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To:
MrMeso
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From:
0verc0m3
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Jun 28, 2009 3:08pm
I have the CoC 1 that I'm using for rep training (around 5-8) and Heavy Grips 100, 200, and 250. I'm not able to close the 250 yet, but hopefully soon.
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To:
MrMeso
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From:
0verc0m3
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Jun 27, 2009 10:54pm
Thanks man!
I do a lot of work with grippers, as well as BB wrist curls.
I'm also trying to ween myself off of using straps for deadlifting.
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To:
fitlover
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From:
0verc0m3
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May 22, 2009 6:56pm
No worries, I know you like it anyway... it adds character to the beak if you ask me :)
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To:
fitlover
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From:
0verc0m3
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May 22, 2009 6:51pm
oh damn, that's a little below the belt :-P
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To:
fitlover
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From:
0verc0m3
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May 22, 2009 6:22pm
Yeah, I was really hoping you'd like my hair :)
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To:
corzzx
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From:
0verc0m3
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May 17, 2009 9:18pm
looking stunning!
and making some great progress too...I'm digging the pics :)
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To:
WillyMunga
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From:
0verc0m3
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May 12, 2009 11:28am
If i remember right it's 335, the weight I used in my video for the 1000lb club.
Since then I've lost 15-20 lbs and kept my max around 325.
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To:
Kim25
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From:
0verc0m3
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Mar 13, 2009 4:11pm
Congrats on TOTW and your amazing physique!
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To:
frenchie10575
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From:
0verc0m3
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Jan 24, 2009 6:14pm
I haven't updated my body stats in ages.
Thanks for the reminder!
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To:
kickchickbecca
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From:
0verc0m3
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Dec 15, 2008 11:05am
No problem. You actually look like you make some great posts here. Can't see body pics, but ur into kickboxing? That's awesome. I'd defininitely wanna get into some kind of martial arts
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To:
manatwork88
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From:
0verc0m3
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Aug 30, 2008 11:51am
100 Percent better now.
Breathing great, and I can smell a little better too.
It's still a little sore,
but that'll take some time.
How you been?
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To:
stefanii
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From:
0verc0m3
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Aug 21, 2008 11:01am
Heyy there.... just checking in. How you doing?
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To:
corzzx
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From:
0verc0m3
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Aug 16, 2008 12:24pm
Hai there!
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To:
jondog50
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From:
0verc0m3
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Aug 9, 2008 11:11am
Thanks for the comment man....you're looking shredded. Love the peaks in that new progress pics!
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To:
surfergirl23
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From:
0verc0m3
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Jul 13, 2008 8:56pm
wow...those eyes are intense! Surf on!
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To:
LovesMuscles
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From:
0verc0m3
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Jun 21, 2008 11:00pm
Why thank you! ;) and might i say you certainly do too!
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To:
bella319
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From:
0verc0m3
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May 20, 2008 4:42pm
Looks like you're making some great progress...amazing body already! Thanks for the add :)
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To:
TrailrParkTrash
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From:
0verc0m3
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Mar 14, 2008 8:51pm
Thanks for the comment. Great progress!
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To:
hulkinout
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From:
0verc0m3
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Mar 14, 2008 8:50pm
Thanks for the comments man. You're already looking hulk'ed out yourself. Great job!
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To:
daYDreAmErX
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From:
0verc0m3
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Feb 1, 2008 11:39am
Hey there...nice profile by the way! How is shock therapy working out for you?
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