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New Bicep April 2008 Me
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Membership Info
Member Since: Apr 7, 2008
BodyBlog Started: Apr 8, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 188
  • Last 7 Days: 491
  • Overall: 55,230
Forum Posts: 1013
BodyBlog Entries: 6
Comments to Others: 1800
Forum Rep (?) :

Activity
Last Visit: Yesterday, 2:17pm
Last Forum Post: Apr 7, 2008 9:15pm
Last Photo Upload: Aug 28, 2009 9:30pm
Last Profile Update: Yesterday, 2:16pm
Last Blog Post: Jun 11, 2009 8:42am

Friends Stats
Fan Club (?) : 39
Mutual Friends (?) : 1395
Stalking (?) : 2
Inspiring (?) : 8

VisualizationME

Overall Goal:  Today is a brand new day and plan to make the most of it!

Fit Status:  VisualizationME has not entered a Fit Status.  Ask VisualizationME for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Nesha
Sex:
Female
Age:
39
Location:
Canada
Occupation:
Oil & Gas /Volunteer Hospital ~Maternity Ward~
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2007
How I Started:
It all started in Elementary school and competing in Gymnastics, Ballet, Jazz and Tap dancing. WATCHING SOLID GOLD ON TV!
Why I Love It:
I feel strong and powerful. Can't beat that feeling :). Also it feels like I am at exactly where I am supose to be and it is challenging to know that there is always room for improvement. I get easily bored.
How I Stay Motivated:
I have created four visualization boards, Oxygen mags, turning young boys heads - hehe - lifting weights has helped my arthritis and multiple sclerosis, looking in the mirror and constantly shopping for smaller clothes!
BB Accomplishments:
Size 16 to Size 0 Transformed my body and mind on a two week Canoe tour. Transforming my body from three kids! Body looks and feels better before I had kids!
Forum Signature:
~Every Thought We Think Is Creating Our Future~
Last Updated: Sep 21, 2009 5:43pm

What VisualizationME Is Up To:
Nov 20, 2009
VisualizationME set a new Profile Picture
Nov 16, 2009
VisualizationME set a new Profile Picture
Nov 10, 2009
VisualizationME set a new Profile Picture
See Last 44 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 15, 2005 Sep 21, 2009
Side View of My Unhappiness Tricep - Sept 21st 09
I normally wouldn't post this and torture myself everytime I see it but it truly shows me how far I have come.
Been out of the gym for 2 wks but triceps are still strong ;).
Last Updated: Sep 21, 2009 6:17pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Jul 4, 2008 8:00pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 31, 2008 1:39pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Today is a brand new day and plan to make the most of it!
Goal (Long):
Give my best every day. I only have me to answer to.
Weight Goal:
I want to LOSE 5 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 7, 2009 8:23am

Members That Inspire VisualizationME:
heidismommy [ BodySpace ]
Strong in body, mind and soul!
thenaturalone [ BodySpace ]
Chad is a prime example of what passion, determination and drive is all about!
View all 3 members who inspire VisualizationME »

BodyAnswers
VisualizationME has answered 12 of 67 total questions.
View all 12 of VisualizationME's BodyAnswers »

How many days per week do you do cardio?
4
- Updated Apr 13, 2008 2:16pm

What are your secrets for making healthy food taste great?
BBQ!!!Spices, herbs and freshness!!
- Updated Apr 13, 2008 2:15pm

Where do you get your workout programs?
My head
- Updated Apr 13, 2008 2:14pm

View all 12 of VisualizationME's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 7, 2009 8:23am

Videos of VisualizationME
This Member has not entered any Videos yet.
Last Updated: Jul 7, 2009 8:23am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 7, 2009 8:23am

Latest BodyBlog Entry (6 Posts Total)
Category: Training on Jun 11, 2009 8:42am

Been dealing with major stress in my life and knowing I am a strong woman I find myself losing my strength and fire.  These days all I have is faith.  Faith is a very strong word if you really FEEL it.  I'm glad I have this site to access because I have made some great friends on here...


