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Membership Info
Member Since: Dec 29, 2007
BodyBlog Started: Feb 12, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 34
  • Last 7 Days: 59
  • Overall: 2,436
Forum Posts: 16
BodyBlog Entries: 4
Comments to Others: 49
Forum Rep (?) :

Activity
Last Visit: Jul 2, 2009 10:43pm
Last Forum Post: May 22, 2008 9:22am
Last Photo Upload: Mar 18, 2008 12:40am
Last Profile Update: Jul 2, 2009 10:40pm
Last Blog Post: May 19, 2008 8:20am

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 81
Stalking (?) : 1
Inspiring (?) : 0

Virtuous777

Overall Goal:  I just had my son a little over 2 months ago. I also have a beautiful 2 and a half year old daughter. I recently started the 6 week body makeover and it's going great!

Fit Status:  Virtuous777 has not entered a Fit Status.  Ask Virtuous777 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Verna
Sex:
Female
Age:
36
Location:
Clarksville, Tennessee, United States
Occupation:
Caregiver/Homemaker
Personal Website:
Gym:
home gym
Gym Location:
my house
When I Started:
Oct, 2007
How I Started:
I have always worked out off and on over the years. I need to stick with it this time.
Why I Love It:
I love staying in shape. I'm into health and fitness. It's a natural mood booster and it keeps you young.
How I Stay Motivated:
I plan on getting back into shape and I look at pics of myself before I had my daughter and that's how I want to be again.
BB Accomplishments:
Forum Signature:
Mrs. Verna L. Mendoza

Psalms 20:4, " May He grant you your heart's desire and fulfill all your purpose."
Last Updated: Jul 13, 2008 1:50am

What Virtuous777 Is Up To:
  • Jun 7, 2009
  • Virtuous777 changed Overall Goal: "I just had my son a little over 2 months ago. I also have a beautiful 2 and a half year old daughter. I recently started the 6 week body makeover and it's going great!." - 3:29 pm - Comment
Track your friends' progress at my.bodybuilding.com

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Apr 30, 2008 10:07pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Apr 30, 2008 10:07pm

Goals:
Main Goal:
Live Healthier
Goal (Overall):
I just had my son a little over 2 months ago. I also have a beautiful 2 and a half year old daughter. I recently started the 6 week body makeover and it's going great!
Goal (Long):
I'm going to get down to 150 pounds and gain lean muscle. I want to be bikini ready this Summer!
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 3, 2008 10:07pm

Members That Inspire Virtuous777:
Virtuous777 does not have inspirational members yet.

BodyAnswers
Virtuous777 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Sep 3, 2008 10:07pm

Videos of Virtuous777
This Member has not entered any Videos yet.
Last Updated: Sep 3, 2008 10:07pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 3, 2008 10:07pm

Latest BodyBlog Entry (4 Posts Total)
Category: Training on May 19, 2008 8:20am

My hubby and I will be vacationing in Ft. Lauderdale during the first week of August! I am so excited! I have not been there since 2002. Lydia and Amigo will be staying  at my parents house while we're on our romantic getaway! I really have to get on the ball now with my fitness goals and I...


Current Supplements:
Worldwide Pure Protein Bars, Box Of 12, Chocolate Peanut Butter
Started: Jun 02, 2008
Reason: 
Nutrex Lipo 6, 120 Liqui-Caps
Started: Jun 22, 2008
Reason: I actually took this for a month during April-May time frame and it worked well. However, this...
GNC Soy Protein in Banana
GNC Soy Protein in Banana

Started: Jun 22, 2008
Reason: 
Last Updated: Jul 9, 2008 11:16pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 16 View All Posts
Posts Per Day: 0.03
Last Activity: Jun 30, 2009 6:19pm
Recent Threads:


Workout Program:
I can't do much outside of the home because I take care of my 18 month old daughter 24/7 who suffers from seizures. I pretty much exercise on my stationary bike for 2 hours everyday.
I also incorporate toning exercises, step aerobics and I go for walks when I can fit it in my schedule. I...
Last Updated: Jun 21, 2008 12:54am

