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ViolentPhlegm’s Body/Lifting Stats




ViolentPhlegm's Progress

Body Stats and Charts

Weight

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Current Progress
Start
Current
170.2Lbs. (77.4kg)
Change: 0.0Lbs. (0.0kg)
170.2Lbs. (77.4kg)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 22, 2013
161.2Lbs. (73.3kg)
Jun 19, 2013
170.2Lbs. (77.4kg)
Jul 1, 2014
170.0Lbs. (77.3kg)
377 Days
Goal Achieved!
Historical Values
Date Weight Change % Change
Jun 17, 2013 170.2Lbs. (77.4kg) 1.2Lbs. (0.5kg) 0.7 %
Jun 16, 2013 169.0Lbs. (76.8kg) 1.8Lbs. (0.8kg) 1.1 %
Jun 15, 2013 167.2Lbs. (76.0kg) -3.8Lbs. (-1.7kg) -2.2 %
Jun 9, 2013 171.0Lbs. (77.7kg) 0.8Lbs. (0.4kg) 0.5 %
Jun 8, 2013 170.2Lbs. (77.4kg) 1.4Lbs. (0.6kg) 0.8 %
Jun 3, 2013 168.8Lbs. (76.7kg) 0.8Lbs. (0.4kg) 0.5 %
May 29, 2013 168.0Lbs. (76.4kg) 1.4Lbs. (0.6kg) 0.8 %
May 27, 2013 166.6Lbs. (75.7kg) 1.2Lbs. (0.5kg) 0.7 %
May 26, 2013 165.4Lbs. (75.2kg) -2.8Lbs. (-1.3kg) -1.7 %
May 22, 2013 168.2Lbs. (76.5kg) -0.6Lbs. (-0.3kg) -0.4 %
May 20, 2013 168.8Lbs. (76.7kg) -0.6Lbs. (-0.3kg) -0.4 %
May 19, 2013 169.4Lbs. (77.0kg) 0.8Lbs. (0.4kg) 0.5 %
May 18, 2013 168.6Lbs. (76.6kg) 0.0Lbs. (0.0kg) 0.0 %
May 16, 2013 168.6Lbs. (76.6kg) 0.4Lbs. (0.2kg) 0.2 %
May 15, 2013 168.2Lbs. (76.5kg) -0.6Lbs. (-0.3kg) -0.4 %
May 14, 2013 168.8Lbs. (76.7kg) 0.6Lbs. (0.3kg) 0.4 %
May 13, 2013 168.2Lbs. (76.5kg) 0.0Lbs. (0.0kg) 0.0 %
May 12, 2013 168.2Lbs. (76.5kg) 1.0Lbs. (0.5kg) 0.6 %
May 11, 2013 167.2Lbs. (76.0kg) -0.6Lbs. (-0.3kg) -0.4 %
May 8, 2013 167.8Lbs. (76.3kg) 0.0Lbs. (0.0kg) 0.0 %
May 6, 2013 167.8Lbs. (76.3kg) -1.8Lbs. (-0.8kg) -1.1 %
May 4, 2013 169.6Lbs. (77.1kg) 1.0Lbs. (0.5kg) 0.6 %
May 3, 2013 168.6Lbs. (76.6kg) 0.6Lbs. (0.3kg) 0.4 %
May 2, 2013 168.0Lbs. (76.4kg) 0.4Lbs. (0.2kg) 0.2 %
May 1, 2013 167.6Lbs. (76.2kg) 0.8Lbs. (0.4kg) 0.5 %
Apr 30, 2013 166.8Lbs. (75.8kg) 1.6Lbs. (0.7kg) 1.0 %
Apr 29, 2013 165.2Lbs. (75.1kg) -0.8Lbs. (-0.4kg) -0.5 %
Apr 25, 2013 166.0Lbs. (75.5kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 24, 2013 166.0Lbs. (75.5kg) -1.4Lbs. (-0.6kg) -0.8 %
Apr 23, 2013 167.4Lbs. (76.1kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 22, 2013 167.4Lbs. (76.1kg) 1.0Lbs. (0.5kg) 0.6 %
Apr 21, 2013 166.4Lbs. (75.6kg) 1.2Lbs. (0.5kg) 0.7 %
Apr 20, 2013 165.2Lbs. (75.1kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 19, 2013 165.2Lbs. (75.1kg) -0.4Lbs. (-0.2kg) -0.2 %
Apr 18, 2013 165.6Lbs. (75.3kg) 0.6Lbs. (0.3kg) 0.4 %
Apr 17, 2013 165.0Lbs. (75.0kg) -0.6Lbs. (-0.3kg) -0.4 %
Apr 16, 2013 165.6Lbs. (75.3kg) 1.6Lbs. (0.7kg) 1.0 %
Apr 15, 2013 164.0Lbs. (74.5kg) -1.0Lbs. (-0.5kg) -0.6 %
Apr 14, 2013 165.0Lbs. (75.0kg) 0.4Lbs. (0.2kg) 0.2 %
Apr 13, 2013 164.6Lbs. (74.8kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 12, 2013 164.6Lbs. (74.8kg) 0.6Lbs. (0.3kg) 0.4 %
Apr 11, 2013 164.0Lbs. (74.5kg) -1.8Lbs. (-0.8kg) -1.1 %
Apr 9, 2013 165.8Lbs. (75.4kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 8, 2013 165.8Lbs. (75.4kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 7, 2013 165.8Lbs. (75.4kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 6, 2013 165.8Lbs. (75.4kg) 1.8Lbs. (0.8kg) 1.1 %
Apr 5, 2013 164.0Lbs. (74.5kg) -1.2Lbs. (-0.5kg) -0.7 %
Apr 2, 2013 165.2Lbs. (75.1kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 1, 2013 165.2Lbs. (75.1kg) 1.4Lbs. (0.6kg) 0.9 %
Mar 31, 2013 163.8Lbs. (74.5kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 30, 2013 163.8Lbs. (74.5kg) -0.8Lbs. (-0.4kg) -0.5 %
Mar 29, 2013 164.6Lbs. (74.8kg) 1.2Lbs. (0.5kg) 0.7 %
Mar 28, 2013 163.4Lbs. (74.3kg) -0.4Lbs. (-0.2kg) -0.2 %
Mar 27, 2013 163.8Lbs. (74.5kg) 1.4Lbs. (0.6kg) 0.9 %
Mar 26, 2013 162.4Lbs. (73.8kg) 0.6Lbs. (0.3kg) 0.4 %
Mar 25, 2013 161.8Lbs. (73.5kg) 0.6Lbs. (0.3kg) 0.4 %
Mar 22, 2013 161.2Lbs. (73.3kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 21, 2013 161.2Lbs. (73.3kg) 1.2Lbs. (0.5kg) 0.7 %
Mar 20, 2013 160.0Lbs. (72.7kg) -1.2Lbs. (-0.5kg) -0.7 %
Mar 19, 2013 161.2Lbs. (73.3kg) -0.8Lbs. (-0.4kg) -0.5 %
Mar 18, 2013 162.0Lbs. (73.6kg) 0.6Lbs. (0.3kg) 0.4 %
Mar 17, 2013 161.4Lbs. (73.4kg) 1.8Lbs. (0.8kg) 1.1 %
Mar 13, 2013 159.6Lbs. (72.5kg) -0.6Lbs. (-0.3kg) -0.4 %
Mar 12, 2013 160.2Lbs. (72.8kg) -2.0Lbs. (-0.9kg) -1.2 %
Mar 11, 2013 162.2Lbs. (73.7kg) 1.0Lbs. (0.5kg) 0.6 %
Mar 10, 2013 161.2Lbs. (73.3kg) 1.2Lbs. (0.5kg) 0.7 %
Mar 8, 2013 160.0Lbs. (72.7kg) -0.4Lbs. (-0.2kg) -0.2 %
Mar 4, 2013 160.4Lbs. (72.9kg) -1.0Lbs. (-0.5kg) -0.6 %
Mar 3, 2013 161.4Lbs. (73.4kg) 1.2Lbs. (0.5kg) 0.7 %
Mar 1, 2013 160.2Lbs. (72.8kg) -1.0Lbs. (-0.5kg) -0.6 %
Feb 25, 2013 161.2Lbs. (73.3kg) 0.8Lbs. (0.4kg) 0.5 %
Feb 24, 2013 160.4Lbs. (72.9kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 23, 2013 160.4Lbs. (72.9kg) 0.2Lbs. (0.1kg) 0.1 %
Feb 22, 2013 160.2Lbs. (72.8kg) -1.0Lbs. (-0.5kg) -0.6 %
Feb 21, 2013 161.2Lbs. (73.3kg) -1.8Lbs. (-0.8kg) -1.1 %
