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Vinnie72 male
my goal: Lose Fat

I have plateaued at 202 trying to break through

height: 5'2"
|
weight: 196 Lbs.
|
body fat: 11.2%
|
gym: Lifestyle Family Fitness

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Member Since: Apr 6, 2011

Last Visit: Jan 16, 1970

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Fit Status /// View History

Plateauing and trying to break through

May 24, 2012 9:30pm
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: no information entered
HOW I STARTED:

WHY I LOVE IT:

Vinnie72's Progress & Goals

Progress Photos
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Before
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Current

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Lbs.
2011-04-06, 2011-04-06, 2011-04-07, 2011-04-08, 2011-05-28, 2011-08-22
202.0, 202.0, 200.0, 197.0, 190.0, 196.0
2011-04-24
190 Lbs.
TIME UNTIL GOAL: Expired
Start: 202 Lbs. Goal: 190 Lbs. Apr 24, 2011
%
2011-04-06, 2011-04-06, 2011-08-22
23.0, 23.0, 11.2
2011-09-30
10 %
TIME UNTIL GOAL: Expired
Start: 23% Goal: 10% Sep 30, 2011
Lbs.
2011-04-06, 2011-04-07, 2011-08-22
155.5, 154.0, 174.0
Current LBM: 174 Lbs. Aug 22, 2011
Latest Bodystats
Apr 6, 2011
Apr 6, 2011
Apr 6, 2011
Hips
N/A
Apr 6, 2011
Apr 6, 2011
Apr 6, 2011
Apr 6, 2011
Apr 6, 2011

View All BodyStats

Total Weight
202Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 190Lbs. to 196Lbs.
6Lbs. gain in the last 86 days
Aug 22, 2011
Total Weight
196Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 190Lbs. to 196Lbs.
6Lbs. gain in the last 86 days
Aug 22, 2011
Goal Weight
190Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 190Lbs. to 196Lbs.
6Lbs. gain in the last 86 days
Aug 22, 2011
 
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Vinnie72's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

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My Nutrition Program View My Full Nutrition Program

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My Motivation Program View My Full Motivation Program

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What Vinnie72 is up to

About Vinnie72

About Me:
My Favorites:
Healthy Foods
Grilled Chicken with Roasted Garlic and Peppers
Hobbies
Sports
Supplements
2 to 1 Protein Bar , null
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Apr 6, 2011 254Lbs.
Squats Latest Update: Apr 7, 2011 456Lbs.
Deadlift Latest Update: N/A
Bicep Curl Latest Update: N/A
Barbell Rows Latest Update: N/A
Overhead Press Latest Update: N/A

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