Last Visit: Jan 4, 2010 4:34am Last Forum Post:Never Last Photo Upload: Jul 14, 2009 12:33pm Last Profile Update: Jan 2, 2010 4:18pm Last Blog Post: Jul 14, 2009 11:48am
When mark stepped on stage at the USA's the show was over...and he was a light heavy. Every year I compare the Light Heavies to Mark's photos from that year and no one has even come close. It would be my dream to follow in his footsteps and turn pro like in such dominating fashion. I respect Mark for giving each body part his undivided attention and for being a family man on top of being a great bodybuilder.
This is my current diet and supplementation plan for my contest prep for the next 6 weeks. For seasoning I use Sea Salt, Grinded Pepper and onion Powder and rub my meats in a little bit of olive oil
Supplements: Nitrix and Plasma Jet switch every 30 days, Dark Matter, Amino Tech, NO...
I downgraded my membership to only my gym location at the end of december, because I NEVER go to any others lol...I live 4 minutes away (walking) lol...but thanks for the invite!
Hey thanks for the add. Most of the time I'm in Baltimore at Johns Hopkins but when I'm back home in Tampa I usually train at Golds Gym off of Waters Avenue =)
Xsports great depending on which one your at. The one on Elston in Chicago and Arlington South are the most "Hardcore" type which is the atmosphere I like. You look great< what weight class are you hittin?
PROGRESS PICS PROVE HOW SERIOUS YOU ARE VINNY!!! GREAT JOB OF SOME INSANE SIZE & MUSCULARITY GAINS!! TRAPS & GUNS ARE HUGE, ABS ARE SHREDDED & YOUR QUADS ARE JUST MONSTROUS! YOU SHOULD DOMINATE SOME COMPETITION SOON! LIFT STRONG & BE BLESSED,DAVE.
Hey new fellow Chicago dweller! Thanks for the back comments... I worked it this morning. It's strong! You are looking AWESOME. Bet you and your pug girl turn a lot of heads! I know I'd look. ;)
