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VitaOzolina
"I would like to be 60 kg."

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Progress Pictures


Oldest Newest
Apr 5, 2009  
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 191.0 lb (86.8 kg) Change: -9.7 lb (-4.4 kg)
Current: 181.3 lb (82.4 kg) Percent Change: -5.1 %

  Start Current Goal Remaining  
  Apr 4, 2009 Dec 27, 2009 May 1, 2010 124 Days  
  191.0 lb (86.8 kg) 181.3 lb (82.4 kg) 132.0 lb (60.0 kg) 49.3 lb (22.4 kg)  

This member must lose 0.40 lb (0.18 kg) per day to achieve their goal.
This Member must lose 2.78 lb (1.26 kg) per week to achieve their goal.
This Member must lose 11.92 lb (5.42 kg) per month to achieve their goal.

Date Body Stats: Weight Change % Change
Jul 13, 2009 181.3 lb (82.4 kg) -2.9 lb (-1.3 kg) -1.6 %
Jul 9, 2009 184.1 lb (83.7 kg) -0.7 lb (-0.3 kg) -0.4 %
Jul 7, 2009 184.8 lb (84.0 kg) -0.4 lb (-0.2 kg) -0.2 %
May 16, 2009 185.2 lb (84.2 kg) -1.8 lb (-0.8 kg) -0.9 %
May 11, 2009 187.0 lb (85.0 kg) -2.2 lb (-1.0 kg) -1.2 %
 
Show Full History (12 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: -1.5" (-3.7 cm)
Current: 40.6" (103.0 cm) Percent Change: -3.5 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jul 15, 2009 40.6" (103.0 cm) 0.0" (0.0 cm) 0.0 %
May 16, 2009 40.6" (103.0 cm) -0.4" (-1.0 cm) -1.0 %
May 1, 2009 40.9" (104.0 cm) -1.6" (-4.0 cm) -3.7 %
Apr 18, 2009 42.5" (108.0 cm) 0.0" (0.0 cm) 0.0 %
Apr 5, 2009 42.5" (108.0 cm) 0.5" (1.3 cm) 1.2 %
 
Show Full History (6 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: -1.2" (-3.1 cm)
Current: 13.8" (35.0 cm) Percent Change: -8.1 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 15, 2009 13.8" (35.0 cm) 0.0" (0.0 cm) 0.0 %
May 16, 2009 13.8" (35.0 cm) 0.0" (0.0 cm) 0.0 %
May 1, 2009 13.8" (35.0 cm) -0.4" (-1.0 cm) -2.8 %
Apr 18, 2009 14.2" (36.0 cm) 0.0" (0.0 cm) 0.0 %
Apr 5, 2009 14.2" (36.0 cm) -0.8" (-2.1 cm) -5.5 %
 
Show Full History (6 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 43.0" (109.2 cm) Change: -0.5" (-1.2 cm)
Current: 42.5" (108.0 cm) Percent Change: -1.1 %

  Start Current Goal Remaining  
  Apr 4, 2009 Dec 27, 2009 May 1, 2010 124 Days  
  43.0" (109.2 cm) 42.5" (108.0 cm) 35.0" (88.9 cm) 7.5" (19.1 cm)  

This member must lose 0.06" (0.15 cm) per day to achieve their goal.
This Member must lose 0.42" (1.08 cm) per week to achieve their goal.
This Member must lose 1.82" (4.62 cm) per month to achieve their goal.

Date Body Stats: Hips Change % Change
Jul 15, 2009 42.5" (108.0 cm) -0.4" (-1.0 cm) -0.9 %
May 16, 2009 42.9" (109.0 cm) -0.4" (-1.0 cm) -0.9 %
May 1, 2009 43.3" (110.0 cm) -0.4" (-1.0 cm) -0.9 %
Apr 18, 2009 43.7" (111.0 cm) 0.0" (0.0 cm) 0.0 %
Apr 5, 2009 43.7" (111.0 cm) 0.7" (1.8 cm) 1.6 %
 
Show Full History (6 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: -2.1" (-5.4 cm)
Current: 31.9" (81.0 cm) Percent Change: -6.2 %

  Start Current Goal Remaining  
  Apr 4, 2009 Dec 27, 2009 May 1, 2010 124 Days  
  34.0" (86.4 cm) 31.9" (81.0 cm) 23.0" (58.4 cm) 8.9" (22.6 cm)  

This member must lose 0.07" (0.18 cm) per day to achieve their goal.
This Member must lose 0.50" (1.27 cm) per week to achieve their goal.
This Member must lose 2.15" (5.46 cm) per month to achieve their goal.

