Discounts & Deals - Sign Up!
Overall Goal
///
Transform My Body
goal physique
Fit Woman
Progress & Goals
BEFORE
Dec 30, 2012
CURRENT
Mar 22, 2013
97.1 Lbs.
LEAN BODY MASS
19.9 Lbs.
BODY FAT
CURRENT WEIGHT
117
Lbs.
May 9, 2013
CURRENT BODY FAT
17
%
May 9, 2013
PROGRESS HISTORY
Lbs.
2012-10-16,2012-10-24,2012-10-28,2012-11-04,2012-12-17,2012-12-29,2012-12-30,2012-12-31,2013-01-01,2013-01-05,2013-01-07,2013-01-09,2013-01-11,2013-01-12,2013-01-14,2013-01-19,2013-01-20,2013-01-21,2013-01-23,2013-01-29,2013-01-30,2013-02-03,2013-02-04,2013-02-06,2013-02-17,2013-02-25,2013-03-03,2013-03-10,2013-03-22,2013-03-24,2013-04-07,2013-04-22,2013-05-09
119,118,118,117,116,112,112,112,113,115,115,114,114,114,114,114,114,114,115,115,115,116,116,116,117,116,116,116,116,117,117,118,117
Jun 06, 2013
116 Lbs.
%
2012-10-16,2012-10-17,2012-12-29,2012-12-30,2013-01-01,2013-01-05,2013-01-09,2013-01-18,2013-01-19,2013-01-20,2013-01-21,2013-01-23,2013-01-30,2013-02-03,2013-02-04,2013-02-06,2013-03-03,2013-03-22,2013-03-24,2013-03-26,2013-04-07,2013-05-09
22,19,25,25,20,20,21,19,18,18,18,17,17,16,16,16,17,16,19,18,18,17
Jun 06, 2013
16 %
Lbs.
2012-10-16,2012-10-24,2012-10-28,2012-11-04,2012-12-17,2012-12-29,2012-12-30,2012-12-31,2013-01-01,2013-01-05,2013-01-07,2013-01-09,2013-01-11,2013-01-12,2013-01-14,2013-01-19,2013-01-20,2013-01-21,2013-01-23,2013-01-29,2013-01-30,2013-02-03,2013-02-04,2013-02-06,2013-02-17,2013-02-25,2013-03-03,2013-03-10,2013-03-22,2013-03-24,2013-04-07,2013-04-22,2013-05-09
96.4,95.6,95.6,94.8,94,84,84,84,90.4,92,92,90.1,90.1,90.1,92.3,93.5,93.5,93.5,95.4,95.4,95.4,97.4,97.4,97.4,98.3,97.4,96.3,96.3,97.4,95.9,95.9,96.8,97.1
Philosophy
My Workout Philosophy View My Full Workout Philosophy
WELLADY has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
WELLADY has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
WELLADY has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
To get in the best shape of my life, as hard as it''s going to be, and it will hard , I will succeed!
WELLADY Still keeping up to the busy routine , working out , busy with work it's all good !
May 13, 2013 | Like
Benz1010 likes this.
WELLADY measured her waist at 26 in., no change in 32 days and measured 2 other body parts.
May 9, 2013WELLADY I am so pleased with myself time for a new wardrobe , nothing fits and thats a good thing !
May 4, 2013 | Like
CyChic likes this.
WELLADY Have been feeling kinda of lazy these past few days , time to snap out of it , get fit , stay fit ! woot woot
Apr 11, 2013 | Like
williamjscott likes this.
WELLADY measured her arms at 12.5 in., a gain of 2.5 in. in 35 days and measured 8 other body parts.
Apr 7, 2013Visitor Comments
gordonm2008
You bet, but that seperates us from the weak..when its cold, raining or we are tired? We show up regardless....we make no excuses for ourselves and never ask for help....chin up and lift! LOL Have a gerat day!
Mike
Mar 31, 2013 8:43am
WELLADY is now friends with patbanya.