Bodybuilding.com Information Motivation Supplementation
in:
Voltimolt
35.5%
bf
224.3 Lbs.
wt
5'6"
ht
BodySpace Member
Voltimolt
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Reputation:

Member Since: Mar 25, 2012

Last Visit: May 5, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
age
16
gender
Male
location
gym
BODYWORKS LIFE GYM
occupation
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Overall Goal
///
Lose Fat
I want to lose fat and become a body builder
goal physique
Athlete

Progress & Goals

BEFORE
May 2, 2012
CURRENT
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144.5 Lbs.

LEAN BODY MASS

79.9 Lbs.

BODY FAT

CURRENT WEIGHT
224.3
Lbs.
Mar 28, 2013
Lbs.
Save
CURRENT BODY FAT
35.5
%
Dec 16, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-05-02,2012-12-15,2012-12-16,2012-12-17,2013-03-28
214.3,214.3,210.1,209.9,224.4
May 05, 2014
180.4 Lbs.
%
2012-05-02,2012-12-15,2012-12-16
34,35.6,35.6
May 05, 2014
11 %
Lbs.
2012-05-02,2012-12-15,2012-12-16,2012-12-17,2013-03-28
141.4,138,135.3,135.2,144.5
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

Voltimolt has not added any program information.

My Nutrition Program View My Full Nutrition Program

Voltimolt has not added any program information.

My Supplement Program View My Full Supplement Program

Voltimolt has not added any program information.

My Motivation Program View My Full Motivation Program

Voltimolt has not added any program information.

What Voltimolt Is Up To

Voltimolt updated his weight from 209.9 Lbs. to 224.4 Lbs., a 14.5 Lb. gain in 101 days.

224.4 Lbs.
Mar 28, 2013 |
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Voltimolt updated his weight from 210.1 Lbs. to 209.9 Lbs., a 0.2 Lb. loss in 1 day.

209.9 Lbs.
Dec 17, 2012 |
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Voltimolt measured his arms at 14.6 in. and measured 5 other body parts.

14.6 in.
Dec 16, 2012

Voltimolt updated his body fat from 35.6% to 35.6%, no change in 1 day.

35.6%
Dec 16, 2012 |
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Voltimolt updated his weight from 214.3 Lbs. to 210.1 Lbs., a 4.2 Lb. loss in 1 day.

210.1 Lbs.
Dec 16, 2012 |
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Voltimolt added 2 new photos to his progress photos.

Dec 15, 2012

Voltimolt is now friends with kbaymiller.

Dec 15, 2012

Voltimolt is inspired by kbaymiller.

Reason: I saw the before and after transformation, and I loved it. Lookin' good :)

Dec 15, 2012

Voltimolt updated his body fat from 34% to 35.6%, a gain of 1.6% in 227 days.

35.6%
Dec 15, 2012 |
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Voltimolt updated his weight from 214.3 Lbs. to 214.3 Lbs., no change in 227 days.

214.3 Lbs.
Dec 15, 2012 |
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Voltimolt updated his overall goal.

I want to lose fat and become a body builder

Apr 9, 2012

Voltimolt joined BODYWORKS LIFE GYM (Sydney, Australia).


Location: Sydney, (Australia)

Apr 9, 2012
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About Me

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