Member Since: Nov 9, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 7
Last 7 Days: 36
Overall: 8,200
Forum Posts: 8701 BodyBlog Entries: 1 Comments to Others: 39
Last Visit: Dec 28, 2009 8:47amLast Forum Post : Dec 28, 2009 8:47amLast Photo Upload : Jun 26, 2009 5:54pmLast Profile Update: Dec 16, 2009 3:24pmLast Blog Post : Nov 25, 2007 1:17pm
0verc0m3
Overall Goal: Total 1100 in 181's this fall in my first PL meet.
Fit Status:
Get my total to 1200!
Real Name: Brandon
Sex: Male
Age:
Location: United States
Occupation: Student
Personal Website:
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How I Started:
Why I Love It:
How I Stay Motivated:
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Forum Signature: ◄ Better Body Sports ►
405/300/455 = 1160
Want reps? Let me send you a Lockerz invite!
Jun 30, 2007
May 20, 2009
This pic is from the summer when I wasn't doing much of anything. Body fat is low, but there's a serious lack of muscle
Just about done with my first real cut.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Total 1100 in 181's this fall in my first PL meet.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
0verc0m3 has answered 23 of 67 total questions.
View all 23 of 0verc0m3's BodyAnswers »
Do you currently have a workout partner?
What do you think about people who "grunt" loudly while working out? Do you do it?
I don't support the grunting, and don't do it myself usually, but i can understand if someone's pushing themselves hard enough.
Do you socialize while at the gym?
View all 23 of 0verc0m3's BodyAnswers »
This Member has not entered any Videos yet.
Animal: A way of lifE
Played: 236 Why I like this video: Frank McGrath...Motivation
Category: Training on Nov 25, 2007 1:17pm
Hmm... so how does this work?
This Member has not entered any Current Supplements yet.
Review: I expected amazing results when I bought this product. In the end, I got a lot of energy, and...
Overall Rating: 6/10
Taste Rating: N/A
Review: I began using this product at the start of my bulk. I had never used another weight gainer...
Overall Rating: 7/10
Taste Rating: N/A
Review: This product has the most value out of any other supplement I've used. It tastes amazing,...
Overall Rating: 9/10
Taste Rating: N/A
User Title: Better Body Sports!
Number Of Posts: 8701 View All Posts
Posts Per Day: 11.13
Last Activity: Dec 28, 2009 8:47am
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[ Leave 0verc0m3 a Comment
soundfreak [ View Profile ] Sep 10, 2009 1:22pm
thanks for the rep man! i needed it...
TrailrParkTrash [ View Profile ] Jul 28, 2009 7:50am
great update shots, congrats!
MrMeso [ View Profile ] Jun 28, 2009 1:39pm
Yeah, I've been there with all the grippers and stuff. Looks like you are taking it to the extreme! What kind of grippers? How much are you trying to deadlift without straps?
MrMeso [ View Profile ] Jun 27, 2009 10:26pm
Thanks for the add! Insane wrist forearm! What kind of training do you do for it?
Cat_Mtl [ View Profile ] Jun 26, 2009 6:51pm
Actually I already have one I can do that line with but I'm gonna get it partially removed to get a new one over it. I wanted one that covered most of my back, but since I want to give competition a shot, I think I'll have to postpone that for a while. Your dog must be pretty strong if it lifts a 500kg chewy toy LOL!!!!!!
Cat_Mtl [ View Profile ] Jun 26, 2009 6:23pm
I wanted to get something similar but a more girly version, but having started a careere in the corporate world I don't think it would be very appropriate... might get one in a more "private" place though LOL!!!! Anyway it's really cool!
Cat_Mtl [ View Profile ] Jun 26, 2009 5:56pm
Hahaha! I love your new profile pic! BTW is that an actual tatoo?
fitlover [ View Profile ] May 23, 2009 6:49pm
sure does!
fitlover [ View Profile ] May 22, 2009 6:55pm
:D
Kidding.
fitlover [ View Profile ] May 22, 2009 6:23pm
It suits you.
gympunk [ View Profile ] May 21, 2009 11:14pm
Great progress
andyyy [ View Profile ] May 15, 2009 9:17pm
hey bro great physique.. keep up the good work
WillyMunga [ View Profile ] May 13, 2009 6:38am
nice im not allowed to lift heavy cuz im only 14, but my most squat i ever did was 315 pounds. And last night i almost got hernia from doing a 185 decline bench press.
WillyMunga [ View Profile ] May 12, 2009 8:41am
hey its will, how much you squating there.??????
timetogetfit [ View Profile ] Apr 23, 2009 10:16pm
Let me know how you like that ProComplex gainer. I switched from Muscle Juice to Serious Mass by Optimum and it seemed to help (broke through a plateau and put on 5 lbs). I think the quality of the carbs in Serious Mass are better than Muscle Juice.
studinthemaking [ View Profile ] Apr 3, 2009 10:59am
how much weight you doing in that video?
Kim25 [ View Profile ] Mar 13, 2009 10:13pm
Hey Thank you so much :]]
mongo_91 [ View Profile ] Feb 10, 2009 11:29am
nice abs
frenchie10575 [ View Profile ] Jan 23, 2009 8:45pm
really nice lifting stats but why the low body stats?
TrailrParkTrash [ View Profile ] Jan 22, 2009 12:27pm
Hope the training is off to a great start in'09 bro! :)
