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Profile
BodyBlog
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Progress & Goals
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BodyGroups (1) NEW!!

Contact Vitaly:
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AIM vvpatriot@aim.com
ICQ 472690422
MSN cremen@live.ru
Yahoo IM sladenkij@rocketmail.com
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Membership Info
Member Since: May 3, 2006
BodyBlog Started: Sep 8, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 9
  • Last 7 Days: 39
  • Overall: 4,809
Forum Posts: 1513
BodyBlog Entries: 0
Comments to Others: 11
Forum Rep (?) :

Activity
Last Visit: Yesterday, 3:16am
Last Forum Post: Aug 31, 2007 7:33am
Last Photo Upload: Never
Last Profile Update: Nov 27, 2009 3:41am
Last Blog Post: Never

Friends Stats
Fan Club (?) : 12
Mutual Friends (?) : 108
Stalking (?) : 10
Inspiring (?) : 0

Vitaly

Overall Goal:  Vitaly has not set an Overall Goal 

Fit Status:  Vitaly has not entered a Fit Status.  Ask Vitaly for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
36
Location:
Russian Federation
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Nov 18, 2008 12:43am

What Vitaly Is Up To:
Sep 13, 2009
Vitaly changed Body Fat from 9% to 13%, a gain of 4 percentage points in 28 days
Vitaly changed Weight from 195.8 lbs. to 199.1 lbs., a 3.3 lb. gain in 28 days
Aug 16, 2009
Vitaly updated Body Stats - Arms: 15.4 ins., Calves: 17.3 ins., Thighs: 23.2 ins.
See Last 12 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 13, 2009 10:33pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 13, 2009 10:33pm

Goals:
Main Goal:
Live Healthier
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 18, 2008 12:52am

Members That Inspire Vitaly:
MaRcO-RoMaNo [ BodySpace ]
read more »
ironpump22 [ BodySpace ]
read more »
View all 2 members who inspire Vitaly »

BodyAnswers
Vitaly has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Nov 18, 2008 12:52am

Videos of Vitaly
This Member has not entered any Videos yet.
Last Updated: Oct 17, 2006 11:26am

Favorite Bodybuilding And Fitness Videos
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Play this video Played: 34
Last Updated: Oct 17, 2006 11:26am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Dymatize Super Amino 4800, 500 Caplets
Started: Mar 11, 2007
Reason: 
Dymatize Micronized Creatine, 1100 Grams
Started: Nov 20, 2007
Reason: 
Last Updated: Nov 17, 2008 6:53am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 1513 View All Posts
Posts Per Day: 1.16
Last Activity: Yesterday, 3:13am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Workout Music:
  • trance/house/classicrap
Last Updated: Dec 4, 2007 5:57am

Friends (118)









Last Updated: Nov 27, 2009 3:41am

Visitor Comments (1)
[ Leave Vitaly a Comment ]
hema456 [ View Profile ]
Nov 19, 2009 12:51pm
hi my friend thank you for pic rate i hope you are well and i hope to be friends iam hossam 17 years old from egypt have a great day
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