Feb 19, 2013 163.0Lbs. (74.1kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 18, 2013 163.0Lbs. (74.1kg) 3.0Lbs. (1.4kg) 1.9 %
Feb 15, 2013 160.0Lbs. (72.7kg) -1.4Lbs. (-0.6kg) -0.9 %
Feb 12, 2013 161.4Lbs. (73.4kg) -2.2Lbs. (-1.0kg) -1.3 %
Feb 11, 2013 163.6Lbs. (74.4kg) 1.0Lbs. (0.5kg) 0.6 %
Feb 10, 2013 162.6Lbs. (73.9kg) 0.6Lbs. (0.3kg) 0.4 %
Feb 9, 2013 162.0Lbs. (73.6kg) 1.0Lbs. (0.5kg) 0.6 %
Feb 7, 2013 161.0Lbs. (73.2kg) 0.8Lbs. (0.4kg) 0.5 %
Jan 24, 2013 160.2Lbs. (72.8kg) 0.8Lbs. (0.4kg) 0.5 %
Jan 22, 2013 159.4Lbs. (72.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 14, 2013 159.4Lbs. (72.5kg) 0.8Lbs. (0.4kg) 0.5 %
Jan 7, 2013 158.6Lbs. (72.1kg) -0.4Lbs. (-0.2kg) -0.3 %
Dec 27, 2012 159.0Lbs. (72.3kg) -1.0Lbs. (-0.5kg) -0.6 %
Dec 18, 2012 160.0Lbs. (72.7kg) -0.4Lbs. (-0.2kg) -0.2 %
Dec 17, 2012 160.4Lbs. (72.9kg) 1.4Lbs. (0.6kg) 0.9 %
Dec 16, 2012 159.0Lbs. (72.3kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 15, 2012 159.0Lbs. (72.3kg) -1.2Lbs. (-0.5kg) -0.7 %
Dec 11, 2012 160.2Lbs. (72.8kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 10, 2012 160.2Lbs. (72.8kg) 1.6Lbs. (0.7kg) 1.0 %
Dec 9, 2012 158.6Lbs. (72.1kg) -1.0Lbs. (-0.5kg) -0.6 %
Dec 8, 2012 159.6Lbs. (72.5kg) 1.8Lbs. (0.8kg) 1.1 %
Dec 7, 2012 157.8Lbs. (71.7kg) -1.0Lbs. (-0.5kg) -0.6 %
Dec 6, 2012 158.8Lbs. (72.2kg) -0.6Lbs. (-0.3kg) -0.4 %
Dec 4, 2012 159.4Lbs. (72.5kg) 1.8Lbs. (0.8kg) 1.1 %
Dec 3, 2012 157.6Lbs. (71.6kg) 0.2Lbs. (0.1kg) 0.1 %
Dec 2, 2012 157.4Lbs. (71.5kg) -0.2Lbs. (-0.1kg) -0.1 %
Dec 1, 2012 157.6Lbs. (71.6kg) -1.0Lbs. (-0.5kg) -0.6 %
Nov 26, 2012 158.6Lbs. (72.1kg) -1.0Lbs. (-0.5kg) -0.6 %
Nov 25, 2012 159.6Lbs. (72.5kg) 1.8Lbs. (0.8kg) 1.1 %
Nov 24, 2012 157.8Lbs. (71.7kg) 2.2Lbs. (1.0kg) 1.4 %
Nov 22, 2012 155.6Lbs. (70.7kg) -1.6Lbs. (-0.7kg) -1.0 %
Nov 21, 2012 157.2Lbs. (71.5kg) -2.0Lbs. (-0.9kg) -1.3 %
Nov 20, 2012 159.2Lbs. (72.4kg) 1.2Lbs. (0.5kg) 0.8 %
Nov 19, 2012 158.0Lbs. (71.8kg) -0.2Lbs. (-0.1kg) -0.1 %
Nov 17, 2012 158.2Lbs. (71.9kg) 0.6Lbs. (0.3kg) 0.4 %
Nov 16, 2012 157.6Lbs. (71.6kg) -1.6Lbs. (-0.7kg) -1.0 %
Nov 15, 2012 159.2Lbs. (72.4kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 14, 2012 159.2Lbs. (72.4kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 12, 2012 159.2Lbs. (72.4kg) 1.4Lbs. (0.6kg) 0.9 %
Nov 11, 2012 157.8Lbs. (71.7kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 10, 2012 157.8Lbs. (71.7kg) -1.0Lbs. (-0.5kg) -0.6 %
Nov 9, 2012 158.8Lbs. (72.2kg) 0.8Lbs. (0.4kg) 0.5 %
Nov 6, 2012 158.0Lbs. (71.8kg) 0.8Lbs. (0.4kg) 0.5 %
Nov 5, 2012 157.2Lbs. (71.5kg) -0.8Lbs. (-0.4kg) -0.5 %
Nov 4, 2012 158.0Lbs. (71.8kg) -0.6Lbs. (-0.3kg) -0.4 %
Nov 3, 2012 158.6Lbs. (72.1kg) 0.8Lbs. (0.4kg) 0.5 %
Nov 2, 2012 157.8Lbs. (71.7kg) -0.8Lbs. (-0.4kg) -0.5 %
Nov 1, 2012 158.6Lbs. (72.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 31, 2012 158.6Lbs. (72.1kg) -1.4Lbs. (-0.6kg) -0.9 %
Oct 30, 2012 160.0Lbs. (72.7kg) 0.6Lbs. (0.3kg) 0.4 %
Oct 29, 2012 159.4Lbs. (72.5kg) 0.2Lbs. (0.1kg) 0.1 %
Oct 28, 2012 159.2Lbs. (72.4kg) 2.0Lbs. (0.9kg) 1.3 %
Oct 27, 2012 157.2Lbs. (71.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 26, 2012 157.2Lbs. (71.5kg) -0.6Lbs. (-0.3kg) -0.4 %
Oct 25, 2012 157.8Lbs. (71.7kg) -0.2Lbs. (-0.1kg) -0.1 %
Oct 24, 2012 158.0Lbs. (71.8kg) 0.6Lbs. (0.3kg) 0.4 %
Oct 23, 2012 157.4Lbs. (71.5kg) 1.0Lbs. (0.5kg) 0.6 %
Oct 22, 2012 156.4Lbs. (71.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 21, 2012 156.4Lbs. (71.1kg) -0.6Lbs. (-0.3kg) -0.4 %
Oct 20, 2012 157.0Lbs. (71.4kg) -0.6Lbs. (-0.3kg) -0.4 %
Oct 18, 2012 157.6Lbs. (71.6kg) -2.0Lbs. (-0.9kg) -1.3 %
Oct 15, 2012 159.6Lbs. (72.5kg) 0.6Lbs. (0.3kg) 0.4 %
Oct 14, 2012 159.0Lbs. (72.3kg) 1.2Lbs. (0.5kg) 0.8 %
Oct 13, 2012 157.8Lbs. (71.7kg) -0.8Lbs. (-0.4kg) -0.5 %
Oct 11, 2012 158.6Lbs. (72.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 10, 2012 158.6Lbs. (72.1kg) -0.6Lbs. (-0.3kg) -0.4 %
Oct 9, 2012 159.2Lbs. (72.4kg) -0.8Lbs. (-0.4kg) -0.5 %
Oct 8, 2012 160.0Lbs. (72.7kg) 1.8Lbs. (0.8kg) 1.1 %
Oct 7, 2012 158.2Lbs. (71.9kg) -1.8Lbs. (-0.8kg) -1.1 %
Oct 6, 2012 160.0Lbs. (72.7kg) 1.0Lbs. (0.5kg) 0.6 %
Oct 5, 2012 159.0Lbs. (72.3kg) -2.0Lbs. (-0.9kg) -1.2 %
Oct 2, 2012 161.0Lbs. (73.2kg) 1.0Lbs. (0.5kg) 0.6 %
Oct 1, 2012 160.0Lbs. (72.7kg) 0.8Lbs. (0.4kg) 0.5 %
Sep 30, 2012 159.2Lbs. (72.4kg) 0.4Lbs. (0.2kg) 0.3 %
Sep 28, 2012 158.8Lbs. (72.2kg) -0.8Lbs. (-0.4kg) -0.5 %
Sep 25, 2012 159.6Lbs. (72.5kg) -0.2Lbs. (-0.1kg) -0.1 %
Sep 24, 2012 159.8Lbs. (72.6kg) -0.6Lbs. (-0.3kg) -0.4 %
Sep 23, 2012 160.4Lbs. (72.9kg) 0.6Lbs. (0.3kg) 0.4 %
Sep 22, 2012 159.8Lbs. (72.6kg) -1.4Lbs. (-0.6kg) -0.9 %
Sep 18, 2012 161.2Lbs. (73.3kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 17, 2012 161.2Lbs. (73.3kg) 0.4Lbs. (0.2kg) 0.2 %
Sep 16, 2012 160.8Lbs. (73.1kg) -2.4Lbs. (-1.1kg) -1.5 %
Sep 11, 2012 163.2Lbs. (74.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 10, 2012 163.2Lbs. (74.2kg) 0.6Lbs. (0.3kg) 0.4 %
