• REAL NAMEVLADO
  • AGE
    --
  • GENDER
    MALE
  • LOCATION--
  • member sinceAug 04, 2007

OVERALL GOAL///GAIN MUSCLE

"I've spent 35 yrs training and I feel I can offer good honest advice to people. I want to motivate people to be better tomorrow than they are today. The greatest compliments I have been paid is the people who see me as an inspiration. I am humbled"

Current Body Composition

Current Weight

216Lbs.

Current Body Fat

16%
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Lean Body Mass

181.4Lbs.

Body Fat

34.6Lbs.
Weight & Body Fat Goals
Goal Expired

Vlads's goal has expired. Encourage him to set a new one.

Weight
0% Achieved
Body Fat
20% Achieved
Progress Photos

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Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos

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