bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 35 Photos
Me In Purple Again ;) Legs - Week 1
55 Comments 7 Comments

View VisualizationME's:

Contact VisualizationME:
Send Private Message
Report VisualizationME Report VisualizationME
Leave Comment for VisualizationME Leave Comment


Membership Info
Member Since: Apr 7, 2008
BodyBlog Started: Apr 8, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 27
  • Last 7 Days: 320
  • Overall: 54,437
Forum Posts: 1013
BodyBlog Entries: 6
Comments to Others: 1789
Forum Rep (?) :

Activity
Last Visit: Nov 5, 2009 8:14am
Last Forum Post: Apr 7, 2008 9:15pm
Last Photo Upload: Aug 28, 2009 9:30pm
Last Profile Update: Nov 4, 2009 9:22pm
Last Blog Post: Jun 11, 2009 8:42am

Friends Stats
Fan Club (?) : 41
Mutual Friends (?) : 1383
Stalking (?) : 0
Inspiring (?) : 8

VisualizationME

Overall Goal:  Today is a brand new day and plan to make the most of it!

Fit Status:  VisualizationME has not entered a Fit Status.  Ask VisualizationME for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Nesha
Sex:
Female
Age:
39
Location:
Canada
Occupation:
Oil & Gas /Volunteer Hospital ~Maternity Ward~
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2007
How I Started:
It all started in Elementary school and competing in Gymnastics, Ballet, Jazz and Tap dancing. WATCHING SOLID GOLD ON TV!
Why I Love It:
I feel strong and powerful. Can't beat that feeling :). Also it feels like I am at exactly where I am supose to be and it is challenging to know that there is always room for improvement. I get easily bored.
How I Stay Motivated:
I have created four visualization boards, Oxygen mags, turning young boys heads - hehe - lifting weights has helped my arthritis and multiple sclerosis, looking in the mirror and constantly shopping for smaller clothes!
BB Accomplishments:
Size 16 to Size 0 Transformed my body and mind on a two week Canoe tour. Transforming my body from three kids! Body looks and feels better before I had kids!
Forum Signature:
~Every Thought We Think Is Creating Our Future~
Last Updated: Sep 21, 2009 5:43pm

What VisualizationME Is Up To:
See Last 40 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 15, 2005 Sep 21, 2009
Side View of My Unhappiness Tricep - Sept 21st 09
I normally wouldn't post this and torture myself everytime I see it but it truly shows me how far I have come.
Been out of the gym for 2 wks but triceps are still strong ;).
Last Updated: Sep 21, 2009 6:17pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Jul 4, 2008 8:00pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 31, 2008 1:39pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Today is a brand new day and plan to make the most of it!
Goal (Long):
Give my best every day. I only have me to answer to.
Weight Goal:
I want to LOSE 5 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 7, 2009 8:23am

Members That Inspire VisualizationME:
Quad.Father [ BodySpace ]
His strength and morals. Such an inspiration to so many others but most importantly his family. Amazing story.
thenaturalone [ BodySpace ]
Chad is a prime example of what passion, determination and drive is all about!
View all 3 members who inspire VisualizationME »

BodyAnswers
VisualizationME has answered 12 of 67 total questions.
View all 12 of VisualizationME's BodyAnswers »

How many days per week do you do cardio?
4
- Updated Apr 13, 2008 2:16pm

What are your secrets for making healthy food taste great?
BBQ!!!Spices, herbs and freshness!!
- Updated Apr 13, 2008 2:15pm

Where do you get your workout programs?
My head
- Updated Apr 13, 2008 2:14pm

View all 12 of VisualizationME's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 7, 2009 8:23am

Videos of VisualizationME
This Member has not entered any Videos yet.
Last Updated: Jul 7, 2009 8:23am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 7, 2009 8:23am

Latest BodyBlog Entry (6 Posts Total)
Category: Training on Jun 11, 2009 8:42am

Been dealing with major stress in my life and knowing I am a strong woman I find myself losing my strength and fire.  These days all I have is faith.  Faith is a very strong word if you really FEEL it.  I'm glad I have this site to access because I have made some great friends on here...


