Member Since: May 3, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 55
Overall: 10,323
Forum Posts: 2133 BodyBlog Entries: 0Comments to Others: 23
Last Visit: Today, 4:06amLast Forum Post : Today, 3:09amLast Photo Upload : Nov 19, 2009 9:30pmLast Profile Update: Nov 17, 2009 8:54pmLast Blog Post : Dec 8, 2008 1:38pm
Vishus
Overall Goal: Vishus has not set an Overall Goal
Fit Status:
Vishus has not entered a Fit Status.
Ask Vishus for an update.
Real Name:
Sex: Male
Age: 20
Location: British Columbia, Canada
Occupation: Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jul, 2005
How I Started: Juji and his videos from trickstutorials.com inspired me to better myself. I felt a spark and found something that I truly loved to do.
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Jul 24, 2009
Vishus
changed Weight from 163 lbs. to 170 lbs. , a 7 lb. gain in 293 days
May 17, 2002
Sep 15, 2007
13 years old with Skittles in my hand. Big lawl.
Unpumped front pic.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal: I want to GAIN 50 lb
Bodyfat Goal: 9%
Upcoming Contest:
Vishus does not have inspirational members yet.
This Member has not entered any Videos yet.
"Nonpoint - In the air tonight" with ARNOLD SCHWAR
Played: 198 Why I like this video: Arnold doing what he does best. Great motivation right here.
Best of Dorian Yates
Played: 186 Why I like this video: Best of Dorian Yates. Dorian owns. This video makes me want to go for gold every time I watch it.
This member has no blog entries
Started: Feb 18, 2008
Reason: The Goal is to be Swole
This Member has not Reviewed any Supplements
User Title: Crusher of Mediocrity
Number Of Posts: 2133 View All Posts
Posts Per Day: 2.21
Last Activity: Today, 4:06am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Healthy Foods:
Powerflax cookies
PB&J Sandwiches
Canned Salmon
Cheat Foods:
Those sour key things. My god...
Workout Music:
Disturbed
Rob Zombie
In Flames
[ Leave Vishus a Comment
JoshToBeSwole [ View Profile ] Sep 23, 2009 9:12am
great job bro
MrMeso [ View Profile ] Jun 28, 2009 2:20pm
Thanks for the add! SICK DELTS! What kind of training do you do for them?
brownstuff [ View Profile ] Apr 9, 2009 5:53am
u dont need supplements just eat well its cheaper
supplements dont work believe me its all a big scam, eat the right food and build up naturally
bossanova [ View Profile ] Mar 21, 2009 7:55am
You near enough have the same stats as me, but you look like a beast.
Good work son
NTT91 [ View Profile ] Mar 1, 2009 4:08pm
Dude u look waaaay bigger than 163!
DolceVita [ View Profile ] Feb 27, 2009 9:16pm
indeed it is! lol! xxx
jbrown3 [ View Profile ] Feb 7, 2009 1:02pm
bodybuilding accomplishments:
Mr. Residence 2009
The.Truth [ View Profile ] Feb 2, 2009 6:28pm
Nice work brah. I am also from B.C.
janky [ View Profile ] Jan 22, 2009 5:58am
nice work bro. im jealous lol
ilivonsports [ View Profile ] Jan 9, 2009 12:36am
ty =)
B-Neva [ View Profile ] Jan 8, 2009 9:50pm
what part of BC u from man?
alexander1983 [ View Profile ] Jan 8, 2009 1:13pm
hey man how is the training coming?
JoeRainer [ View Profile ] Dec 19, 2008 3:31pm
yeah man - loads of people have mental block with back's - but once you get used to them they're ok....
Looking hench man - keep it up
JoeRainer [ View Profile ] Nov 23, 2008 6:52am
are you a tricker? If so hows that going? I was wondering when i was gonna find another tricker on here :)
Mr_Whey [ View Profile ] Nov 23, 2008 6:03am
ur arms look bigger than 14.5! ??
RandoFlexx [ View Profile ] Nov 9, 2008 12:15am
really good shape
BB1969 [ View Profile ] Nov 6, 2008 9:19pm
Thanks for the add. great progress by the way.
MasonSS [ View Profile ] Nov 6, 2008 1:00am
holy fuk dude. i hate you for being so ripped. not really, thats some good work man congrats. how the hell u get so big so fast? your 19. give me tips brah
VeronicaLodge [ View Profile ] Oct 17, 2008 7:14am
I do more than shop.. I work in one!! Best day job I've had ever!! :D
bb4lyfe [ View Profile ] Oct 7, 2008 2:34pm
amazing upper body bro..perfect abs and pecs..and delts look massive !!