Sep 9, 2012 162.6Lbs. (73.9kg) -1.6Lbs. (-0.7kg) -1.0 %
Sep 4, 2012 164.2Lbs. (74.6kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 3, 2012 164.2Lbs. (74.6kg) -0.8Lbs. (-0.4kg) -0.5 %
Sep 2, 2012 165.0Lbs. (75.0kg) 1.0Lbs. (0.5kg) 0.6 %
Sep 1, 2012 164.0Lbs. (74.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 30, 2012 164.0Lbs. (74.5kg) -2.0Lbs. (-0.9kg) -1.2 %
Aug 28, 2012 166.0Lbs. (75.5kg) 1.4Lbs. (0.6kg) 0.9 %
Aug 27, 2012 164.6Lbs. (74.8kg) -1.6Lbs. (-0.7kg) -1.0 %
Aug 26, 2012 166.2Lbs. (75.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 22, 2012 166.2Lbs. (75.5kg) 0.8Lbs. (0.4kg) 0.5 %
Aug 20, 2012 165.4Lbs. (75.2kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 19, 2012 165.4Lbs. (75.2kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 18, 2012 165.4Lbs. (75.2kg) 1.4Lbs. (0.6kg) 0.9 %
Aug 17, 2012 164.0Lbs. (74.5kg) -1.0Lbs. (-0.5kg) -0.6 %
Aug 16, 2012 165.0Lbs. (75.0kg) 0.6Lbs. (0.3kg) 0.4 %
Aug 15, 2012 164.4Lbs. (74.7kg) -0.6Lbs. (-0.3kg) -0.4 %
Aug 14, 2012 165.0Lbs. (75.0kg) -0.8Lbs. (-0.4kg) -0.5 %
Aug 13, 2012 165.8Lbs. (75.4kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 12, 2012 165.8Lbs. (75.4kg) -0.6Lbs. (-0.3kg) -0.4 %
Aug 11, 2012 166.4Lbs. (75.6kg) 1.0Lbs. (0.5kg) 0.6 %
Aug 10, 2012 165.4Lbs. (75.2kg) -1.0Lbs. (-0.5kg) -0.6 %
Aug 9, 2012 166.4Lbs. (75.6kg) 1.4Lbs. (0.6kg) 0.8 %
Aug 8, 2012 165.0Lbs. (75.0kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 7, 2012 165.0Lbs. (75.0kg) 0.6Lbs. (0.3kg) 0.4 %
Aug 6, 2012 164.4Lbs. (74.7kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 5, 2012 164.4Lbs. (74.7kg) -1.0Lbs. (-0.5kg) -0.6 %
Aug 1, 2012 165.4Lbs. (75.2kg) -0.4Lbs. (-0.2kg) -0.2 %
Jul 31, 2012 165.8Lbs. (75.4kg) -1.8Lbs. (-0.8kg) -1.1 %
Jul 30, 2012 167.6Lbs. (76.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 29, 2012 167.6Lbs. (76.2kg) 1.0Lbs. (0.5kg) 0.6 %
Jul 28, 2012 166.6Lbs. (75.7kg) -1.4Lbs. (-0.6kg) -0.8 %
Jul 24, 2012 168.0Lbs. (76.4kg) 0.6Lbs. (0.3kg) 0.4 %
Jul 23, 2012 167.4Lbs. (76.1kg) 1.2Lbs. (0.5kg) 0.7 %
Jul 22, 2012 166.2Lbs. (75.5kg) 1.6Lbs. (0.7kg) 1.0 %
Jul 21, 2012 164.6Lbs. (74.8kg) 0.2Lbs. (0.1kg) 0.1 %
Jul 20, 2012 164.4Lbs. (74.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 19, 2012 164.4Lbs. (74.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 17, 2012 164.4Lbs. (74.7kg) 0.2Lbs. (0.1kg) 0.1 %
Jul 16, 2012 164.2Lbs. (74.6kg) 0.2Lbs. (0.1kg) 0.1 %
Jul 15, 2012 164.0Lbs. (74.5kg) 0.8Lbs. (0.4kg) 0.5 %
Jul 14, 2012 163.2Lbs. (74.2kg) -0.8Lbs. (-0.4kg) -0.5 %
Jul 10, 2012 164.0Lbs. (74.5kg) 0.6Lbs. (0.3kg) 0.4 %
Jul 9, 2012 163.4Lbs. (74.3kg) -1.0Lbs. (-0.5kg) -0.6 %
Jul 8, 2012 164.4Lbs. (74.7kg) -0.2Lbs. (-0.1kg) -0.1 %
Jul 7, 2012 164.6Lbs. (74.8kg) 1.4Lbs. (0.6kg) 0.9 %
Jul 4, 2012 163.2Lbs. (74.2kg) -0.8Lbs. (-0.4kg) -0.5 %
Jul 3, 2012 164.0Lbs. (74.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 2, 2012 164.0Lbs. (74.5kg) -0.4Lbs. (-0.2kg) -0.2 %
Jul 1, 2012 164.4Lbs. (74.7kg) 1.4Lbs. (0.6kg) 0.9 %
Jun 30, 2012 163.0Lbs. (74.1kg) -0.8Lbs. (-0.4kg) -0.5 %
Jun 29, 2012 163.8Lbs. (74.5kg) -0.4Lbs. (-0.2kg) -0.2 %
Jun 28, 2012 164.2Lbs. (74.6kg) -1.6Lbs. (-0.7kg) -1.0 %
Jun 27, 2012 165.8Lbs. (75.4kg) -1.0Lbs. (-0.5kg) -0.6 %
Jun 26, 2012 166.8Lbs. (75.8kg) 0.2Lbs. (0.1kg) 0.1 %
Jun 25, 2012 166.6Lbs. (75.7kg) 0.6Lbs. (0.3kg) 0.4 %
Jun 24, 2012 166.0Lbs. (75.5kg) -1.4Lbs. (-0.6kg) -0.8 %
Jun 23, 2012 167.4Lbs. (76.1kg) -0.2Lbs. (-0.1kg) -0.1 %
Jun 20, 2012 167.6Lbs. (76.2kg) 0.4Lbs. (0.2kg) 0.2 %
Jun 19, 2012 167.2Lbs. (76.0kg) -1.0Lbs. (-0.5kg) -0.6 %
Jun 18, 2012 168.2Lbs. (76.5kg) 1.0Lbs. (0.5kg) 0.6 %
Jun 17, 2012 167.2Lbs. (76.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 16, 2012 167.2Lbs. (76.0kg) 1.0Lbs. (0.5kg) 0.6 %
Jun 15, 2012 166.2Lbs. (75.5kg) -1.2Lbs. (-0.5kg) -0.7 %
Jun 14, 2012 167.4Lbs. (76.1kg) -2.0Lbs. (-0.9kg) -1.2 %
Jun 12, 2012 169.4Lbs. (77.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 11, 2012 169.4Lbs. (77.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 10, 2012 169.4Lbs. (77.0kg) 0.6Lbs. (0.3kg) 0.4 %
Jun 9, 2012 168.8Lbs. (76.7kg) 0.6Lbs. (0.3kg) 0.4 %
Jun 6, 2012 168.2Lbs. (76.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 5, 2012 168.2Lbs. (76.5kg) -0.2Lbs. (-0.1kg) -0.1 %
Jun 4, 2012 168.4Lbs. (76.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 3, 2012 168.4Lbs. (76.5kg) -1.4Lbs. (-0.6kg) -0.8 %
Jun 1, 2012 169.8Lbs. (77.2kg) 0.8Lbs. (0.4kg) 0.5 %
May 31, 2012 169.0Lbs. (76.8kg) 1.0Lbs. (0.5kg) 0.6 %
May 29, 2012 168.0Lbs. (76.4kg) -0.4Lbs. (-0.2kg) -0.2 %
May 28, 2012 168.4Lbs. (76.5kg) 2.2Lbs. (1.0kg) 1.3 %
May 25, 2012 166.2Lbs. (75.5kg) 0.0Lbs. (0.0kg) 0.0 %
May 24, 2012 166.2Lbs. (75.5kg) -0.4Lbs. (-0.2kg) -0.2 %
May 22, 2012 166.6Lbs. (75.7kg) 0.6Lbs. (0.3kg) 0.4 %
May 21, 2012 166.0Lbs. (75.5kg) -0.8Lbs. (-0.4kg) -0.5 %
May 19, 2012 166.8Lbs. (75.8kg) -0.4Lbs. (-0.2kg) -0.2 %
May 16, 2012 167.2Lbs. (76.0kg) -1.2Lbs. (-0.5kg) -0.7 %
