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Membership Info
Member Since: Jul 30, 2007
BodyBlog Started: Sep 27, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 26
  • Overall: 7,774
Forum Posts: 22
BodyBlog Entries: 7
Comments to Others: 14
Forum Rep (?) :

Activity
Last Visit: Feb 6, 2010 10:01pm
Last Forum Post: Mar 10, 2008 11:29pm
Last Photo Upload: Dec 10, 2009 7:55pm
Last Profile Update: Oct 10, 2008 11:28pm
Last Blog Post: Mar 10, 2008 9:52pm

Friends Stats
Fan Club (?) : 32
Mutual Friends (?) : 41
Stalking (?) : 0
Inspiring (?) : 1

VinnieCip89

Overall Goal:  Be the Best

Fit Status:  VinnieCip89 has not entered a Fit Status.  Ask VinnieCip89 for an update.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Vinnie
Sex:
Male
Age:
20
Location:
Providence, Rhode Island, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2006
How I Started:
Wanted to be bigger than what I was, and see how far I could take my body, and got hooked on bodybuilding.
Why I Love It:
Love feeling the pump when im done my workout, and seeing the progress that gets made over time.
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Nov 13, 2007 9:45am

What VinnieCip89 Is Up To:
Dec 10, 2009
VinnieCip89 uploaded 5 new Photo Gallery Pictures
Dec 7, 2009
VinnieCip89 uploaded 3 new Photo Gallery Pictures
Sep 28, 2009
VinnieCip89 updated Motivation Level from 7/10 to 9/10 and said: "Lower Back Injury is almost fully behind me, Back to training regularly"
See Last 4 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 8, 2007 Jan 10, 2009
OFF-SEASON BACK TWO YEARS LATER
Last Updated: Dec 10, 2009 8:02pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Mar 10, 2008 10:40pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Mar 10, 2008 10:40pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Be the Best
Goal (Long):
Hope to one day become a professional Natural Bodybuilder
Weight Goal:
I want to GAIN 50 lb
Bodyfat Goal:
3%
Upcoming Contest:
Last Updated: Nov 12, 2007 9:17pm

Members That Inspire VinnieCip89:
VinnieCip89 does not have inspirational members yet.

BodyAnswers
VinnieCip89 has answered 52 of 67 total questions.
View all 52 of VinnieCip89's BodyAnswers »

What celebrity body would you most like to have? Why?
none i like mine the way it is
- Updated Mar 10, 2008 9:50pm

Have you ever had a lifting injury?
No
- Updated Mar 10, 2008 9:50pm

What is the most common reason that somebody gets injured while lifting?
dumb form, or prerequisite to injury
- Updated Mar 10, 2008 9:50pm

View all 52 of VinnieCip89's BodyAnswers »

Contest History:
Sep 13, 2008:
OCB Northern Atlantic States 2008 - Placing: 1
Oct 06, 2007:
OCB Cape Cod Natural 2007 - Placing: 2
Last Updated: Oct 10, 2008 11:25pm

Videos of VinnieCip89
This Member has not entered any Videos yet.
Last Updated: Oct 10, 2008 11:25pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 10, 2008 11:25pm

Latest BodyBlog Entry (7 Posts Total)
Category: Training on Mar 10, 2008 9:52pm

Hey im teen of the week this week, thats pretty cool, thanks bodybuilding.com


Current Supplements:
Product Not Found

Started: Oct 10, 2008
Reason: 
Product Not Found

Started: Oct 10, 2008
Reason: 
Nutrex Volu-Gro, 3.38 Lbs., Orange
Started: Oct 10, 2008
Reason: 
Last Updated: Oct 10, 2008 11:28pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 22 View All Posts
Posts Per Day: 0.02
Last Activity: Jul 21, 2009 6:12pm
Recent Threads:


Workout Program:
Day 1: Shoulders & Chest
Day 2: Legs, Abs, and Calves
Day 3: Arms
Day 4: Back
Day 5: Day 1 repeated, then day 2 becomes day 1........
Last Updated: Aug 1, 2007 7:42pm