Favorites
Bodyparts:
Hobbies:
  • Singing, dancing, walking, swimming, roller skating and the computer
Magazines:
  • Beauty, Fashion and Fitness
Healthy Foods:
  • Fruits, spinach, lowfat yogurt, avocado, white tea,oolong tea, yerba mate tea and my green tea baby!
Cheat Foods:
  • Sweets and Pizza Baby!
Fitness Books:
  • Denise Austin's "Shrink Your Female Fat Zones"
Workout Music:
  • I love to listen to 80's, latin and or Christian/Gospel
  • Latin music or anything upbeat
Last Updated: May 10, 2008 9:09am

Friends (82)









Last Updated: Jun 30, 2009 6:22pm

Visitor Comments (78)
[ Leave Virtuous777 a Comment ]
angelbrady [ View Profile ]
Jun 21, 2009 6:55pm
Good luck girl! you can do it! You are very pretty.
pappa0901 [ View Profile ]
Jun 20, 2009 2:53am
look at your baby now..lol
Ian1982 [ View Profile ]
Jun 9, 2009 6:06pm
Thanks for the add! :)
rott69 [ View Profile ]
Aug 15, 2008 6:19pm
Success breeds success..... Enjoy, have fun, and be safe.
TheBodyguard [ View Profile ]
Jul 17, 2008 11:01am
Hi Verna, we haven't talked in a while, I like your new avatar! All your head shots are great you have such a pretty face!
Upload your profile picture! 1_2_Rage [ View Profile ]
Jul 15, 2008 7:14pm
cool, well enjoy your time be safe.
Upload your profile picture! 1_2_Rage [ View Profile ]
Jul 11, 2008 11:58pm
hey! another coloradian! hope all is well, like your quote, good attitude to have! be better each day!
KatNap [ View Profile ]
Jul 10, 2008 2:23pm
Im trying have a great weekend !
KatNap [ View Profile ]
Jul 8, 2008 3:04am
Hi Verna!! Thanks for stopping by my page! and have an amazing day !
rott69 [ View Profile ]
Jul 3, 2008 3:30pm
Peace for all who are trouble.... Grace for all who are needy.... Courage for all who fear.... Strengh for all who are weary.... Faith for all who are seeking.... Hope for all who are uncertain.... Protection for all who serve.... Wisdom for all who lead.... Happy 4th of July to you and everyone. Have a good one!
rott69 [ View Profile ]
Jun 28, 2008 3:39pm
Life's too short to have a a bad day. Enjoy the weekend and be safe.....
KatNap [ View Profile ]
Jun 27, 2008 3:08am
stopping by to say hello and have a wonderful weekend!!- beautiful picture !
Alb19732 [ View Profile ]
Jun 5, 2008 9:38am
Thanks for the add. I will definitely let you know when I reach my goal! Lol!
rott69 [ View Profile ]
May 30, 2008 12:08am
It's graduation season here in Guam, hope is the same for you and everyone else. Let the kids enjoy the moment, and the world is their's to conquer. Enjoy the weekend, play hard, enjoy life and have a good one!!!
rott69 [ View Profile ]
May 23, 2008 4:50am
Be a hero, say thanks to a veteran and remember those who paid the ultimate sacrifice this Memorial day... Enjoy and play hard, but be safe. Have a good one!!!
260lbs *KNUCKLEHEAD* [ View Profile ]
May 19, 2008 9:28am
you picked the right year to come to florida if you are lookin for a tan and some beach time. its only May and it was over 90 degrees this weekend, with clear skys down here in south florida
littlred67 [ View Profile ]
May 9, 2008 12:37am
Thank you :) Good luck with your goals as well. Adorable baby and pic for your avi..
biceps getting some form to it. blaxican25 [ View Profile ]
May 5, 2008 11:33am
THANKS.
melda [ View Profile ]
May 2, 2008 8:27am
I'll be right there with you on that tan, lol. Yeah, kind of got off track but will be killing it the next 4-6 wks to get ready for the summer :) . Good luck with your training.
training hard Steve1971 [ View Profile ]
May 2, 2008 5:45am
hi there hope things are great have a nice weekend :)
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