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Membership Info
Member Since: Nov 27, 2006
BodyBlog Started: Mar 2, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 37
  • Overall: 8,343
Forum Posts: 1359
BodyBlog Entries: 106
Comments to Others: 2894
Forum Rep (?) :

Activity
Last Visit: Today, 9:10am
Last Forum Post: Jun 1, 2008 6:10pm
Last Photo Upload: Never
Last Profile Update: Oct 29, 2009 4:12pm
Last Blog Post: Nov 7, 2009 12:21pm

Friends Stats
Fan Club (?) : 79
Mutual Friends (?) : 179
Stalking (?) : 0
Inspiring (?) : 1

Viper1

Overall Goal:  A lot can happen in 8 weeks.....

Fit Status:  Viper1 has not entered a Fit Status.  Ask Viper1 for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Viper
Sex:
Male
Age:
Location:
United States
Occupation:
Army
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2007
How I Started:
I have to stay in shape to realize my dreams.
Why I Love It:
The gym is my getaway. The gym crowd brings their own set of dedication, focus, and camaraderie. Motivation comes through action, nothing else.
How I Stay Motivated:
Fitness is paramount for survival and success. Bodyspace members keep me motivated to keep pushing forward towards my goal. NEXT SET, NEXT REP; LAST SET, BEST SET! (Scorpion42!) You are What you do When it counts -- From "Armor" by John Steakley Through adversity/there is redemption. -- Killswitch Engage "Unbroken" The absence of fear/brings the renewal of self/the absence of doubt/brings desire -- Killswitch Engage When you hit it, hit it HARD. How bad do you want it? (Celiaromero!) Live free or Die! -- New Hampshire state motto
BB Accomplishments:
Forum Signature:
The greatest failure is not trying.
Last Updated: Nov 11, 2008 3:05pm

What Viper1 Is Up To:
See Last 53 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 30, 2007 Oct 15, 2008
Back
The earliest progress photo I can find. Ii've had a lot of ups and downs between being at home and being in the field. Weighed about 175 here.
after two weeks in bulking.
Last Updated: Jan 4, 2009 7:59am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 19, 2008 2:11am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 15, 2008 1:53am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
A lot can happen in 8 weeks.....
Goal (Long):
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Sep 19, 2009 6:27am

Members That Inspire Viper1:
bodyauditor [ BodySpace ]
He's in awesome shape at 40 and still going strong! He just DOES it, (yes like the Nike ad).
Eden is amazing. Dedicated, relentless, and full of fight. She refuses to listen to naysayers, she refuses to let up even after a hard day's work. She inspires to me to keep going, no matter what.
View all 3 members who inspire Viper1 »

BodyAnswers
Viper1 has answered 0 of 67 total questions.
View all 0 of Viper1's BodyAnswers »

(No Answer)

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Contest History:
No Contests
Last Updated: Sep 19, 2009 6:27am

Videos of Viper1
This Member has not entered any Videos yet.
Last Updated: Sep 19, 2009 6:27am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 19, 2009 6:27am

Latest BodyBlog Entry (106 Posts Total)
Category: Training on Nov 7, 2009 12:21pm

So yesterday after the crossfit I went to Gold's and did some more work, upper body type.

30 pullups

20 reps of shoulder cable extension things

30 reps of Overhead DB tricep extension

30 reps of tricep pushdown

30 reps of barbell bicep curl

30 reps of seated military press...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 28, 2009 6:10am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 1359 View All Posts
Posts Per Day: 1.26
Last Activity: Nov 6, 2009 5:54am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Oct 30, 2007 7:30am

Favorites
Supplements:
Last Updated: Aug 2, 2008 10:34am

Friends (179)









Last Updated: Oct 29, 2009 4:12pm

Visitor Comments (2423)
[ Leave Viper1 a Comment ]
cmrider [ View Profile ]
Nov 6, 2009 9:24am
I'm okay. Ready to have this kid already! Considered getting out and rejoining next fall/winter as an officer...who knows...
cmrider [ View Profile ]
Nov 5, 2009 9:43pm
Hey sir! Just wanted to check in and see how all is going with you! Hope everything is going well...
Watchmen family time Jen_absgirl [ View Profile ]
Nov 4, 2009 1:46am
Hi viper! So nice to hear from you! thanks so much for the kind compliment on the costume. How are you doing?
scorpion42 [ View Profile ]
Oct 30, 2009 7:20am
How are you my friend?
hwy2hottie [ View Profile ]
Oct 23, 2009 3:32pm
wow stranger thank you :)
sparkie [ View Profile ]
Oct 8, 2009 7:41pm
cool! the countdown is on!
LadyFirefighter [ View Profile ]
Oct 7, 2009 6:35am
thanks for the comment. -Brittnie
sparkie [ View Profile ]
Oct 6, 2009 7:03am
awesome...marathon training....whats the date???
sparkie [ View Profile ]
Oct 5, 2009 3:18pm
thanks! training is going well??
sparkie [ View Profile ]
Sep 29, 2009 12:10pm
hey, hows things going this week??
tri litlebit [ View Profile ]
Sep 27, 2009 9:50pm
Hey Viper! Hope your doing well...haven't heard from you in awhile!
mpacheco [ View Profile ]
Sep 22, 2009 7:50am
ROCK ON!!
Watchmen family time Jen_absgirl [ View Profile ]
Sep 22, 2009 2:02am
I am not sure if I shared my news with you. I was invited to write an article for http://abfitt.blogspot.com/ an d am featured there - you have to scroll down a lil bit!
Watchmen family time Jen_absgirl [ View Profile ]
Sep 22, 2009 2:01am
Thank you for the touching comment - I will take that to heart. You bet, I'll keep working hard at it! thank you!
mpacheco [ View Profile ]
Sep 21, 2009 9:33am
Thank you!! How ya been?
Watchmen family time Jen_absgirl [ View Profile ]
Sep 21, 2009 1:23am
Aw, that is so nice of you! You were definietly missed! I'm just glad you are doing well :) Looking forward to reconnecting like the old days, lol! Have a good week! Jen
Watchmen family time Jen_absgirl [ View Profile ]
Sep 20, 2009 4:01am
please stay in touch! Something happened to the ab updates I used to get, lol! You should let me know how you are doing, I'd love to hear it!
sparkie [ View Profile ]
Sep 16, 2009 7:44am
hey how are you?? Thanks for your nice comment on my blog! How has the training been going??
Watchmen family time Jen_absgirl [ View Profile ]
Sep 15, 2009 12:24am
It's been such a long time that I needed to come search you out and check in on you. You are missed. Hope everything is ok!
mpacheco [ View Profile ]
Aug 26, 2009 8:46am
You know it!!
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