Favorites
Bodyparts:
Hobbies:
  • wrestling
  • MMA
  • Personal Training
Magazines:
  • Flex
  • Muscular Development
Healthy Foods:
  • Boiled Chicken
  • Tuna
  • Ground Meat
Cheat Foods:
  • Burger King
  • Chinese Food
Fitness Books:
  • Flex
  • Muscular Development
Workout Music:
  • Duskfall
  • Disturbed
  • Slipknot
Supplements:
Last Updated: Aug 1, 2007 7:40pm

Friends (41)









Last Updated: Apr 25, 2008 7:33pm

Visitor Comments (40)
[ Leave VinnieCip89 a Comment ]
MoreMsclXXL [ View Profile ]
Feb 5, 2010 1:05am
Thanks man.. What class you trying to get into this year? No what shows yet?
MoreMsclXXL [ View Profile ]
Feb 3, 2010 2:13am
You think you will compete this year? Yeah I feel ya. just at 270 and about 12% here just starting prep for my shows this year!!
MoreMsclXXL [ View Profile ]
Jan 28, 2010 1:11pm
That is great.. I wish there were more natty shows down this way! I got Musclemania and 3 NPC shows! I am trying to make a spot for myself in this sport so we'll see how i do this year! How much you weighing?
MoreMsclXXL [ View Profile ]
Jan 22, 2010 1:34pm
Nice... You know what show yet? I am pushing it hard about to start prep ina few more weeks trying to get things reay want to be around 270 and 10 -12 % bf when i start this year.
MoreMsclXXL [ View Profile ]
Jan 22, 2010 1:55am
Hey Vinnie, how you been doing?
1 Year After CTBody [ View Profile ]
Jan 14, 2010 6:12am
How is your train going? Bulking? Good luck!
Backkk JoeBird76 [ View Profile ]
Dec 19, 2009 4:17pm
Hey bro I hope you're working hard! ...If you need any motivation..Just read my newest blog whenever you'd like. -Joey
skjlaw [ View Profile ]
Dec 14, 2009 5:20am
Your latest pictures are great, it looks like you are making strong progress, your size is looking impressive.
Gym Shoot - CT Nick W. [ View Profile ]
Sep 30, 2009 12:36pm
Definitly man, I'm 6 weeks out from the INBF Monster Mash, November 7.. Taking time off after that to improve for a while, then decide what is next. Hope to see you on stage w. me soon! N.
MoreMsclXXL [ View Profile ]
Sep 29, 2009 11:00pm
Keep at it man! You look great and see lots of potential there!!
Gym Shoot - CT Nick W. [ View Profile ]
Sep 29, 2009 8:05pm
I accidently wrote that whole thing on MY page first haha, but thanks again man, I appreciate it. N.
Gym Shoot - CT Nick W. [ View Profile ]
Sep 29, 2009 8:03pm
The slow acting carbs in the A.M. are for the day ahead, while the 2200 gainer uses a high amount of dexetrose as well as multidection etc. and THAT takes care of the catabolism caused by the Night/workout before. You are right about fast acting carbs in ADDITION to the Oatmeal, which is what I am looking to through in this of season. I appreciate your comments man, good looking out! Thanks, N.
MoreMsclXXL [ View Profile ]
Sep 28, 2009 10:42pm
Nice... Good to hear training is going well! Back is doing better then? My training has been intense just passing the 260 mark now and still got my abs, hoping to do well in Musclemnaia and a few NPC shows so i can qulaify for TEAM U or another National show!
MoreMsclXXL [ View Profile ]
Sep 19, 2009 10:56am
Hey Vin how's training going? Making good gains?
Backkk JoeBird76 [ View Profile ]
May 2, 2009 12:10pm
hey bro i hope all is going well. keep up the hard work
Sample of my work NOT ME nevrilkphoto [ View Profile ]
Oct 23, 2008 1:38pm
congrats man!! look great
stevep78 [ View Profile ]
Oct 10, 2008 11:15pm
looking huge and cut bro..nice job man..great dedication u posess.
Gym Shoot - CT Nick W. [ View Profile ]
Mar 17, 2008 4:14pm
I'm thinking of doing an OCB show sometime in the next few months not sure yet.. what about you?
Gym Shoot - CT Nick W. [ View Profile ]
Mar 15, 2008 3:10pm
Nice to see another teen bb from RI, leep at it. N.
Upload your profile picture! TXBULL [ View Profile ]
Mar 13, 2008 7:12pm
Keep kicking ass R.I. Little Badass!
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