Member Since: Dec 29, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 29
Overall: 5,402
Forum Posts: 391
BodyBlog Entries: 0
Comments to Others: 39
Last Visit: Nov 9, 2009 1:29pm
Last Forum Post : Aug 17, 2009 1:00pm
Last Photo Upload : Jun 11, 2009 9:47pm
Last Profile Update: Oct 12, 2009 1:52am
Last Blog Post : Dec 8, 2008 1:38pm
Voo
Overall Goal: Scare the Villagers
Fit Status:
starting to scare the locals...
Real Name:
Micah
Sex:
Male
Age:
27
Location:
San Diego, California, United States
Occupation:
SEO GOD
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2005
How I Started:
Stared going to the gym again when I moved to SD, loved it, got addicted. Realized I was finally able to gain weight - went nuts.
Why I Love It:
must....keep....growing....
How I Stay Motivated:
The scales and mirrors do wonders.
BB Accomplishments:
Forum Signature:
IFFI
Forum perusal is a gynecomastia agonist.
Oct 12, 2009
Voo
changed Weight from 211.5 lbs. to 223 lbs. , a 11.5 lb. gain in 15 days
Sep 27, 2009
Voo
changed Weight from 217.5 lbs. to 211.5 lbs. , a 6 lb. loss in 14 days
Sep 13, 2009
Voo
changed Body Fat from 6% to 6% , no change in the past 51 days
See Last 36 Feed Items
Nov 1, 2005
Jun 11, 2009
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Transform My Body
Goal (Overall):
Scare the Villagers
Goal (Long):
Get big, stay really lean, scare the villagers. 275lbs sub 8% bodyfat by 2011's end
Weight Goal:
I want to GAIN 30 lb
Bodyfat Goal:
7%
Upcoming Contest:
Voo does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
4-androsten-3-one-17b-ol
Number Of Posts:
391 View All Posts
Posts Per Day:
0.37
Last Activity:
Nov 9, 2009 1:25pm
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
[ Leave Voo a Comment ]
cardiac [ View Profile ]
Sep 27, 2009 7:59pm
Wow bro, really nice gains!
TrailrParkTrash [ View Profile ]
Aug 20, 2009 7:02am
hope training is going well Micah!
TrailrParkTrash [ View Profile ]
Jun 25, 2009 4:42am
solid athletic base, keep it up!
100%beef [ View Profile ]
Jun 17, 2009 7:01am
Looking like a gentle giant bro. Awesome transformation. Keep up the great work.
EuTop30 [ View Profile ]
Jun 17, 2009 4:42am
Yeah Bro!
Keep on pumping!
EuTop30 [ View Profile ]
Jun 15, 2009 2:10am
Thx Bro!
Lets scare those Villagers ;-)
socalbeachjock [ View Profile ]
May 15, 2009 11:10am
haha. yes i can imagine. a wide back is always a good thing. im working arms later today.
socalbeachjock [ View Profile ]
May 14, 2009 12:11pm
hey man hows training going?
Rob Anderson [ View Profile ]
Apr 28, 2009 4:31pm
thanks for the add bro. looking monstrous!
chefdeez [ View Profile ]
Apr 24, 2009 12:49pm
You know how I roll...
Lookin' swole there man.
KDG11 [ View Profile ]
Mar 27, 2009 2:44pm
Just saw the comment thanks appreciate it
Faith Fitness [ View Profile ]
Mar 16, 2009 1:17pm
lookin buff..... keep it up killer
Faith Fitness [ View Profile ]
Mar 16, 2009 9:16am
Hola Silly Gooooseeee
BB2K [ View Profile ]
Feb 17, 2009 7:48pm
I have been training my ass off lately. My trainer is helping me get ready for next year, damn i havent been this sore in my life. lol
bshow18 [ View Profile ]
Feb 16, 2009 12:11pm
college thats why lol it not fun all i do is study
bshow18 [ View Profile ]
Feb 16, 2009 11:53am
lol ooo nooo you talk to my mom, she's a trip. how you doing
MagnumRep [ View Profile ]
Jan 30, 2009 7:34pm
HAHAHA!
Have a great weekend!
N~
MagnumRep [ View Profile ]
Jan 23, 2009 9:43pm
Blue Steel?? I don't get it? lol!!
N~
sweatpea [ View Profile ]
Jan 20, 2009 9:10pm
what is aim? i always say that when rick looks at me when i'm eating... i totally pig out some times... i indulge in my guilty pleasures from time to time...
sweatpea [ View Profile ]
Jan 20, 2009 7:19pm
DRIVE MONKEY DRIVE! i totally know what you are talking about :) i just read it wrong... i read deconomic... i think i have dyslexia