bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help
View all 35 Photos
Side View Leg Week 5 Leg Progress
29 Comments 7 Comments

View VisualizationME's:

Contact VisualizationME:
Send Private Message
Report VisualizationME Report VisualizationME
Leave Comment for VisualizationME Leave Comment


Membership Info
Member Since: Apr 7, 2008
BodyBlog Started: Apr 8, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 53
  • Last 7 Days: 696
  • Overall: 44,484
Forum Posts: 1011
BodyBlog Entries: 6
Comments to Others: 1559
Forum Rep (?) :

Activity
Last Visit: Today, 10:13am
Last Forum Post: Apr 7, 2008 9:15pm
Last Photo Upload: Jul 1, 2009 8:41pm
Last Profile Update: Today, 1:01am
Last Blog Post: Jun 11, 2009 8:42am

Friends Stats
Fan Club (?) : 30
Mutual Friends (?) : 1178
Stalking (?) : 6
Inspiring (?) : 2

VisualizationME

Overall Goal:  Happy Canada Day!!!

Fit Status:  VisualizationME has not entered a Fit Status.  Ask VisualizationME for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Nesha
Sex:
Female
Age:
39
Location:
Canada
Occupation:
Waitress/Bartender/Volunteer Hospital
Personal Website:
Gym:
Gym Location:
When I Started:
Nov, 2007
How I Started:
My own Mother was passionate about fitness, so the credit goes to her. Also I enjoyed competing in Gymnastics, Ballet, Jazz and tap dancing when I was younger. WATCHING SOLID GOLD ON TV!
Why I Love It:
I feel strong and powerful. Can't beat that feeling :). Also it feels like I am at exactly where I am supose to be and it is challenging to know that there is always room for improvement. I get easily bored.
How I Stay Motivated:
I have created four visualization boards, Oxygen mags, turning young boys heads - hehe - lifting weights has helped my arthritis and multiple sclerosis, looking in the mirror and constantly shopping for smaller clothes!
BB Accomplishments:
Size 16 to Size 0
Transformed my body and mind on a two week Canoe tour.
Transforming my body from three kids! Body looks and feels better before I had kids!
Forum Signature:
~Every Thought We Think Is Creating Our Future~
Last Updated: Nov 1, 2008 10:03am

What VisualizationME Is Up To:
See Last 28 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Dec 15, 2005 May 8, 2009
Heaviest @ 183 lbs Yucky! Legs
I can't believe I am posting this picture! I was so sad and unhappy at this period in my life and just ate and drank to fill so many voids.  Wow are those my legs and butt??
Last Updated: Nov 14, 2008 10:52am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Jul 4, 2008 8:00pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 31, 2008 1:39pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Happy Canada Day!!!
Goal (Long):
Give my best every day. I only have me to answer to.
Weight Goal:
I want to LOSE 5 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 1, 2009 11:30am

Members That Inspire VisualizationME:
VisualizationME does not have inspirational members yet.

BodyAnswers
VisualizationME has answered 12 of 67 total questions.
View all 12 of VisualizationME's BodyAnswers »

How many days per week do you do cardio?
4
- Updated Apr 13, 2008 2:16pm

What are your secrets for making healthy food taste great?
BBQ!!!Spices, herbs and freshness!!
- Updated Apr 13, 2008 2:15pm

Where do you get your workout programs?
My head
- Updated Apr 13, 2008 2:14pm

View all 12 of VisualizationME's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 1, 2009 11:30am

Videos of VisualizationME
This Member has not entered any Videos yet.
Last Updated: Jul 1, 2009 11:30am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 1, 2009 11:30am

Latest BodyBlog Entry (6 Posts Total)
Category: Training on Jun 11, 2009 8:42am

Been dealing with major stress in my life and knowing I am a strong woman I find myself losing my strength and fire.  These days all I have is faith.  Faith is a very strong word if you really FEEL it.  I'm glad I have this site to access because I have made some great friends on here...