Date Body Stats: Waist Change % Change
Jul 15, 2009 31.9" (81.0 cm) -1.2" (-3.0 cm) -3.6 %
May 16, 2009 33.1" (84.0 cm) -0.4" (-1.0 cm) -1.2 %
May 1, 2009 33.5" (85.0 cm) -0.8" (-2.0 cm) -2.3 %
Apr 18, 2009 34.3" (87.0 cm) 0.0" (0.0 cm) 0.0 %
Apr 5, 2009 34.3" (87.0 cm) 0.3" (0.6 cm) 0.7 %
 
Show Full History (6 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 26.0" (66.0 cm) Change: -2.0" (-5.0 cm)
Current: 24.0" (61.0 cm) Percent Change: -7.6 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jul 15, 2009 24.0" (61.0 cm) -0.4" (-1.0 cm) -1.6 %
May 16, 2009 24.4" (62.0 cm) -0.8" (-2.0 cm) -3.1 %
May 1, 2009 25.2" (64.0 cm) 0.0" (0.0 cm) 0.0 %
Apr 18, 2009 25.2" (64.0 cm) -1.2" (-3.0 cm) -4.5 %
Apr 5, 2009 26.4" (67.0 cm) 0.4" (1.0 cm) 1.5 %
 
Show Full History (6 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: -0.1" (-0.2 cm)
Current: 16.9" (43.0 cm) Percent Change: -0.4 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jul 15, 2009 16.9" (43.0 cm) 0.0" (0.0 cm) 0.0 %
May 16, 2009 16.9" (43.0 cm) -0.4" (-1.0 cm) -2.3 %
May 1, 2009 17.3" (44.0 cm) 0.0" (0.0 cm) 0.0 %
Apr 18, 2009 17.3" (44.0 cm) 0.0" (0.0 cm) 0.0 %
Apr 5, 2009 17.3" (44.0 cm) 0.3" (0.8 cm) 1.9 %
 
Show Full History (6 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: 0.0" (0.1 cm)
Current: 11.0" (28.0 cm) Percent Change: 0.2 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
May 16, 2009 11.0" (28.0 cm) 0.0" (0.0 cm) 0.0 %
May 1, 2009 11.0" (28.0 cm) -0.4" (-1.0 cm) -3.5 %
Apr 18, 2009 11.4" (29.0 cm) 0.4" (1.1 cm) 3.8 %
Apr 4, 2009 11.0" (27.9 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 45.0" (114.3 cm) Change: -2.9" (-7.3 cm)
Current: 42.1" (107.0 cm) Percent Change: -6.4 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jul 15, 2009 42.1" (107.0 cm) -1.2" (-3.0 cm) -2.7 %
May 16, 2009 43.3" (110.0 cm) -0.8" (-2.0 cm) -1.8 %
May 1, 2009 44.1" (112.0 cm) -0.8" (-2.0 cm) -1.8 %
Apr 18, 2009 44.9" (114.0 cm) -0.8" (-2.0 cm) -1.7 %
Apr 5, 2009 45.7" (116.0 cm) 0.7" (1.7 cm) 1.5 %
 
Show Full History (6 Entries)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: -1.0" (-2.6 cm)
Current: 15.0" (38.0 cm) Percent Change: -6.5 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jul 15, 2009 15.0" (38.0 cm) 0.0" (0.0 cm) 0.0 %
May 16, 2009 15.0" (38.0 cm) 0.0" (0.0 cm) 0.0 %
May 1, 2009 15.0" (38.0 cm) -0.4" (-1.0 cm) -2.5 %
Apr 18, 2009 15.4" (39.0 cm) 0.0" (0.0 cm) 0.0 %
Apr 5, 2009 15.4" (39.0 cm) -0.7" (-1.7 cm) -4.1 %
 
Show Full History (6 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 5, 2009 5'8.9" (1.8 m) 0'0.9" (0.0 m) 1.3 %
Apr 4, 2009 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 14, 2009 178.2 lb (81.0 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 14, 2009 74.8 lb (34.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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