Member Since: Jul 30, 2007
BodyBlog Started: Sep 27, 2007
BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 15
Overall: 7,454
Forum Posts: 14
BodyBlog Entries: 7
Comments to Others: 10
Forum Rep (? ) :
Last Visit: Nov 12, 2009 5:41pm
Last Forum Post : Mar 10, 2008 11:29pm
Last Photo Upload : Oct 10, 2008 11:16pm
Last Profile Update: Oct 10, 2008 11:28pm
Last Blog Post : Mar 10, 2008 9:52pm
VinnieCip89
Overall Goal: Be the Best
Fit Status:
VinnieCip89 has not entered a Fit Status.
Ask VinnieCip89 for an update.
Real Name:
Vinnie
Sex:
Male
Age:
20
Location:
Providence, Rhode Island, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2006
How I Started:
Wanted to be bigger than what I was, and see how far I could take my body, and got hooked on bodybuilding.
Why I Love It:
Love feeling the pump when im done my workout, and seeing the progress that gets made over time.
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Sep 28, 2009
VinnieCip89
updated Motivation Level from 7/10 to 9/10 and said: "Lower Back Injury is almost fully behind me, Back to training regularly"
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
Be the Best
Goal (Long):
Hope to one day become a professional Natural Bodybuilder
Weight Goal:
I want to GAIN 50 lb
Bodyfat Goal:
3%
Upcoming Contest:
VinnieCip89 does not have inspirational members yet.
Sep 13, 2008:
OCB Northern Atlantic States 2008 - Placing: 1
Oct 06, 2007:
OCB Cape Cod Natural 2007 - Placing: 2
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Mar 10, 2008 9:52pm
Hey im teen of the week this week, thats pretty cool, thanks bodybuilding.com
Product Not Found
Started: Oct 10, 2008
Reason:
Started: Oct 10, 2008
Reason:
Started: Oct 10, 2008
Reason:
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
14 View All Posts
Posts Per Day:
0.02
Last Activity:
Jul 21, 2009 6:12pm
Recent Threads:
Day 1: Shoulders & Chest
Day 2: Legs, Abs, and Calves
Day 3: Arms
Day 4: Back
Day 5: Day 1 repeated, then day 2 becomes day 1........
Bodyparts:
Hobbies:
wrestling
MMA
Personal Training
Magazines:
Flex
Muscular Development
Healthy Foods:
Boiled Chicken
Tuna
Ground Meat
Cheat Foods:
Fitness Books:
Flex
Muscular Development
Workout Music:
Duskfall
Disturbed
Slipknot
Supplements:
[ Leave VinnieCip89 a Comment ]
Nick W. [ View Profile ]
Sep 30, 2009 12:36pm
Definitly man, I'm 6 weeks out from the INBF Monster Mash, November 7.. Taking time off after that to improve for a while, then decide what is next. Hope to see you on stage w. me soon!
N.
MoreMsclXXL [ View Profile ]
Sep 29, 2009 11:00pm
Keep at it man! You look great and see lots of potential there!!
Nick W. [ View Profile ]
Sep 29, 2009 8:05pm
I accidently wrote that whole thing on MY page first haha, but thanks again man, I appreciate it.
N.
Nick W. [ View Profile ]
Sep 29, 2009 8:03pm
The slow acting carbs in the A.M. are for the day ahead, while the 2200 gainer uses a high amount of dexetrose as well as multidection etc. and THAT takes care of the catabolism caused by the Night/workout before. You are right about fast acting carbs in ADDITION to the Oatmeal, which is what I am looking to through in this of season. I appreciate your comments man, good looking out!
Thanks,
N.
MoreMsclXXL [ View Profile ]
Sep 28, 2009 10:42pm
Nice... Good to hear training is going well! Back is doing better then? My training has been intense just passing the 260 mark now and still got my abs, hoping to do well in Musclemnaia and a few NPC shows so i can qulaify for TEAM U or another National show!
MoreMsclXXL [ View Profile ]
Sep 19, 2009 10:56am
Hey Vin how's training going? Making good gains?
JoeBird76 [ View Profile ]
May 2, 2009 12:10pm
hey bro i hope all is going well. keep up the hard work
nevrilkphoto [ View Profile ]
Oct 23, 2008 1:38pm
congrats man!! look great
stevep78 [ View Profile ]
Oct 10, 2008 11:15pm
looking huge and cut bro..nice job man..great dedication u posess.
Nick W. [ View Profile ]
Mar 17, 2008 4:14pm
I'm thinking of doing an OCB show sometime in the next few months not sure yet.. what about you?
Nick W. [ View Profile ]
Mar 15, 2008 3:10pm
Nice to see another teen bb from RI, leep at it.
N.
TXBULL [ View Profile ]
Mar 13, 2008 7:12pm
Keep kicking ass R.I. Little Badass!
JoeBird76 [ View Profile ]
Mar 13, 2008 2:09pm
cool..i saw your the bodybuilding teen of the week. me and you are similar bro. my junior year..i only weighed in like 105..and here i am..senior year..and im still workin hard!
Jswizzelsticks [ View Profile ]
Mar 12, 2008 10:21pm
sup bro
agymarm [ View Profile ]
Mar 11, 2008 9:52pm
man uv got a good frame. good luk vinnieCip89
blakester95 [ View Profile ]
Mar 10, 2008 7:44pm
sup
petelv26 [ View Profile ]
Mar 10, 2008 1:57pm
wow bro. great job. keep going.
KVNJames [ View Profile ]
Mar 10, 2008 9:39am
Looking great!! Nice physique for your age! Have you ever looked into the INBF? It is a great natural org and they have a Pro division the WNBF!! You would do great! Kevin
gmta99 [ View Profile ]
Mar 10, 2008 4:48am
Nice that a way to show what R.I. has, i am from Bristol, keep it up
AustinGemini [ View Profile ]
Mar 9, 2008 1:39pm
YOU are looking GREAT! You will go far!
You may appreciate/understand the blog on my profile entitled, "I'm Ashamed."
Again, you are looking great!