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WCC
"I want to Gain Muscle."

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 165.0 lb (75.0 kg) Change: 5.0 lb (2.3 kg)
Current: 170.0 lb (77.3 kg) Percent Change: 3.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Feb 22, 2008 170.0 lb (77.3 kg) 2.6 lb (1.2 kg) 1.5 %
Feb 8, 2008 167.4 lb (76.1 kg) 1.9 lb (0.9 kg) 1.2 %
Jan 23, 2008 165.5 lb (75.2 kg) 8.5 lb (3.9 kg) 5.4 %
Jan 4, 2008 157.0 lb (71.4 kg) 10.0 lb (4.5 kg) 6.8 %
Dec 3, 2007 147.0 lb (66.8 kg) -18.0 lb (-8.2 kg) -10.9 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: 2.0" (5.1 cm)
Current: 42.0" (106.7 cm) Percent Change: 5.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jun 18, 2007 42.0" (106.7 cm) 0.0" (0.0 cm) 0.0 %
Aug 29, 2006 42.0" (106.7 cm) 2.0" (5.1 cm) 5.0 %
Aug 28, 2006 40.0" (101.6 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.0" (0.0 cm)
Current: 13.0" (33.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jun 18, 2007 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Aug 28, 2006 13.0" (33.0 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 31.0" (78.7 cm) Change: 0.0" (0.0 cm)
Current: 31.0" (78.7 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 18, 2007 31.0" (78.7 cm) 0.0" (0.0 cm) 0.0 %
Aug 28, 2006 31.0" (78.7 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.0" (55.9 cm) Change: -1.0" (-2.5 cm)
Current: 21.0" (53.3 cm) Percent Change: -4.5 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jun 18, 2007 21.0" (53.3 cm) -1.0" (-2.5 cm) -4.5 %
Aug 28, 2006 22.0" (55.9 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.0" (0.0 cm)
Current: 16.0" (40.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 18, 2007 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Aug 28, 2006 16.0" (40.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: 1.0" (2.5 cm)
Current: 12.0" (30.5 cm) Percent Change: 9.1 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jun 18, 2007 12.0" (30.5 cm) 1.0" (2.5 cm) 9.1 %
Aug 28, 2006 11.0" (27.9 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 45.0" (114.3 cm) Change: 3.0" (7.6 cm)
Current: 48.0" (121.9 cm) Percent Change: 6.7 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jun 18, 2007 48.0" (121.9 cm) 1.0" (2.5 cm) 2.1 %
Aug 29, 2006 47.0" (119.4 cm) 2.0" (5.1 cm) 4.4 %
Aug 28, 2006 45.0" (114.3 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jun 18, 2007 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 8, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 23, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 4, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Dec 3, 2007 5'10.0" (1.8 m) 0'1.5" (0.0 m) 2.2 %
Jun 18, 2007 5'8.5" (1.7 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (7 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 174.0 lb (79.1 kg) Change: 56.0 lb (25.5 kg)
Current: 230.0 lb (104.5 kg) Percent Change: 32.2 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Feb 18, 2008 230.0 lb (104.5 kg) 25.0 lb (11.4 kg) 12.2 %
Feb 7, 2008 205.0 lb (93.2 kg) 18.0 lb (8.2 kg) 9.6 %
Jan 21, 2008 187.0 lb (85.0 kg) 12.0 lb (5.5 kg) 6.9 %
Jan 15, 2008 175.0 lb (79.5 kg) 30.0 lb (13.6 kg) 20.7 %
Dec 3, 2007 145.0 lb (65.9 kg) -32.0 lb (-14.5 kg) -18.1 %
 
Show Full History (8 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 206.0 lb (93.6 kg) Change: 43.0 lb (19.5 kg)
Current: 249.0 lb (113.2 kg) Percent Change: 20.9 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jan 17, 2008 249.0 lb (113.2 kg) 43.0 lb (19.5 kg) 20.9 %
Jun 18, 2007 206.0 lb (93.6 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 249.0 lb (113.2 kg) Change: 47.0 lb (21.4 kg)
Current: 296.0 lb (134.5 kg) Percent Change: 18.9 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 8, 2008 296.0 lb (134.5 kg) 31.0 lb (14.1 kg) 11.7 %
Jan 22, 2008 265.0 lb (120.5 kg) 3.0 lb (1.4 kg) 1.1 %
Jan 17, 2008 262.0 lb (119.1 kg) 43.0 lb (19.5 kg) 19.6 %
Dec 3, 2007 219.0 lb (99.5 kg) -30.0 lb (-13.6 kg) -12.0 %
Jun 18, 2007 249.0 lb (113.2 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 77.0 lb (35.0 kg) Change: 12.0 lb (5.5 kg)
Current: 89.0 lb (40.5 kg) Percent Change: 15.6 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 18, 2007 89.0 lb (40.5 kg) 12.0 lb (5.5 kg) 15.6 %
Aug 25, 2006 77.0 lb (35.0 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 161.0 lb (73.2 kg) Change: 56.0 lb (25.5 kg)
Current: 217.0 lb (98.6 kg) Percent Change: 34.8 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Feb 18, 2008 217.0 lb (98.6 kg) 18.0 lb (8.2 kg) 9.0 %
Feb 7, 2008 199.0 lb (90.5 kg) 35.0 lb (15.9 kg) 21.3 %
Jan 21, 2008 164.0 lb (74.5 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 15, 2008 164.0 lb (74.5 kg) 3.0 lb (1.4 kg) 1.9 %
Jun 18, 2007 161.0 lb (73.2 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 127.0 lb (57.7 kg) Change: -10.0 lb (-4.5 kg)
Current: 117.0 lb (53.2 kg) Percent Change: -7.9 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jan 22, 2008 117.0 lb (53.2 kg) -10.0 lb (-4.5 kg) -7.9 %
Jun 18, 2007 127.0 lb (57.7 kg)


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