May 15, 2012 168.4Lbs. (76.5kg) 2.4Lbs. (1.1kg) 1.4 %
May 10, 2012 166.0Lbs. (75.5kg) -2.6Lbs. (-1.2kg) -1.5 %
May 8, 2012 168.6Lbs. (76.6kg) 1.8Lbs. (0.8kg) 1.1 %
May 7, 2012 166.8Lbs. (75.8kg) 0.4Lbs. (0.2kg) 0.2 %
May 6, 2012 166.4Lbs. (75.6kg) 1.2Lbs. (0.5kg) 0.7 %
May 5, 2012 165.2Lbs. (75.1kg) 0.6Lbs. (0.3kg) 0.4 %
May 4, 2012 164.6Lbs. (74.8kg) -0.4Lbs. (-0.2kg) -0.2 %
May 3, 2012 165.0Lbs. (75.0kg) -1.4Lbs. (-0.6kg) -0.8 %
May 2, 2012 166.4Lbs. (75.6kg) -1.6Lbs. (-0.7kg) -1.0 %
May 1, 2012 168.0Lbs. (76.4kg) -0.8Lbs. (-0.4kg) -0.5 %
Apr 23, 2012 168.8Lbs. (76.7kg) 1.0Lbs. (0.5kg) 0.6 %
Apr 22, 2012 167.8Lbs. (76.3kg) 0.4Lbs. (0.2kg) 0.2 %
Apr 21, 2012 167.4Lbs. (76.1kg) -0.6Lbs. (-0.3kg) -0.4 %
Apr 20, 2012 168.0Lbs. (76.4kg) 0.6Lbs. (0.3kg) 0.4 %
Apr 19, 2012 167.4Lbs. (76.1kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 18, 2012 167.4Lbs. (76.1kg) -0.2Lbs. (-0.1kg) -0.1 %
Apr 17, 2012 167.6Lbs. (76.2kg) -1.2Lbs. (-0.5kg) -0.7 %
Apr 16, 2012 168.8Lbs. (76.7kg) 0.6Lbs. (0.3kg) 0.4 %
Apr 15, 2012 168.2Lbs. (76.5kg) 0.6Lbs. (0.3kg) 0.4 %
Apr 14, 2012 167.6Lbs. (76.2kg) 1.0Lbs. (0.5kg) 0.6 %
Apr 12, 2012 166.6Lbs. (75.7kg) 0.2Lbs. (0.1kg) 0.1 %
Apr 11, 2012 166.4Lbs. (75.6kg) -0.2Lbs. (-0.1kg) -0.1 %
Apr 10, 2012 166.6Lbs. (75.7kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 9, 2012 166.6Lbs. (75.7kg) -1.4Lbs. (-0.6kg) -0.8 %
Apr 8, 2012 168.0Lbs. (76.4kg) 0.6Lbs. (0.3kg) 0.4 %
Apr 7, 2012 167.4Lbs. (76.1kg) 1.2Lbs. (0.5kg) 0.7 %
Apr 6, 2012 166.2Lbs. (75.5kg) -1.0Lbs. (-0.5kg) -0.6 %
Apr 5, 2012 167.2Lbs. (76.0kg) 0.6Lbs. (0.3kg) 0.4 %
Apr 4, 2012 166.6Lbs. (75.7kg) 0.4Lbs. (0.2kg) 0.2 %
Apr 3, 2012 166.2Lbs. (75.5kg) 0.2Lbs. (0.1kg) 0.1 %
Apr 2, 2012 166.0Lbs. (75.5kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 1, 2012 166.0Lbs. (75.5kg) -1.4Lbs. (-0.6kg) -0.8 %
Mar 30, 2012 167.4Lbs. (76.1kg) -2.0Lbs. (-0.9kg) -1.2 %
Mar 29, 2012 169.4Lbs. (77.0kg) 1.0Lbs. (0.5kg) 0.6 %
Mar 28, 2012 168.4Lbs. (76.5kg) -0.4Lbs. (-0.2kg) -0.2 %
Mar 27, 2012 168.8Lbs. (76.7kg) 0.4Lbs. (0.2kg) 0.2 %
Mar 26, 2012 168.4Lbs. (76.5kg) 0.6Lbs. (0.3kg) 0.4 %
Mar 25, 2012 167.8Lbs. (76.3kg) -0.2Lbs. (-0.1kg) -0.1 %
Mar 24, 2012 168.0Lbs. (76.4kg) -1.0Lbs. (-0.5kg) -0.6 %
Mar 23, 2012 169.0Lbs. (76.8kg) -0.6Lbs. (-0.3kg) -0.4 %
Mar 22, 2012 169.6Lbs. (77.1kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 21, 2012 169.6Lbs. (77.1kg) -0.8Lbs. (-0.4kg) -0.5 %
Mar 20, 2012 170.4Lbs. (77.5kg) 0.8Lbs. (0.4kg) 0.5 %
Mar 19, 2012 169.6Lbs. (77.1kg) -2.2Lbs. (-1.0kg) -1.3 %
Mar 18, 2012 171.8Lbs. (78.1kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 17, 2012 171.8Lbs. (78.1kg) 0.6Lbs. (0.3kg) 0.4 %
Mar 16, 2012 171.2Lbs. (77.8kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 15, 2012 171.2Lbs. (77.8kg) -0.8Lbs. (-0.4kg) -0.5 %
Mar 14, 2012 172.0Lbs. (78.2kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 13, 2012 172.0Lbs. (78.2kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 12, 2012 172.0Lbs. (78.2kg) 0.2Lbs. (0.1kg) 0.1 %
Mar 11, 2012 171.8Lbs. (78.1kg) 0.2Lbs. (0.1kg) 0.1 %
Mar 10, 2012 171.6Lbs. (78.0kg) 0.8Lbs. (0.4kg) 0.5 %
Mar 9, 2012 170.8Lbs. (77.6kg) 0.6Lbs. (0.3kg) 0.4 %
Mar 8, 2012 170.2Lbs. (77.4kg)
Show Full History (296 Entries)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
18.2%
Change: -7.3%
10.9%
Percent Change: -40.1 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 22, 2013
12.6%
Jun 19, 2013
10.9%
Jul 1, 2014
9.0%
377 Days
1.9%
This member must lose 0.01% per day to achieve their goal.
This Member must lose 0.04% per week to achieve their goal.
This Member must lose 0.15% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
May 22, 2013 10.9% -0.2% -1.8 %
May 12, 2013 11.1% -0.4% -3.5 %
May 3, 2013 11.5% 0.6% 5.5 %
Apr 24, 2013 10.9% 0.0% 0.0 %
Apr 23, 2013 10.9% -0.2% -2.0 %
Apr 16, 2013 11.1% -0.1% -0.7 %
Apr 9, 2013 11.2% 0.3% 2.8 %
Apr 2, 2013 10.9% -0.3% -2.7 %
Mar 28, 2013 11.2% -1.4% -11.1 %
Mar 22, 2013 12.6% 0.0% 0.0 %
Mar 21, 2013 12.6% 0.0% 0.0 %
Mar 19, 2013 12.6% 0.3% 2.4 %
Mar 4, 2013 12.3% -0.2% -1.6 %
Feb 22, 2013 12.5% -1.8% -12.6 %
Feb 11, 2013 14.3% 2.9% 25.4 %
Dec 15, 2012 11.4% -1.2% -9.5 %
Dec 4, 2012 12.6% -0.3% -2.3 %
Nov 24, 2012 12.9% 1.4% 12.2 %
Nov 17, 2012 11.5% -1.4% -10.9 %
Oct 27, 2012 12.9% 1.0% 8.4 %
Oct 21, 2012 11.9% -1.3% -9.8 %
Oct 15, 2012 13.2% -0.2% -1.5 %
Oct 10, 2012 13.4% -0.1% -0.7 %
Oct 5, 2012 13.5% 1.2% 9.8 %
Sep 30, 2012 12.3% 0.2% 1.7 %
Sep 18, 2012 12.1% -2.3% -16.0 %
Sep 4, 2012 14.4% 0.9% 6.7 %
Aug 28, 2012 13.5% -2.2% -14.0 %
Aug 17, 2012 15.7% 0.7% 4.7 %
Aug 1, 2012 15.0% 0.0% 0.0 %
Jul 31, 2012 15.0% -1.4% -8.5 %
Jun 28, 2012 16.4% -0.4% -2.4 %
Jun 15, 2012 16.8% 0.2% 1.2 %
Jun 6, 2012 16.6% 0.0% 0.0 %
Apr 23, 2012 16.6% 0.0% 0.0 %
Apr 15, 2012 16.6% -0.2% -1.2 %
Apr 2, 2012 16.8% 0.1% 0.6 %
Mar 25, 2012 16.7% -1.2% -6.7 %
Mar 17, 2012 17.9% -0.3% -1.6 %
Mar 8, 2012 18.2%
Show Full History (40 Entries)
Chest

