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Membership Info
Member Since: Jul 30, 2007
BodyBlog Started: Sep 27, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 13
  • Last 7 Days: 75
  • Overall: 5,409
Forum Posts: 11
BodyBlog Entries: 7
Comments to Others: 6
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: May 13, 2008 11:34am
Last Forum Post: Mar 10, 2008 10:29pm
Last Photo Upload: Mar 10, 2008 10:03pm
Last Profile Update: Apr 25, 2008 6:33pm
Last Blog Post: Mar 10, 2008 9:52pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 41
Stalking (?) : 0
VinnieCip89

"Be the Best"

Personal Info And Background:
Real Name: Vinnie
Sex: Male
Age: 18
Location: Providence, Rhode Island, United States
Occupation:
Personal Website:
Gym: World Gym
Gym Location:
When I Started: Jul, 2006
How I Started: Wanted to be bigger than what I was, and see how far I could take my body, and got hooked on bodybuilding.
Why I Love It: Love feeling the pump when im done my workout, and seeing the progress that gets made over time.
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Nov 13, 2007 8:45am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Mar 10, 2008 9:40pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Mar 10, 2008 9:40pm

Goals:
Main Goal: Gain Muscle
Goal (Short): Be the Best
Goal (Long): Hope to one day become a professional Natural Bodybuilder
Weight Goal: I want to GAIN 50 lb
Bodyfat Goal: 3%
Upcoming Contest:
Last Updated: Nov 12, 2007 8:17pm

BodyAnswers
VinnieCip89 has answered 52 of 56 total questions.
View all 52 of VinnieCip89's BodyAnswers »

What celebrity body would you most like to have? Why?
none i like mine the way it is
- Updated Mar 10, 2008 9:50pm

Have you ever had a lifting injury?
No
- Updated Mar 10, 2008 9:50pm

What is the most common reason that somebody gets injured while lifting?
dumb form, or prerequisite to injury
- Updated Mar 10, 2008 9:50pm

View all 52 of VinnieCip89's BodyAnswers »

Contest History:
Oct 06, 2007:
OCB Cape Cod Natural 2007 - Placing: 2
Last Updated: Nov 12, 2007 8:20pm

Videos of VinnieCip89
This Member has not entered any Videos yet.
Last Updated: Nov 12, 2007 8:20pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 12, 2007 8:20pm

Latest BodyBlog Entry (7 Posts Total)
Category: Training on Mar 10, 2008 9:52pm

Hey im teen of the week this week, thats pretty cool, thanks bodybuilding.com


Current Supplements:
Axis Labs Hemodraulix, 180 Liquid Softgels
Started: Feb 01, 2008
Reason: 
Met-Rx Protein Plus, 2 Lbs., Chocolate
Started: Feb 01, 2008
Reason: 
Last Updated: Mar 10, 2008 9:55pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 11 View All Posts
Posts Per Day: 0.04
Last Activity: May 13, 2008 11:33am
Recent Threads:


Workout Program:
Day 1: Shoulders & Chest
Day 2: Legs, Abs, and Calves
Day 3: Arms
Day 4: Back
Day 5: Day 1 repeated, then day 2 becomes day 1........
Last Updated: Aug 1, 2007 6:42pm

Favorites
Bodyparts:
Hobbies:
  • wrestling
  • MMA
  • Personal Training
Magazines:
  • Flex
  • Muscular Development
Healthy Foods:
  • Boiled Chicken
  • Tuna
  • Ground Meat
Cheat Foods:
  • Burger King
  • Chinese Food
Fitness Books:
  • Flex
  • Muscular Development
Workout Music:
  • Duskfall
  • Disturbed
  • Slipknot
Supplements:
Last Updated: Aug 1, 2007 6:40pm

Friends (41)
jthivet
 

theamazingone
 

ktrammell
now at 160 pounds.. 11 percent body fat
 

nevrilkphoto
Sample of my work NOT ME
 

blakester95
 

Joe416
 

dave59965
Relaxed
 

pionex
 

theend2
 

Last Updated: Apr 25, 2008 6:33pm

Visitor Comments (23)
[ Leave VinnieCip89 a Comment ]
Off season gains Nick W. [ View Profile ]
Mar 17, 2008 3:14pm
I'm thinking of doing an OCB show sometime in the next few months not sure yet.. what about you?
Off season gains Nick W. [ View Profile ]
Mar 15, 2008 2:10pm
Nice to see another teen bb from RI, leep at it. N.
Upload your profile picture! TXBULL [ View Profile ]
Mar 13, 2008 6:12pm
Keep kicking ass R.I. Little Badass!
Progress JoeBird76 [ View Profile ]
Mar 13, 2008 1:09pm
cool..i saw your the bodybuilding teen of the week. me and you are similar bro. my junior year..i only weighed in like 105..and here i am..senior year..and im still workin hard!
row row row ya boat Jswizzelsticks [ View Profile ]
Mar 12, 2008 9:21pm
sup bro
Upload your profile picture! agymarm [ View Profile ]
Mar 11, 2008 8:52pm
man uv got a good frame. good luk vinnieCip89
blakester95 [ View Profile ]
Mar 10, 2008 6:44pm
sup
petelv26 [ View Profile ]
Mar 10, 2008 12:57pm
wow bro. great job. keep going.
couples Evergreen KVNJames [ View Profile ]
Mar 10, 2008 8:39am
Looking great!! Nice physique for your age! Have you ever looked into the INBF? It is a great natural org and they have a Pro division the WNBF!! You would do great! Kevin
gmta99 [ View Profile ]
Mar 10, 2008 3:48am
Nice that a way to show what R.I. has, i am from Bristol, keep it up
AustinGemini [ View Profile ]
Mar 9, 2008 12:39pm
YOU are looking GREAT! You will go far! You may appreciate/understand the blog on my profile entitled, "I'm Ashamed." Again, you are looking great!
Abs: 150lbs @ 5.3% BF Muscleofmetal [ View Profile ]
Mar 8, 2008 11:54pm
Keep up the hard work, Lots of potential in the future. Good Job
now at 160 pounds.. 11 percent body fat ktrammell [ View Profile ]
Mar 8, 2008 8:07pm
Nice job man.. I aspire to get that cut.. nice delts.. that and triceps are my fac to workout.. I had shoulder problems b4 working out so.. I spend extra time on those.
lat spread IronPump50 [ View Profile ]
Mar 8, 2008 6:29pm
congrats on teen of the week
Upload your profile picture! latinherc [ View Profile ]
Mar 8, 2008 12:44pm
wow amazing progress men keep competing
reversible33 [ View Profile ]
Mar 8, 2008 11:35am
congrats man! Awesome work!
new me sixpackabs [ View Profile ]
Mar 7, 2008 10:06pm
Hey bro congrats on bein the teen bb of the week good luck with your gaols just train harder and make the best of it and stay positive and focus on your life aite stay fit 4 life! peace!
Upload your profile picture! TXBULL [ View Profile ]
Mar 7, 2008 6:24pm
Impressive strength, Vinnie!! CONGRADULATIONS HAS TEEN OF THE WEEK!
Sample of my work NOT ME nevrilkphoto [ View Profile ]
Mar 7, 2008 6:16pm
Looking great man.. Congrats
Me & Jeff, jackedinMI post workout in Columbus bb1968 [ View Profile ]
Nov 30, 2007 8:25pm
I completely feel you on the surgery bro! I had neck surgery in April and low back surgery in October. Hang in there man! You got a great physique started at a very young age. You are completely in control of your destiny in bodybuilding! Best of luck to you.
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