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Membership Info

Member Since: Nov 27, 2006
BodyBlog Started: Mar 2, 2007
BodySpace Profile Visits:

Last 24 Hours: 7
Last 7 Days: 21
Overall: 7,806

Forum Posts: 1359
BodyBlog Entries: 91
Comments to Others: 2917

Forum Rep (?) : Viper1 2500

Activity

Last Visit: Yesterday, 3:32pm
Last Forum Post: Jun 1, 2008 6:10pm
Last Photo Upload: Never
Last Profile Update: Jun 30, 2009 7:28am
Last Blog Post: Jun 21, 2009 4:06pm

Friends Stats

Fan Club (?) : 74

Mutual Friends (?) : 186

Stalking (?) : 0

Inspiring (?) : 1

Viper1

Overall Goal: Attended a bodybuilding show and I have one word to describe the experience: INSPIRED

Fit Status: Viper1 has not entered a Fit Status. Ask Viper1 for an update.

Motivation Level: 10/10

May 6, 2009 11:18 pm History

Personal Info And Background:
Real Name:	Viper
Sex:	Male
Age:
Location:	United States
Occupation:	Army
Personal Website:
Gym:
Gym Location:
When I Started:	Mar, 2007
How I Started:	I have to stay in shape to realize my dreams.
Why I Love It:	The gym is my getaway. The gym crowd brings their own set of dedication, focus, and camaraderie. Motivation comes through action, nothing else.
How I Stay Motivated:	Fitness is paramount for survival and success. Bodyspace members keep me motivated to keep pushing forward towards my goal. NEXT SET, NEXT REP; LAST SET, BEST SET! (Scorpion42!) You are What you do When it counts -- From "Armor" by John Steakley Through adversity/there is redemption. -- Killswitch Engage "Unbroken" The absence of fear/brings the renewal of self/the absence of doubt/brings desire -- Killswitch Engage When you hit it, hit it HARD. How bad do you want it? (Celiaromero!) Live free or Die! -- New Hampshire state motto
BB Accomplishments:
Forum Signature:	The greatest failure is not trying.
Last Updated: Nov 11, 2008 3:05pm

What Viper1 Is Up To:

Jun 21, 2009
Viper1 created a new blog entry, "Traveling" - 4:06 pm - Comment
Jun 19, 2009
Viper1 created a new blog entry, "New Beginnings" - 6:56 pm - Comment
Jun 3, 2009
Viper1 changed Weight from 190 lbs. to 194 lbs., a 4 lb. gain in 26 days - 4:03 pm - Comment
May 26, 2009
Viper1 created a new blog entry, "Lift, Run" - 9:11 pm - Comment
May 19, 2009
Viper1 created a new blog entry, "Skip legs? prepare for your runs to suck wind" - 8:23 pm - Comment
May 14, 2009
Viper1 created a new blog entry, "musings of a guy who can't sleep..." - 3:38 am - Comment

See Last 31 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures
Jul 30, 2007	Oct 15, 2008

The earliest progress photo I can find. Ii've had a lot of ups and downs between being at home and being in the field. Weighed about 175 here.	after two weeks in bulking.
View All 4 Progress Pictures »
Last Updated: Nov 9, 2008 6:58am

Body Stats:
Click The Chart For Larger Version
Height:	5'10.0" (1.78 m)	Waist:	36" (91.44 cm)
Weight:	194 lb (88.2 kg)	Thighs:	24.25" (61.60 cm)
Bodyfat:	13.4 %	Calves:	15.75" (40.01 cm)
Chest:	39.5" (100.33 cm)	Forearms:	12" (30.48 cm)
Arms:	14.75" (37.47 cm)	Shoulders:	47.25" (120.02 cm)
Hips:	41" (104.14 cm)	Neck:	16.75" (42.55 cm)
Last Updated: Nov 19, 2008 2:11am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	254 lb (115.5 kg)	Bicep Curl:	101 lb (45.9 kg)
Squat:	286 lb (130.0 kg)	Barbell Rows:	175 lb (79.5 kg)
Deadlift:	301 lb (136.8 kg)	Overhead Press:	194 lb (88.2 kg)
Last Updated: Nov 15, 2008 1:53am

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	Attended a bodybuilding show and I have one word to describe the experience: INSPIRED
Goal (Long):
Weight Goal:	I want to GAIN 20 lb
Bodyfat Goal:	8%
Upcoming Contest:
Last Updated: Nov 13, 2008 3:29pm

Members That Inspire Viper1:
Viper1 does not have inspirational members yet.