Click Chart For A Larger Version
Current Progress
Start
Current
38.1" (96.8cm)
Change: 0.9" (2.3cm)
39.0" (99.1cm)
Percent Change: 2.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
May 22, 2013 39.0" (99.1cm) 0.4" (1.0cm) 1.0 %
Apr 23, 2013 38.6" (98.0cm) -0.4" (-1.0cm) -1.0 %
Apr 16, 2013 39.0" (99.1cm) 1.0" (2.5cm) 2.6 %
Mar 19, 2013 38.0" (96.5cm) 0.7" (1.8cm) 1.9 %
Nov 24, 2012 37.3" (94.7cm) -0.2" (-0.5cm) -0.5 %
Oct 10, 2012 37.5" (95.3cm) -0.2" (-0.5cm) -0.5 %
Aug 17, 2012 37.7" (95.8cm) -0.7" (-1.8cm) -1.8 %
Jul 31, 2012 38.4" (97.5cm) 0.4" (1.0cm) 1.1 %
Jun 28, 2012 38.0" (96.5cm) 0.4" (1.0cm) 1.1 %
Apr 23, 2012 37.6" (95.5cm) -0.5" (-1.3cm) -1.3 %
Mar 8, 2012 38.1" (96.8cm)
Show Full History (11 Entries)
Arms

