Member Since: Dec 3, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 7
Overall: 2,320
Forum Posts: 0BodyBlog Entries: 0Comments to Others: 5 BodyPoints (? ) : 0Forum Rep (? ) :
Last Visit: Jun 30, 2008 8:01pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Jun 30, 2008 8:01pmLast Blog Post: Never
Real Name: WENKS
Sex: Male
Age: 21
Location: Saint Paul, Minnesota, United States
Occupation: Pre-Therapy Student, Security
Personal Website:
Gym: old school
Gym Location:
When I Started: Nov, 2004
How I Started: started in High School...got addicted...more serious now
Why I Love It: feel and look better, stay healthy, take out aggression
How I Stay Motivated: heavy metal, liftin w/ bros, just feel the need to lift
BB Accomplishments:
Forum Signature: "Heart, Soul, Mind, Strength"
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): LIFT-EAT-SLEEP....REPEAT
Goal (Long): I want to pack on some bulk muscle and then get that clean ripped look once I'm at the right size
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 9%
Upcoming Contest:
This Member has not entered any Videos yet.
Animal Arms DVD
Played: 108 Why I like this video: this guy is an animal..diggin the gym
This member has no blog entries
Xtreme Sports Protein Powder
Started: Feb 24, 2007
Reason: Essential Amino Acids...pretty obvious
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Sep 21, 2007 7:19pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
sports, hunting, fishing, obviously liftin
Magazines:
Healthy Foods:
chicken breast, scambled eggs, biscuits n' gravy
Cheat Foods:
Workout Music:
Korn, Disturbed, Mudvayne, Hatebreed, Hed (PE)
[ Leave WENKS a Comment
Achilles_ [ View Profile ] Sep 19, 2007 8:56am
We need some update pics...
bshow18 [ View Profile ] Jun 12, 2007 5:31pm
haha thanks, you too have a good week!
TrailrParkTrash [ View Profile ] Mar 19, 2007 6:05am
Looking solid wenks!
thickmass [ View Profile ] Mar 1, 2007 1:55am
great progress shot, keep goin.
Achilles_ [ View Profile ] Feb 28, 2007 1:42pm
You punk you do realize that NO xplode only has 1 gram of creatine dont you? I will assume you are running some mono with it...
ChickenTuna [ View Profile ] Feb 28, 2007 1:25pm
hi Wenks, thanks :) you look great!
jacked in MI [ View Profile ] Feb 28, 2007 6:47am
Impressive upper body muscle size and definition bro. Keep training strong.
Achilles_ [ View Profile ] Jan 31, 2007 12:44am
haha someone give this man some creatine! But seriously whats your bf% right now? I just got tested as 11%, you should go get it checked from coach meyer. Lookin good though bro
lbdb18 [ View Profile ] Dec 6, 2006 9:17pm
thanks for the add man, keep up the hard work.
