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Membership Info
Member Since: Mar 22, 2007
BodyBlog Started: Mar 22, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 2
  • Overall: 156
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Sep 28, 2007 12:57pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Mar 22, 2007 10:39am
Last Blog Post: Mar 22, 2007 9:41am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

VitorFerreira

Overall Goal:  I have started to pump one year ago and i have gained 33 pounds of mass. I became addicted to iron, i just canīt stop going to gym and every time i go there itīs like if i had born again..

Fit Status:  VitorFerreira has not entered a Fit Status.  Ask VitorFerreira for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Vitor Ferreira
Sex:
Female
Age:
22
Location:
Lisboa, Portugal
Occupation:
Law Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2006
How I Started:
I started lifting because i wanted to do something with my body...
Why I Love It:
Like Arnold said, itīs like having an orgasm. But itīs much better with girls...
How I Stay Motivated:
My motivation is the mirror. Everyday it tells me that the work is working out...
BB Accomplishments:
It may not be a miracle but for me it was like seeing construction... 33 pounds since i started.
Forum Signature:
VitorFerreira
Last Updated: Mar 22, 2007 10:28am

What VitorFerreira Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Mar 22, 2007 9:56am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Mar 22, 2007 9:56am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I have started to pump one year ago and i have gained 33 pounds of mass. I became addicted to iron, i just canīt stop going to gym and every time i go there itīs like if i had born again..
Goal (Long):
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
190%
Upcoming Contest:
Last Updated: Mar 22, 2007 10:17am

Members That Inspire VitorFerreira:
VitorFerreira does not have inspirational members yet.

BodyAnswers
VitorFerreira has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Mar 22, 2007 10:17am

Videos of VitorFerreira
This Member has not entered any Videos yet.
Last Updated: Mar 22, 2007 10:17am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Mar 22, 2007 10:17am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Mar 22, 2007 9:41am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Ultimate Nutrition Massive Whey Gainer, 4.41 Lbs., Vanilla
Started: Jan 05, 2006
Reason: I think i should be taking glutamine too because my workout is very intensive but in portugal...
Last Updated: Mar 22, 2007 10:33am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Jun 7, 2007 5:36pm
Recent Threads:


Workout Program:
MONDAY
-Soulders
-Legs
-Triceps

WE DNESDAY

-Back
-Chest
-Biceps

I keep alternating this workout but doind diferent exercises every day (with the exception of the major compound exercises)
Last Updated: Mar 22, 2007 10:36am

Favorites
Bodyparts:
Hobbies:
  • Going out with friends and beind with my girlfriend...
Healthy Foods:
  • Meat...Meat...Meat...Rice...Meat...
Last Updated: Mar 22, 2007 10:39am

Friends (0)
Last Updated: Mar 22, 2007 10:39am

Visitor Comments (0)
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