Current Supplements:
PVL Whey Gourmet
PVL Whey Gourmet

Started: Mar 20, 2008
Reason: Oh so yummy - Radical Raspberry Soothie -
Equate Pure Creatin
Equate Pure Creatin

Started: Apr 01, 2008
Reason: I want a little help with building muscle.
BSN NO-Xplode, 2.25 Lbs., Blue Raspberry
Started: May 15, 2008
Reason: I need an extra boost at the gym ;)
Last Updated: May 15, 2008 11:27am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 1011 View All Posts
Posts Per Day: 2.23
Last Activity: Today, 12:59am
Recent Threads:


Workout Program:
Cardio 3 x's a week at least (30 mins)
Weights 3 x's a week (1 hour)
Stretching EVERY OTHER DAY (1/2 hr) Love Stretching!!!
Last Updated: May 31, 2008 5:58pm

Favorites
Bodyparts:
Hobbies:
  • Dancing
  • Garage Sales
  • Being In The Mountains
Magazines:
  • Oxygen
Healthy Foods:
  • Spinach Salad with egg, bacon, nuts
Cheat Foods:
  • Fresh hot fries with hot thick gravy!!!
Fitness Books:
  • The Eat-Clean Diet Workout by Tosca Reno
Workout Music:
  • I am a 80's girl and then some...
Last Updated: Apr 13, 2008 3:00pm

Friends (1184)









Last Updated: Today, 1:01am

Visitor Comments (2055)
[ Leave VisualizationME a Comment ]
Me and my Governor fatjohnson [ View Profile ]
Today, 1:11am
Just saw your before and after pic's. All I can say is WOW! I don't know what motivated you but Great Job!!!
ride_bikes [ View Profile ]
Yesterday, 9:17pm
I didn't add you did I?? I'll add you right now. I'm in Alberta how about you?
SecondFocus [ View Profile ]
Yesterday, 8:05am
It is amazing that you were once a size 16 not that long ago!
Serb4ever [ View Profile ]
Yesterday, 8:02am
Hey!! THanx a bunch!! How have you been?? Long time no see!!!! God that red avi gives me anxiety!!!LMAO You look awesome as always!!!! What's new??
Afghan Muscle! scottshere1 [ View Profile ]
Yesterday, 7:39am
thanks for the pic rating!
bubbleyummy [ View Profile ]
Yesterday, 5:43am
i know i know--where did they come from all of a sudden--lol:)
Back-red royboy01 [ View Profile ]
Jul 2, 2009 10:14pm
Very cool AVI!... Much Respect.
lindaleekeats [ View Profile ]
Jul 2, 2009 4:30pm
thanks!
Special Memorial Day Tribute Kevin Mattson [ View Profile ]
Jul 2, 2009 8:19am
Hey thanks Nesha... hey yer lookin great!!! I love yer p. pics, your body stat chart & pics look like yer makeing awesome progress!!! Keep up the impressive work!!!
Let's TRAIN! MAGUI [ View Profile ]
Jul 1, 2009 9:29pm
hey! fantastic legs! :)
Afghan Muscle! scottshere1 [ View Profile ]
Jul 1, 2009 8:51pm
your progress pics are UNBELIEVABLE! Wow...very nice job!! Oh, and your avi pic ... mmmercy, lol that's on fire!! lol take good care and keep up the awesome work!!!!!
bubbleyummy [ View Profile ]
Jul 1, 2009 8:42pm
LOL--now what did i do?:)
Chillin in Iraq kyle.liermann [ View Profile ]
Jul 1, 2009 4:38pm
No no thank you for adding me your the one that look s amazing and thanks I need all the luck I can get
Mike7900 [ View Profile ]
Jul 1, 2009 2:58pm
Wow..now I love Canada
Pre judging vandamnwcbb [ View Profile ]
Jul 1, 2009 12:37pm
HAPPY HUMP DAY :)
Shakcheto [ View Profile ]
Jul 1, 2009 11:48am
I would just say...AMAZING progress :)
niagaraguy39 [ View Profile ]
Jul 1, 2009 11:39am
Great avi. Hope you are enjoying the day off :)
ride_bikes [ View Profile ]
Jul 1, 2009 11:34am
Happy Canada Day :)
Iraq 2008 HeartlessMF_40 [ View Profile ]
Jul 1, 2009 11:34am
I'd like to see that flag waving.
rayyyyy [ View Profile ]
Jul 1, 2009 11:31am
very sexy
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Myo Juiced