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Viperspit

"245 and 10% by the O"

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Progress Pictures


Oldest Newest
Jul 5, 2005 Jun 3, 2007
Front Relaxed - 240 lbs. ~24%bf

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 220.0 lb (100.0 kg) Change: 22.0 lb (10.0 kg)
Current: 242.0 lb (110.0 kg) Percent Change: 10.0 %

  Start Current Goal Remaining  
  Mar 13, 2007 Dec 22, 2009 Sep 27, 2007 Goal Has Expired  
  230.0 lb (104.5 kg) 242.0 lb (110.0 kg) 245.0 lb (111.4 kg) 3.0 lb (1.4 kg)  

Date Body Stats: Weight Change % Change
Jun 17, 2007 242.0 lb (110.0 kg) 2.0 lb (0.9 kg) 0.8 %
Jun 11, 2007 240.0 lb (109.1 kg) 1.0 lb (0.5 kg) 0.4 %
Jun 3, 2007 239.0 lb (108.6 kg) 2.0 lb (0.9 kg) 0.8 %
May 20, 2007 237.0 lb (107.7 kg) 7.0 lb (3.2 kg) 3.0 %
Mar 13, 2007 230.0 lb (104.5 kg) -1.0 lb (-0.5 kg) -0.4 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 12.0 % Change: 0.0 %
Current: 12.0 % Percent Change: 0.0 %

  Start Current Goal Remaining  
  Mar 13, 2007 Dec 22, 2009 Sep 27, 2007 Goal Has Expired  
  12.0 % 12.0 % 10.0 % 2.0 %  

Date Body Stats: Bodyfat Change % Change
Jun 3, 2007 12.0 % 0.0 % 0.0 %
Mar 13, 2007 12.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 49.0" (124.5 cm) Change: 0.0" (0.0 cm)
Current: 49.0" (124.5 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Mar 13, 2007 Dec 22, 2009 Sep 27, 2007 Goal Has Expired  
  49.0" (124.5 cm) 49.0" (124.5 cm) 50.0" (127.0 cm) 1.0" (2.5 cm)  

Date Body Stats: Chest Change % Change
Jun 3, 2007 49.0" (124.5 cm) 0.0" (0.0 cm) 0.0 %
Mar 13, 2007 49.0" (124.5 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.8" (1.9 cm)
Current: 17.8" (45.1 cm) Percent Change: 4.4 %

  Start Current Goal Remaining  
  Mar 13, 2007 Dec 22, 2009 Sep 27, 2007 Goal Has Expired  
  17.0" (43.2 cm) 17.8" (45.1 cm) 18.0" (45.7 cm) 0.3" (0.6 cm)  

Date Body Stats: Arms Change % Change
Jun 3, 2007 17.8" (45.1 cm) 0.8" (1.9 cm) 4.4 %
Mar 13, 2007 17.0" (43.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 3, 2007 38.0" (96.5 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jun 3, 2007 24.0" (61.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 3, 2007 16.3" (41.3 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jun 3, 2007 14.5" (36.8 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jun 3, 2007 56.0" (142.2 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jun 3, 2007 18.0" (45.7 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 3, 2007 6'4.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
May 20, 2007 6'4.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Aug 10, 2006 6'4.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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