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Current Progress
Start
Current
13.3" (33.8cm)
Change: 0.2" (0.5cm)
13.5" (34.3cm)
Percent Change: 1.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
May 22, 2013 13.5" (34.3cm) 0.0" (0.0cm) 0.0 %
Apr 23, 2013 13.5" (34.3cm) 0.1" (0.3cm) 0.7 %
Apr 16, 2013 13.4" (34.0cm) 0.6" (1.5cm) 4.7 %
Mar 19, 2013 12.8" (32.5cm) 0.0" (0.0cm) 0.0 %
Nov 24, 2012 12.8" (32.5cm) 0.0" (0.0cm) 0.0 %
Oct 10, 2012 12.8" (32.5cm) -0.5" (-1.3cm) -3.8 %
Aug 17, 2012 13.3" (33.8cm) -0.1" (-0.3cm) -0.7 %
Jul 31, 2012 13.4" (34.0cm) 0.2" (0.5cm) 1.5 %
Jun 28, 2012 13.2" (33.5cm) -0.1" (-0.3cm) -0.8 %
Apr 23, 2012 13.3" (33.8cm) 0.0" (0.0cm) 0.0 %
Mar 8, 2012 13.3" (33.8cm)
Show Full History (11 Entries)
Hips

Click Chart For A Larger Version
Current Progress
Start
Current
39.1" (99.3cm)
Change: -1.4" (-3.6cm)
37.7" (95.8cm)
Percent Change: -3.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
May 22, 2013 37.7" (95.8cm) -0.6" (-1.5cm) -1.6 %
Apr 23, 2013 38.3" (97.3cm) 0.4" (1.0cm) 1.1 %
Apr 16, 2013 37.9" (96.3cm) 0.0" (0.0cm) 0.0 %
Mar 19, 2013 37.9" (96.3cm) 1.0" (2.5cm) 2.7 %
Nov 24, 2012 36.9" (93.7cm) 0.0" (0.0cm) 0.0 %
Oct 10, 2012 36.9" (93.7cm) -1.2" (-3.0cm) -3.1 %
Aug 17, 2012 38.1" (96.8cm) 0.0" (0.0cm) 0.0 %
Jul 31, 2012 38.1" (96.8cm) 0.1" (0.3cm) 0.3 %
Jun 28, 2012 38.0" (96.5cm) -0.2" (-0.5cm) -0.5 %
Apr 23, 2012 38.2" (97.0cm) -0.9" (-2.3cm) -2.3 %
Mar 8, 2012 39.1" (99.3cm)
Show Full History (11 Entries)
Waist

