
RachaelBodie [ View Profile ] Feb 9, 2009 6:58am
Thanks man- same to you!
eurasiansurgeon [ View Profile ] Jan 16, 2009 4:17pm
ty so much gladd u think so!
Cynthia48 [ View Profile ] Jan 14, 2009 8:20pm
awwwwwwwwwwww thank you so much. You looks amazing too how have you been? thanks for stopping by.
Cynthia48 [ View Profile ] Jan 14, 2009 6:53am
don't be a stranger now you hear!!
eurasiansurgeon [ View Profile ] Jan 7, 2009 7:50pm
ty so much nott til this summer
eurasiansurgeon [ View Profile ] Jan 5, 2009 7:56pm
yes i really am 47 ty! & i'll keep da pix comin...
DemetriaF [ View Profile ] Jan 3, 2009 3:45pm
Thank you so much for the kind words! My, you are one big fella! :P
DawnMelanie [ View Profile ] Dec 30, 2008 7:09pm
Happy Holidayz! *smile*
eurasiansurgeon [ View Profile ] Dec 27, 2008 1:55pm
well ty & im gladd u do!
eurasiansurgeon [ View Profile ] Dec 27, 2008 6:54am
ty so much tho i think sum people may nott agree w/u...
miked512 [ View Profile ] Dec 24, 2008 12:44pm
When are you looking to get that natural pro card?
Keep hitting it hard, even if it is christmas. :-D
burlyman619 [ View Profile ] Nov 3, 2008 12:26am
looking huge Shipmate. Do you have any plans on competing?
Cynthia48 [ View Profile ] Oct 13, 2008 4:35pm
you look awesome sweetie keep up the great !!!!
MoJoFit [ View Profile ] Jul 3, 2008 11:50pm
Happy 4th
FitBit [ View Profile ] May 18, 2008 12:56am
Thank you! :) Best wishes on your goal, you look like you don't have far to go!
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