Bodybuilding.com - Virginaaron's BodySpace

			Store		SuperSite		BodySpace		Forums

View all 6 Photos

1 Comments	2 Comments

View Virginaaron's:
	Profile
	BodyBlog (1)
	Photos (6)
	Progress & Goals
	Workout Tracker
	BodyGroups NEW!!

Contact Virginaaron:
Send Private Message
	Report Virginaaron
	Leave Comment

Membership Info

Member Since: May 27, 2009
BodyBlog Started: May 28, 2009
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 7
Overall: 582

Forum Posts: 8
BodyBlog Entries: 1
Comments to Others: 2

Forum Rep (?) : Virginaaron 10

Activity

Last Visit: Yesterday, 2:31pm
Last Forum Post: Jun 17, 2009 2:24am
Last Photo Upload: Jul 1, 2009 5:51am
Last Profile Update: Sep 15, 2009 12:55am
Last Blog Post: Jul 7, 2009 5:01pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 9

Stalking (?) : 0

Inspiring (?) : 0

Virginaaron

Overall Goal: Just Get big

Fit Status: Starving and Aching for exercise

Motivation Level: 10/10

Sep 15, 2009 12:56 am History

Jun 12, 2009 5:49 pm History

Personal Info And Background:

Real Name:	Aaron Pace
Sex:	Male
Age:	17
Location:	Sydney, NSW, Australia
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Nov, 2008
How I Started:	I've loved exercise since the age of ten when I used to wake up early and do Aerobics Ozstyle.... to cool. I have only recently discovered a passion for body building.
Why I Love It:	The feeling of gaining size and being known for having a good body.
How I Stay Motivated:	Watching videos of other body builders. Arnold Schwarznegger, Jay Cutler, Ronnie Coleman.
BB Accomplishments:
Forum Signature:
Last Updated: Jun 23, 2009 2:54pm

What Virginaaron Is Up To:

Sep 15, 2009
Virginaaron updated Fit Status "Starving and Aching for exercise" - 12:56 am - Comment
Aug 30, 2009
Virginaaron is inspired by IThinkFit. Reason: "Crazy body " - 3:00 am - Comment
Jul 9, 2009
Virginaaron is inspired by ChickenTuna. Reason: "Just look at that great body " - 2:29 am - Comment
Jul 7, 2009
Virginaaron created a new blog entry, "Suggestive's for Creatine" - 5:02 pm - Comment
Virginaaron changed Body Fat from 15.9% to 12%, a loss of 3.9 percentage points in 19 days - 4:56 pm - Comment
Virginaaron is inspired by oldsuperman. Reason: "Amzing Transformation.... Amazing Body (In General) " - 4:47 pm - Comment

See Last 26 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Nov 28, 2008	Jul 1, 2009

This was before I starting working out in general.	Good workout. Just not the best foto or tense
View All 8 Progress Pictures »
Last Updated: Jul 1, 2009 5:39am

Body Stats:
Click The Chart For Larger Version
Height:	206'8.7" (63.01 m)	Waist:	28.35" (72.01 cm)
Weight:	130.02 lb (59.1 kg)	Thighs:	18.9" (48.01 cm)
Bodyfat:	12.0 %	Calves:	13.39" (34.01 cm)
Chest:	38.19" (97.00 cm)	Forearms:	11.02" (27.99 cm)
Arms:	13.39" (34.01 cm)	Shoulders:	41.34" (105.00 cm)
Hips:	29.92" (76.00 cm)	Neck:	13.39" (34.01 cm)
Last Updated: Jul 7, 2009 4:56pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	178.2 lb (81.0 kg)	Bicep Curl:	74.8 lb (34.0 kg)
Squat:	118.8 lb (54.0 kg)	Barbell Rows:
Deadlift:	147.4 lb (67.0 kg)	Overhead Press:
Last Updated: Jun 27, 2009 4:49pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	Just Get big
Goal (Long):	I aim on gaining size and weight whilst ensuring that my bodyfat percentage is at a low. I intend on gaining alot of size in the upper body and to ensure that my body does not look out of proportion.
Weight Goal:	I want to GAIN 10 kg
Bodyfat Goal:	7%
Upcoming Contest:
Last Updated: Jun 26, 2009 7:18pm

Members That Inspire Virginaaron:
	jwshumate [ BodySpace ] Great Body/Physique not over the top Massive, But shredded to bits read more »
	yzrider400f [ BodySpace ] Wat I would at least want to look like, Great Body read more »
View all 8 members who inspire Virginaaron »

BodyAnswers

Virginaaron has answered 20 of 67 total questions.
View all 20 of Virginaaron's BodyAnswers »

What is the best age to start lifting weights?

- Updated Jun 24, 2009 2:57am

What mistakes did you make when you first started working out?

Biceps Everyday

- Updated Jun 24, 2009 2:57am

What is the one tip you would give somebody who is just getting started?

Split Bodypart Workouts

- Updated Jun 24, 2009 2:57am

View all 20 of Virginaaron's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 26, 2009 7:18pm

Videos of Virginaaron
This Member has not entered any Videos yet.
Last Updated: Jul 8, 2009 3:11pm

Favorite Bodybuilding And Fitness Videos
	Arnold Schwarzenegger - Character (Failure is not Played: 37 Why I like this video: Get's me pumped.... Arnold is noe of I idols.
	Bodybuilding is in the blood Played: 78 Why I like this video: A lot of my Idols in this video... There strengths are amazing
Last Updated: Jul 8, 2009 3:11pm

Latest BodyBlog Entry (1 Posts Total)
Suggestive's for Creatine Category: Training on Jul 7, 2009 5:01pm I was just wondering if Creatine would be beneficial for me to use. If so. What Brand would be best? View Virginaaron's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 8, 2009 3:11pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	8 View All Posts
Posts Per Day:	0.05
Last Activity:	Jul 1, 2009 5:42am
Recent Threads:

Workout Program:

CONSISTING COMPLETELY OF DUMBBELL EXERCISES:

MONDAY: Biceps and Abs

Supernated Bicep Curls 3 sets 15 reps
Hammer Curls 3 sets 15 reps
Preacher Curls 3 sets 15 reps
Concentration Curls 3 sets 15 reps (per arm)
Superset (5 exercises) ...

Last Updated: Sep 15, 2009 12:55am

Favorites
Bodyparts:	Chest [ exercises ]
Hobbies:	NRL, Dancing, And PARTYING
Magazines:	Flex
Healthy Foods:	Beef Stroganoff
Workout Music:	2 times - Ann Lee
Last Updated: Jun 29, 2009 12:35am

Friends (9)

zanedude	Nutmegpeach	oldsuperman
Brandon112586	expreb	kizmvp
Workingonit25	BIGMORMON	nikboi

Last Updated: Aug 16, 2009 9:21pm

Visitor Comments (4)
[ Leave Virginaaron a Comment ]
	expreb [ View Profile ] Aug 17, 2009 6:11pm Thank you for accepting and keep up the good work.
	oldsuperman [ View Profile ] Jul 8, 2009 12:24am THX for your support young man! Best to ya! ed aka Ol Supe
	Brandon112586 [ View Profile ] Jun 19, 2009 8:02am Thanks for adding me, nice body :)
	bricklayr35 [ View Profile ] Jun 11, 2009 2:58pm that virgin aaron or virgina aron,,

Member Login

Preview

Click here to close