BodyAnswers

Viper1 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Nov 13, 2008 3:29pm

Videos of Viper1
This Member has not entered any Videos yet.
Last Updated: Nov 13, 2008 3:29pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 13, 2008 3:29pm

Latest BodyBlog Entry (91 Posts Total)
Traveling Category: Training on Jun 21, 2009 4:06pm Still driving, still being the traveling man. Linked up with some old and new friends in Indianapolis so that was fun (although the hangover wasn't) Should reach the south in a couple days. I'm feeling the humidity already. I miss Colorado dryness. View Start Me Up!

Current Supplements:
	AST Multi Pro 32X, 100 Caplets Started: May 10, 2009 Reason:
Last Updated: Nov 16, 2008 4:28am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	1359 View All Posts
Posts Per Day:	1.43
Last Activity:	Yesterday, 3:24pm
Recent Threads: Axis-HT/ZMA help posted in Supplements -last reply: 609 days ago Axis HT posted in Product Reviews - Help Out! -last reply: 636 days ago New Creatine Suggestions? posted in Supplement Misc. -last reply: 744 days ago Creatine/Protein and Infertility posted in Supplements -last reply: 781 days ago Nutrition while traveling posted in Nutrition -last reply: 806 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Last Updated: Oct 30, 2007 7:30am

Favorites
Supplements:	Universal Animal Flex, 44 Packs Any joint pain I had before taking this supplement is gone! Great for lifters and distance... read more »
Last Updated: Aug 2, 2008 10:34am

Friends (186)

butifldisaster	witchbaby	lil_kris
femalemuscle	heather.graham	BuckSpin
crlgrl	bodyauditor	jcorbett

Show All Friends (186) »

Last Updated: Jun 30, 2009 7:28am

Visitor Comments (2385)
[ Leave Viper1 a Comment ]
	litlebit [ View Profile ] Jul 1, 2009 8:11am Hey Viper! How's it going? Just wanted to drop by and say hi and show some love! LOL Things are still crazy for me, but hopefully everything will be settled in August! I'm still tearing it up! have a great week my friend!!
	butifldisaster [ View Profile ] Jun 23, 2009 11:05am it would've been cool to meet you in person:) It is beautiful here:) I love it:)
	butifldisaster [ View Profile ] Jun 23, 2009 7:39am Why didn't you tell me?????
	Maddi [ View Profile ] Jun 23, 2009 7:25am And you wonder why I am the way I am?? lol
	sparkie [ View Profile ] Jun 22, 2009 11:43am Hi! How are you today?? How is training going?
	gymrat0226 [ View Profile ] Jun 19, 2009 8:32pm Thank you!
	bull.dogz [ View Profile ] Jun 19, 2009 1:17pm Have a great weekend! Hope things are going well.
	butifldisaster [ View Profile ] Jun 18, 2009 12:37pm THanks for the encouragement!!!!
	fatslasherqueen [ View Profile ] Jun 18, 2009 9:27am Thank you for the compliment. Much appreciated!!
	mpacheco [ View Profile ] Jun 18, 2009 7:47am Thanks! How have you been?
	nic902 [ View Profile ] Jun 14, 2009 8:04pm THANK YOU!!!
	butifldisaster [ View Profile ] Jun 14, 2009 12:41am The weights rock...but partying is good too...lol;)
	butifldisaster [ View Profile ] Jun 14, 2009 12:23am Thanks Baby:))) So do you:)
	butifldisaster [ View Profile ] Jun 14, 2009 12:19am rest day for me....I'm sooo ready to get back in the gym Monday:)
	butifldisaster [ View Profile ] Jun 14, 2009 12:15am Good:) How about you???
	butifldisaster [ View Profile ] Jun 10, 2009 2:08pm I'm ok..having a bad day...my legs are killing me from my workout Monday....poor us...:(
	nic902 [ View Profile ] Jun 9, 2009 7:26pm Thanks man! I'm super excited =D
	butifldisaster [ View Profile ] Jun 9, 2009 1:10pm That absolutely rocks!!! However...there are a few things that are better...;)
	butifldisaster [ View Profile ] Jun 9, 2009 1:01pm Fantastic!!!! How about you????
	gymrat0226 [ View Profile ] Jun 8, 2009 9:07pm Thank you! 5 more days till the next one!
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