Bodybuilding.com Information Motivation Supplementation
in:
WC12’s Body/Lifting Stats




WC12's Progress

Progress Photos
No Progress Picture
Start 
No Progress Picture
Current 

Body Stats and Charts

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
281.0Lbs. (127.7kg)
Change: -57.0Lbs. (-25.9kg)
224.0Lbs. (101.8kg)
Percent Change: -20.3 %
Goal Tracking
Start
Current
Goal
Remaining
May 1, 2013
224.0Lbs. (101.8kg)
May 24, 2013
224.0Lbs. (101.8kg)
Aug 10, 2013
225.0Lbs. (102.3kg)
78 Days
1.0Lbs. (0.5kg)
This member must gain 0.01Lbs. (0.01kg) per day to achieve their goal.
This Member must gain 0.09Lbs. (0.04kg) per week to achieve their goal.
This Member must gain 0.38Lbs. (0.17kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
May 7, 2013 224.0Lbs. (101.8kg) 0.0Lbs. (0.0kg) 0.0 %
May 1, 2013 224.0Lbs. (101.8kg) -3.0Lbs. (-1.4kg) -1.3 %
Apr 24, 2013 227.0Lbs. (103.2kg) 1.6Lbs. (0.7kg) 0.7 %
Apr 9, 2013 225.4Lbs. (102.5kg) -1.4Lbs. (-0.6kg) -0.6 %
Apr 7, 2013 226.8Lbs. (103.1kg) -1.2Lbs. (-0.5kg) -0.5 %
Mar 30, 2013 228.0Lbs. (103.6kg) -4.2Lbs. (-1.9kg) -1.8 %
Mar 12, 2013 232.2Lbs. (105.5kg) -3.4Lbs. (-1.5kg) -1.4 %
Feb 26, 2013 235.6Lbs. (107.1kg) -4.4Lbs. (-2.0kg) -1.8 %
Feb 19, 2013 240.0Lbs. (109.1kg) -4.8Lbs. (-2.2kg) -2.0 %
Feb 13, 2013 244.8Lbs. (111.3kg) -3.8Lbs. (-1.7kg) -1.5 %
Feb 9, 2013 248.6Lbs. (113.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 22, 2013 248.6Lbs. (113.0kg) -5.0Lbs. (-2.3kg) -2.0 %
Jan 17, 2013 253.6Lbs. (115.3kg) -3.0Lbs. (-1.4kg) -1.2 %
Jan 9, 2013 256.6Lbs. (116.6kg) 0.2Lbs. (0.1kg) 0.1 %
Jan 8, 2013 256.4Lbs. (116.5kg) -7.0Lbs. (-3.2kg) -2.7 %
Dec 25, 2012 263.4Lbs. (119.7kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 18, 2012 263.4Lbs. (119.7kg) -4.2Lbs. (-1.9kg) -1.6 %
Dec 11, 2012 267.6Lbs. (121.6kg) -4.2Lbs. (-1.9kg) -1.5 %
Dec 4, 2012 271.8Lbs. (123.5kg) -5.2Lbs. (-2.4kg) -1.9 %
Nov 25, 2012 277.0Lbs. (125.9kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 23, 2012 277.0Lbs. (125.9kg) -4.0Lbs. (-1.8kg) -1.4 %
Nov 19, 2012 281.0Lbs. (127.7kg)
Show Full History (22 Entries)
Bodyfat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Bodyfat Change % Change
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms

Click Chart For A Larger Version
Current Progress
Start
Current
15.5" (39.4cm)
Change: 0.5" (1.3cm)
16.0" (40.6cm)
Percent Change: 3.2 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 24, 2012
15.5" (39.4cm)
May 24, 2013
16.0" (40.6cm)
Aug 15, 2013
17.5" (44.5cm)
83 Days
1.5" (3.8cm)
This member must gain 0.02" (0.05cm) per day to achieve their goal.
This Member must gain 0.13" (0.32cm) per week to achieve their goal.
This Member must gain 0.54" (1.38cm) per month to achieve their goal.
Historical Values
Date Arms Change % Change
Nov 25, 2012 16.0" (40.6cm) 0.5" (1.3cm) 3.2 %
Nov 24, 2012 15.5" (39.4cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Nov 25, 2012
44.0" (111.8cm)
May 24, 2013
44.0" (111.8cm)
Aug 14, 2013
34.0" (86.4cm)
82 Days
10.0" (25.4cm)
This member must lose 0.12" (0.31cm) per day to achieve their goal.
This Member must lose 0.85" (2.17cm) per week to achieve their goal.
This Member must lose 3.66" (9.29cm) per month to achieve their goal.
Historical Values
Date Waist Change % Change
Nov 25, 2012 44.0" (111.8cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jan 9, 2013 6' 4" (1 m 93 cm) ' " (0 m 0 cm) 0.0 %
Nov 25, 2012 6' 4" (1 m 93 cm) ' " (0 m 0 cm) 0.0 %
Aug 3, 2012 6' 4" (1 m 93 cm)

Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Jan 9, 2013 274.0Lbs. (124.5kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Jan 9, 2013 407.0Lbs. (185.0kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com