Current Supplements:
PVL Whey Gourmet
PVL Whey Gourmet

Started: Mar 20, 2008
Reason: Oh so yummy - Radical Raspberry Soothie -
Equate Pure Creatin
Equate Pure Creatin

Started: Apr 01, 2008
Reason: I want a little help with building muscle.
BSN NO-Xplode, 2.25 Lbs., Blue Raspberry
Started: May 15, 2008
Reason: I need an extra boost at the gym ;)
Last Updated: May 15, 2008 11:27am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 1013 View All Posts
Posts Per Day: 1.71
Last Activity: Yesterday, 2:14pm
Recent Threads:


Workout Program:
Cardio 3 x's a week at least (30 mins)
Weights 3 x's a week (1 hour)
Stretching EVERY OTHER DAY (1/2 hr) Love Stretching!!!
Last Updated: May 31, 2008 5:58pm

Favorites
Bodyparts:
Hobbies:
  • Dancing
  • Garage Sales
  • Being In The Mountains
Magazines:
  • Oxygen
Healthy Foods:
  • Spinach Salad with egg, bacon, nuts
Cheat Foods:
  • Fresh hot fries with hot thick gravy!!!
Fitness Books:
  • The Eat-Clean Diet Workout by Tosca Reno
Workout Music:
  • I am a 80's girl and then some...
Last Updated: Apr 13, 2008 3:00pm

Friends (1397)









Last Updated: Yesterday, 2:16pm

Visitor Comments (2407)
[ Leave VisualizationME a Comment ]
superman vandamnwcbb [ View Profile ]
Yesterday, 9:34am
TGIF!!Train hard ;)
shawnhunting [ View Profile ]
Nov 18, 2009 8:16pm
Stopn by to say hello!How u ben ur lookn aweasome Keep Up The Hard Work!!Thanks!! O Yea im not enter n a compotition Just try n to get CRAXY LeAn!!!
It's time for a CHANGE! Diligenttom [ View Profile ]
Nov 17, 2009 2:38pm
Profile pic, very NICE!!! You can take great pics! Keep bringin it!
Two Weeks on TKD Jen25 [ View Profile ]
Nov 17, 2009 2:36pm
Hi Nesh - changes are starting to happen a bit more since I really sorted my diet - just uploaded some pictures let me know what you think - glad you're running again :)
Birds Chaz_Roc [ View Profile ]
Nov 17, 2009 1:34pm
Great transformation. Girl you got to stay in the gym and eat right to stay tight. Stay sexy!
superman vandamnwcbb [ View Profile ]
Nov 17, 2009 12:47pm
It's the hottest group on here. :)Everyone is helpful.
..richard.. [ View Profile ]
Nov 17, 2009 8:47am
no thank you, and tahnks. i appreciate3 it, your looking real good yourself?
huge500lb [ View Profile ]
Nov 17, 2009 7:46am
like to see ya in more socks.......lol...
kickin abs WaynesWorld [ View Profile ]
Nov 17, 2009 7:28am
The one on the left in the black dress she is on bodyspace as bmustang1
Oct. 14, 2009 frank32 [ View Profile ]
Nov 16, 2009 7:26pm
Thanks, you too. You've done some great work. You look gorgeous. Keep up the hard work.
Me and my son at the airport before he went to FL. NAVYDAD [ View Profile ]
Nov 16, 2009 7:24pm
Well I love it because it's a well rounded workout program it's got a little bit of everything. I also like it because you do have to leave the house to workout. You don't need a lot of stuff to do the program. I recommend it to everyone. I have been doing it for about a year now.
RED HOT CHILI PEPPERS jaces [ View Profile ]
Nov 16, 2009 7:23pm
THANK YOU,, BUT IM NOT 40, IM 2X20!!!
212 lbs Progress Pic riversiderookie [ View Profile ]
Nov 16, 2009 7:21pm
Doing good, still trying to make today, better than yesterday! :)
Me and my son at the airport before he went to FL. NAVYDAD [ View Profile ]
Nov 16, 2009 7:16pm
I'm doing the P90x program I love it!!
Me and my son at the airport before he went to FL. NAVYDAD [ View Profile ]
Nov 16, 2009 7:08pm
Thank you for the add. How's your training going?
First Formal Affair geejaydan [ View Profile ]
Nov 16, 2009 7:08pm
Thanks!
212 lbs Progress Pic riversiderookie [ View Profile ]
Nov 16, 2009 7:00pm
Hi beautiful, long time how's everything going?
First Formal Affair geejaydan [ View Profile ]
Nov 16, 2009 6:57pm
Nice transformation!
chadb04 [ View Profile ]
Nov 15, 2009 8:36pm
hope your doing alright and all cuz your deff lookin good so you must be:) lol hope you had a good weekend:)
superman vandamnwcbb [ View Profile ]
Nov 15, 2009 2:20pm
Have a great week ahead.
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