Member Since: Dec 3, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 8
Overall: 2,871
Forum Posts: 0BodyBlog Entries: 0Comments to Others: 5 Forum Rep (? ) :
Last Visit: Nov 20, 2009 10:50pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Jul 17, 2009 10:49amLast Blog Post : Dec 8, 2008 1:38pm
WENKS
Overall Goal: LIFT-EAT-SLEEP....REPEAT
Fit Status:
WENKS has not entered a Fit Status.
Ask WENKS for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: WENKS
Sex: Male
Age: 23
Location: Saint Paul, Minnesota, United States
Occupation: Pre-Therapy Student, Security
Personal Website:
Primary Gym:
College:
High School:
When I Started: Nov, 2004
How I Started: started in High School...got addicted...more serious now
Why I Love It: feel and look better, stay healthy, take out aggression
How I Stay Motivated: heavy metal, liftin w/ bros, just feel the need to lift
BB Accomplishments:
Forum Signature: "Heart, Soul, Mind, Strength"
Jan 18, 2007
This member has not uploaded an after progress picture yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): LIFT-EAT-SLEEP....REPEAT
Goal (Long): I want to pack on some bulk muscle and then get that clean ripped look once I'm at the right size
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 9%
Upcoming Contest:
WENKS does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Xtreme Sports Protein Powder
Started: Feb 24, 2007
Reason: Essential Amino Acids...pretty obvious
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Nov 20, 2009 10:50pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
sports, hunting, fishing, obviously liftin
Magazines:
Healthy Foods:
chicken breast, scambled eggs, biscuits n' gravy
Cheat Foods:
Workout Music:
Korn, Disturbed, Mudvayne, Hatebreed, Hed (PE)
[ Leave WENKS a Comment
Achilles_ [ View Profile ] Sep 19, 2007 9:56am
We need some update pics...
bshow18 [ View Profile ] Jun 12, 2007 6:31pm
haha thanks, you too have a good week!
TrailrParkTrash [ View Profile ] Mar 19, 2007 7:05am
Looking solid wenks!
thickmass [ View Profile ] Mar 1, 2007 2:55am
great progress shot, keep goin.
Achilles_ [ View Profile ] Feb 28, 2007 2:42pm
You punk you do realize that NO xplode only has 1 gram of creatine dont you? I will assume you are running some mono with it...
ChickenTuna [ View Profile ] Feb 28, 2007 2:25pm
hi Wenks, thanks :) you look great!
jacked in MI [ View Profile ] Feb 28, 2007 7:47am
Impressive upper body muscle size and definition bro. Keep training strong.
Achilles_ [ View Profile ] Jan 31, 2007 1:44am
haha someone give this man some creatine! But seriously whats your bf% right now? I just got tested as 11%, you should go get it checked from coach meyer. Lookin good though bro
lbdb18 [ View Profile ] Dec 6, 2006 10:17pm
thanks for the add man, keep up the hard work.