Current Supplements:
PVL Whey Gourmet
PVL Whey Gourmet

Started: Mar 20, 2008
Reason: Oh so yummy - Radical Raspberry Soothie -
Equate Pure Creatin
Equate Pure Creatin

Started: Apr 01, 2008
Reason: I want a little help with building muscle.
BSN NO-Xplode, 2.25 Lbs., Blue Raspberry
Started: May 15, 2008
Reason: I need an extra boost at the gym ;)
Last Updated: May 15, 2008 11:27am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 1013 View All Posts
Posts Per Day: 1.74
Last Activity: Nov 4, 2009 9:18pm
Recent Threads:


Workout Program:
Cardio 3 x's a week at least (30 mins)
Weights 3 x's a week (1 hour)
Stretching EVERY OTHER DAY (1/2 hr) Love Stretching!!!
Last Updated: May 31, 2008 5:58pm

Favorites
Bodyparts:
Hobbies:
  • Dancing
  • Garage Sales
  • Being In The Mountains
Magazines:
  • Oxygen
Healthy Foods:
  • Spinach Salad with egg, bacon, nuts
Cheat Foods:
  • Fresh hot fries with hot thick gravy!!!
Fitness Books:
  • The Eat-Clean Diet Workout by Tosca Reno
Workout Music:
  • I am a 80's girl and then some...
Last Updated: Apr 13, 2008 3:00pm

Friends (1383)









Last Updated: Nov 4, 2009 9:22pm

Visitor Comments (2374)
[ Leave VisualizationME a Comment ]
amircarlosagass [ View Profile ]
Nov 3, 2009 12:48pm
hi :)
back - 165 tH1e-swiN1e [ View Profile ]
Nov 3, 2009 11:59am
Thanks glad you enjoy them, you should definitely look into giving it a try, theres great climbing around you. Im attempting my first V8 today. Your transformation is amazing, you look phenominal.
South Carolina_Wk9 HRPro [ View Profile ]
Nov 3, 2009 8:24am
Love the new Avi! Legs are looking GREAT (Lucky wall)!!!
Upload your profile picture! Gatordude [ View Profile ]
Nov 1, 2009 9:05pm
thanks, yeah my freshman year I played football for my High School and I quited to take care of my mom because she had cancer and over that period of time not working, my mom then bought me a membership at a local gym so I've been trying to stay in shape while taking care of her.
Antmo89 [ View Profile ]
Nov 1, 2009 1:37pm
Still one of my favorite.
FlabbyPuny [ View Profile ]
Nov 1, 2009 7:58am
You always take good leg pictures. WOW!
Jeffer1981 [ View Profile ]
Oct 30, 2009 7:41am
hi how are you? wow great legs in your main pic, great work keep it up
nbbodybuilder [ View Profile ]
Oct 29, 2009 5:32pm
lookin amazing
Balck & White MrMontana98 [ View Profile ]
Oct 28, 2009 8:45pm
Contrast dark cabinet with the legs, the red, green, blue, glass, and top it off with the soft colored flowers. Very nice!
Starting to look good & I love being in front spidey232 [ View Profile ]
Oct 28, 2009 4:51pm
Love your avi!! Stunning!!!
Fisher30 [ View Profile ]
Oct 28, 2009 1:36pm
dang nice transformation!!! that would take alot of heart and hard ass work and u did it!!! NICE JOB!!
BenoitT [ View Profile ]
Oct 28, 2009 9:34am
My pleasure ;)
Photoshoot After First Contest gymgator22 [ View Profile ]
Oct 28, 2009 9:34am
My last contest was in Vancouver in 2007 with INBA Canada.
Side Back T-Ranger [ View Profile ]
Oct 28, 2009 9:12am
Thank's for the comment!
Inspiration farleybasset [ View Profile ]
Oct 28, 2009 9:12am
Hey Nesha! Just stopping by to say hello. Luv the new avi btw!
Happy & Relaxed Captain Ahab [ View Profile ]
Oct 28, 2009 9:07am
I just stopped by to wish you nothing but success as you work towards your fitness goal. Too many people think it can’t be done and so they don't even try but you have proven that with hard work and dedication it can be done. Keep up the great work. I look forward to watching your continuing progress. You are a great example to so many others.
hdjedi1 [ View Profile ]
Oct 28, 2009 9:02am
You look wonderful hon. I am really good and I think I am finding the balance that is working for me. WOrk is tough and this is all becoming thearpy for me. Its good. That;s such a wicked pose. I hope you are working hard and very happy! Best Rob xo
superman vandamnwcbb [ View Profile ]
Oct 28, 2009 8:32am
OOPs drop the flag ;)
LoveJoey [ View Profile ]
Oct 28, 2009 6:49am
Yea, I put their candy bags in a place where they don't see them and I don't think about them!!!
Photoshoot After First Contest gymgator22 [ View Profile ]
Oct 27, 2009 9:13pm
Calgary, well of course. I'm just outside of Saskatoon. Doing a contest soon?
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Hayabusa MMA