Click Chart For A Larger Version
Current Progress
Start
Current
36.2" (91.9cm)
Change: -1.6" (-4.1cm)
34.6" (87.9cm)
Percent Change: -4.4 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 8, 2012
36.2" (91.9cm)
Jun 19, 2013
34.6" (87.9cm)
Aug 1, 2012
32.0" (81.3cm)
Goal Expired
2.6" (6.6cm)
Historical Values
Date Waist Change % Change
May 22, 2013 34.6" (87.9cm) 0.0" (0.0cm) 0.0 %
May 12, 2013 34.6" (87.9cm) 0.1" (0.3cm) 0.3 %
May 3, 2013 34.5" (87.6cm) -0.2" (-0.5cm) -0.6 %
Apr 23, 2013 34.7" (88.1cm) -0.1" (-0.3cm) -0.3 %
Apr 16, 2013 34.8" (88.4cm) 0.1" (0.3cm) 0.3 %
Apr 9, 2013 34.7" (88.1cm) 0.0" (0.0cm) 0.0 %
Apr 2, 2013 34.7" (88.1cm) 1.1" (2.8cm) 3.3 %
Mar 28, 2013 33.6" (85.3cm) -0.1" (-0.3cm) -0.3 %
Mar 19, 2013 33.7" (85.6cm) -0.6" (-1.5cm) -1.7 %
Mar 4, 2013 34.3" (87.1cm) 0.5" (1.3cm) 1.5 %
Feb 22, 2013 33.8" (85.9cm) -1.2" (-3.0cm) -3.4 %
Feb 11, 2013 35.0" (88.9cm) 1.5" (3.8cm) 4.5 %
Dec 15, 2012 33.5" (85.1cm) -0.1" (-0.3cm) -0.3 %
Dec 4, 2012 33.6" (85.3cm) 0.2" (0.5cm) 0.6 %
Nov 24, 2012 33.4" (84.8cm) -0.1" (-0.3cm) -0.3 %
Nov 17, 2012 33.5" (85.1cm) 0.4" (1.0cm) 1.2 %
Oct 27, 2012 33.1" (84.1cm) 0.0" (0.0cm) 0.0 %
Oct 21, 2012 33.1" (84.1cm) -0.1" (-0.3cm) -0.3 %
Oct 15, 2012 33.2" (84.3cm) -0.2" (-0.5cm) -0.6 %
Oct 10, 2012 33.4" (84.8cm) -0.1" (-0.3cm) -0.3 %
Oct 5, 2012 33.5" (85.1cm) 0.2" (0.5cm) 0.6 %
Sep 30, 2012 33.3" (84.6cm) -0.4" (-1.0cm) -1.2 %
Sep 18, 2012 33.7" (85.6cm) -0.6" (-1.5cm) -1.7 %
Sep 4, 2012 34.3" (87.1cm) -0.1" (-0.3cm) -0.3 %
Aug 28, 2012 34.4" (87.4cm) 0.0" (0.0cm) 0.0 %
Aug 17, 2012 34.4" (87.4cm) -1.0" (-2.5cm) -2.8 %
Aug 1, 2012 35.4" (89.9cm) 0.7" (1.8cm) 2.0 %
Jul 31, 2012 34.7" (88.1cm) 0.5" (1.3cm) 1.5 %
Jul 4, 2012 34.2" (86.9cm) -0.2" (-0.5cm) -0.6 %
Jun 28, 2012 34.4" (87.4cm) -0.6" (-1.5cm) -1.7 %
Jun 15, 2012 35.0" (88.9cm) 0.4" (1.0cm) 1.2 %
Jun 6, 2012 34.6" (87.9cm) -0.3" (-0.8cm) -0.9 %
Apr 23, 2012 34.9" (88.6cm) -0.1" (-0.3cm) -0.3 %
Apr 15, 2012 35.0" (88.9cm) -0.3" (-0.8cm) -0.8 %
Apr 2, 2012 35.3" (89.7cm) -0.4" (-1.0cm) -1.1 %
Mar 25, 2012 35.7" (90.7cm) -0.1" (-0.3cm) -0.3 %
Mar 17, 2012 35.8" (90.9cm) -0.4" (-1.0cm) -1.1 %
Mar 8, 2012 36.2" (91.9cm)
Show Full History (38 Entries)
Thighs

