Oct 1, 2008 12:59pm

Hey man Add me to your friends list man, your physique rocks ! I just added new progress pics and thread .pics are after 1 month of moderate training with 80% success with diet and routines my posture is off because my legs are rehabbing. Posture will come in time No supplements yet .looking for help on that I know that outside opinion will help me see both what is good about my physique and what isnt specifics advice critique all welcome Thanks Marc

Sep 24, 2008 1:36pm

Oooh, Starseed is a 'sustainable living' ranch, so that does sound tough! You sent your parents there? Shouldn't they have their feet up in a hammock somewhere, sipping on cool coconut milk? Take care and talk to ya soon! xoxo Demetria :)

Aug 19, 2008 2:38pm

Progress is great. Keep it up!

Aug 12, 2008 3:25pm

LOL, those videos are crazy.

Aug 9, 2008 4:15pm

Great progress

Jul 17, 2008 2:12am

I guess that depends on your perspective, on the ship I had 87 other people I had to sleep with, but here I have a thousand hairy and scaled critters tht want to sleep in my rack with me. It's a tossup. Thanks brother.

Jul 6, 2008 3:18am

Happy 4th of July, my Navy brother

Jun 30, 2008 9:01pm

Thanks for the reps :)

Jun 28, 2008 2:06pm

You def pull off that pose, dude.

Jun 19, 2008 6:59pm

Thanks for the blunt compliment!! haha.. that really picked me up! :) How are your summer goals coming along?

Jun 18, 2008 11:03pm

Lol. Thanks W8. You've made very impressive improvements to your physique too.

Jun 17, 2008 9:41pm

those side chest shots are looking very impressive these days!

May 26, 2008 12:25am

Well i do my best.. ha, ha :) thanks. nice guns :)

Apr 24, 2008 9:15pm

Well... I really want to work my way into the lifestyle. As of Monday I'm lifting 3 days a week and completing cardio 3 days. I'm also cleaning up my diet eating 6 meals a day and taking protein after lifting. A lot of water too :) Any suggestions?

Apr 23, 2008 1:53am

Solid back double bi man.

Apr 22, 2008 8:55pm

Thank you for your support! I have a long way to go and some major changes to be made. I cannot explain how little comments like you have left me help. :)

Apr 9, 2008 10:36am

How's spring training coming along bro!?

Feb 2, 2008 1:08pm

Hilarious Avi and INTENSITY videos!!

Jan 22, 2008 1:06pm

Keep hitting & you'll get there. I'll see ya around!

Jan 19, 2008 4:07pm

Hey man. How have things been going?