Last Visit: Dec 20, 2009 6:54pm Last Forum Post: May 10, 2009 6:50pm Last Photo Upload: Oct 8, 2008 11:10am Last Profile Update: Dec 19, 2009 12:52pm Last Blog Post: Oct 4, 2009 7:02pm
I made some wrong choices in my teenage years and I can say that weight training basically saved my life.
One big influence on me, was my cousin who help me a lot with weight training. I also grew tired of been bullied and decided to change that.
Why I Love It:
When I workout, I feel in control, satisfy, peaceful, confident. I love the pump, the muscle soreness the next day, etc.
How I Stay Motivated:
Well if I stop for a while, I feel disoriented, like something is missing from my day or week, so I cannot stop haha. Seeing my self changing.
BB Accomplishments:
UFE Spring Bash 09 - Fitness Model Champion; Fitness STAR Model Search 09 - 3rd place, 2nd place Crowd's Favorite; Made the top 5, {4th place} (Fitness Model) at the World Championship WBFF show in Toronto Sept 20th/08
Forum Signature:
No one can make you unhappy except yourself.
Act happy, think happy, and the odds will be that you are gonna be happy. Be willing to take a risk. Remember, there is no security in life. There is only adventure.
Compete, and do fitness modeling... oh and I am ahcieving my goal... so happy. watch me as I will go and grab my pro-card, and become the best Canadian Fitness model.
Description: Unfortunatelly you don't see me much in that vid, but you see Honore the guy I prepared for this show. I am proud of him and myself. What a great experience. We both finish in the top five.
Last Updated: Oct 11, 2008 8:48am
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Thanks for the advice, I pretty much try to follow that. Did you use any fat burning supplements or was it just based on good meal plans and proper training?
salut Luc! j'ai recommencé! hahah
15 minutes de cardio et 25 min. pour un upperbody workout mais je suis un peu perdu apres ummm 3...4 mois?! AYEAYEAYE!
Great to see a young Canuck doing so well, Lucas. Hey, who HASN'T made stupid mistakes, buddy. Looks like you're turning it around. Be well, Capt. Canada.