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To:
Will1
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From:
Virgo83
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Feb 18, 2008 9:09pm
thanks for the comment. you have some nice pics as well. keep it up!
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To:
nasri86
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From:
Virgo83
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Feb 18, 2008 9:04pm
Hey, thanks for the comment!
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To:
dannyp45
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From:
Virgo83
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Oct 31, 2007 8:12am
going great! we are doing more cardio now I want to get to the gym more but i am going to school full time 18 hours and there isn't much time left over. but just staying steady on the running. how about for you?
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To:
dannyp45
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From:
Virgo83
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Oct 31, 2007 8:10am
You will get there, and it looks as though you are already. If you stay as determined as you are right now anything is possible.
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To:
dannyp45
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From:
Virgo83
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Oct 15, 2007 11:59am
I am glad that you are able to get back into training. You are looking great. Nice peak on your bicep.
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To:
dannyp45
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From:
Virgo83
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Aug 17, 2007 12:31pm
I understand what you are saying about your workout, I think it is great what you are doing. I am sure it will work out for you. Keep at it!!
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To:
dannyp45
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From:
Virgo83
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Aug 10, 2007 8:03am
Sorry it took a while to answer your question. I have been doing some jogging, running, and hiking along this 3 mile stretch of road that is not being used at the moment. I take my dogs and we go up the hills in the trees to hike. I live in a hilly region of Texas. In the gym I do all body parts but each part on a diff. day. Back, legs, chest, shoulders, tris, bis, abs, cavs. What do you do?
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To:
dannyp45
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From:
Virgo83
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Aug 8, 2007 2:13pm
Everything is great! Been doing lots of cardio lately, today I am heading to the gym after work. I posted a msg on your blog, I think you are a strong person and will be able to overcome any obstacles that get in your way!
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To:
dannyp45
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From:
Virgo83
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Aug 3, 2007 10:12am
So what did the doc say? Hope all is well. :)
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To:
fatdaddy67
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From:
Virgo83
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Jul 31, 2007 1:00pm
Thanks for the comment! Way to go on the weightloss! Keep up the hard work.
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To:
dannyp45
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From:
Virgo83
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Jul 31, 2007 12:55pm
It's all going well. Gotta keep with it. How about you?
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To:
dannyp45
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From:
Virgo83
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Jul 27, 2007 3:16pm
Thanks for the comment. Keep up the hard work!
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To:
dannyp45
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From:
Virgo83
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Jun 21, 2007 7:16am
:) Thanx! Ur in great shape as well!
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To:
MsFitFern
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From:
Virgo83
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Mar 21, 2007 3:05pm
lol! thats good. Thanks for the comment. You look really great! Keep up the hard work.
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To:
kobe28
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From:
Virgo83
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Mar 16, 2007 12:33pm
You are looking good too!!
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To:
MsFitFern
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From:
Virgo83
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Mar 16, 2007 12:33pm
Yea that girl is something else. I would like to report her to fern but not sure who that is.
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To:
DeniseJ
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From:
Virgo83
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Feb 21, 2007 10:46am
Thank you for your comment. I would love to compete, maybe someday. Nice overall look, great definition! One day I hope to be where you are at.
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To:
ao.f
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From:
Virgo83
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Feb 21, 2007 10:36am
Where are your photos lets see what you have to show.
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To:
tonigal69
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From:
Virgo83
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Feb 9, 2007 8:34am
Awesome physique! Chest, abs, arms, all look great. Keep up your good work.
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To:
Vald
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From:
Virgo83
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Feb 7, 2007 7:52am
Thank you for the comment on my picture. I really appreciate the positive feedback.
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