Click Chart For A Larger Version
Current Progress
Start
Current
22.3" (56.6cm)
Change: -0.2" (-0.5cm)
22.1" (56.1cm)
Percent Change: -0.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
May 22, 2013 22.1" (56.1cm) 0.6" (1.5cm) 2.8 %
Apr 23, 2013 21.5" (54.6cm) 0.4" (1.0cm) 1.9 %
Apr 16, 2013 21.1" (53.6cm) 0.8" (2.0cm) 3.9 %
Mar 19, 2013 20.3" (51.6cm) -0.7" (-1.8cm) -3.3 %
Nov 24, 2012 21.0" (53.3cm) 0.1" (0.3cm) 0.5 %
Oct 10, 2012 20.9" (53.1cm) -0.5" (-1.3cm) -2.3 %
Aug 17, 2012 21.4" (54.4cm) 0.7" (1.8cm) 3.4 %
Jul 31, 2012 20.7" (52.6cm) -0.3" (-0.8cm) -1.4 %
Jun 28, 2012 21.0" (53.3cm) -0.2" (-0.5cm) -0.9 %
Apr 23, 2012 21.2" (53.8cm) -1.1" (-2.8cm) -4.9 %
Mar 8, 2012 22.3" (56.6cm)
Show Full History (11 Entries)
Calves

Click Chart For A Larger Version
Current Progress
Start
Current
14.7" (37.3cm)
Change: 0.1" (0.3cm)
14.8" (37.6cm)
Percent Change: 0.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
May 22, 2013 14.8" (37.6cm) 0.1" (0.3cm) 0.7 %
Apr 23, 2013 14.7" (37.3cm) 0.3" (0.8cm) 2.1 %
Apr 16, 2013 14.4" (36.6cm) 0.1" (0.3cm) 0.7 %
Mar 19, 2013 14.3" (36.3cm) -0.3" (-0.7cm) -1.8 %
Nov 24, 2012 14.6" (37.0cm) -0.0" (-0.1cm) -0.3 %
Oct 10, 2012 14.6" (37.1cm) -0.2" (-0.5cm) -1.4 %
Aug 17, 2012 14.8" (37.6cm) -0.1" (-0.3cm) -0.7 %
Jul 31, 2012 14.9" (37.8cm) 0.0" (0.0cm) 0.0 %
Jun 28, 2012 14.9" (37.8cm) 0.3" (0.8cm) 2.1 %
Apr 23, 2012 14.6" (37.1cm) -0.1" (-0.3cm) -0.7 %
Mar 8, 2012 14.7" (37.3cm)
Show Full History (11 Entries)
Forearms

Click Chart For A Larger Version
Current Progress
Start
Current
9.5" (24.1cm)
Change: 1.5" (3.8cm)
11.0" (27.9cm)
Percent Change: 15.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
May 22, 2013 11.0" (27.9cm) 0.2" (0.5cm) 1.9 %
Apr 23, 2013 10.8" (27.4cm) 0.3" (0.8cm) 2.9 %
Apr 16, 2013 10.5" (26.7cm) 0.3" (0.8cm) 2.9 %
Mar 19, 2013 10.2" (25.9cm) -0.3" (-0.8cm) -2.9 %
Nov 24, 2012 10.5" (26.7cm) 0.5" (1.3cm) 5.0 %
Oct 10, 2012 10.0" (25.4cm) -0.2" (-0.5cm) -2.0 %
Aug 17, 2012 10.2" (25.9cm) -0.1" (-0.3cm) -1.0 %
Jul 31, 2012 10.3" (26.2cm) 0.4" (1.0cm) 4.0 %
Jun 28, 2012 9.9" (25.1cm) 0.1" (0.3cm) 1.0 %
Apr 23, 2012 9.8" (24.9cm) 0.3" (0.8cm) 3.2 %
Mar 8, 2012 9.5" (24.1cm)
Show Full History (11 Entries)
Shoulders

Click Chart For A Larger Version
Current Progress
Start
Current
46.8" (118.9cm)
Change: 0.4" (1.0cm)
47.2" (119.9cm)
Percent Change: 0.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
May 22, 2013 47.2" (119.9cm) 1.3" (3.3cm) 2.8 %
Apr 23, 2013 45.9" (116.6cm) 0.0" (0.0cm) 0.0 %
Apr 16, 2013 45.9" (116.6cm) 0.6" (1.5cm) 1.3 %
Mar 19, 2013 45.3" (115.1cm) 0.0" (0.0cm) 0.0 %
Nov 24, 2012 45.3" (115.1cm) -0.9" (-2.3cm) -1.9 %
Oct 10, 2012 46.2" (117.3cm) -0.4" (-1.0cm) -0.9 %
Aug 17, 2012 46.6" (118.4cm) 0.2" (0.5cm) 0.4 %
Jul 31, 2012 46.4" (117.9cm) 0.8" (2.0cm) 1.8 %
Jun 28, 2012 45.6" (115.8cm) -0.8" (-2.0cm) -1.7 %
Apr 23, 2012 46.4" (117.9cm) -0.4" (-1.0cm) -0.9 %
Mar 8, 2012 46.8" (118.9cm)
Show Full History (11 Entries)
Neck

Click Chart For A Larger Version
Current Progress
Start
Current
16.4" (41.7cm)
Change: -1.1" (-2.8cm)
15.3" (38.9cm)
Percent Change: -6.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
May 22, 2013 15.3" (38.9cm) -0.2" (-0.5cm) -1.3 %
Apr 23, 2013 15.5" (39.4cm) -0.2" (-0.5cm) -1.3 %
Apr 16, 2013 15.7" (39.9cm) 0.1" (0.3cm) 0.6 %
Mar 19, 2013 15.6" (39.6cm) 0.4" (1.0cm) 2.6 %
Nov 24, 2012 15.2" (38.6cm) 0.0" (0.0cm) 0.0 %
Oct 10, 2012 15.2" (38.6cm) -0.7" (-1.8cm) -4.4 %
Aug 17, 2012 15.9" (40.4cm) 0.1" (0.3cm) 0.6 %
Jul 31, 2012 15.8" (40.1cm) 0.6" (1.5cm) 3.9 %
Jun 28, 2012 15.2" (38.6cm) -0.3" (-0.8cm) -1.9 %
Apr 23, 2012 15.5" (39.4cm) -0.9" (-2.3cm) -5.5 %
Mar 8, 2012 16.4" (41.7cm)
Show Full History (11 Entries)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Mar 9, 2012 5' 5.75" (1 m 67 cm) ' " (0 m 0 cm) 0.0 %
Mar 8, 2012 5' 5.75" (1 m 67 cm)

Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

Information. Motivation. Supplementation.

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