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Overall Goal
///
Transform My Body
goal physique
Fitness Model
Progress & Goals
BEFORE
CURRENT
142.4 Lbs.
LEAN BODY MASS
29.2 Lbs.
BODY FAT
CURRENT WEIGHT
171.6
Lbs.
Mar 30, 2013
CURRENT BODY FAT
17
%
Feb 13, 2013
PROGRESS HISTORY
Lbs.
2007-03-16,2011-10-30,2012-12-31,2013-01-01,2013-01-16,2013-02-10,2013-02-11,2013-02-13,2013-03-30
173.8,180.4,189.2,189.2,184.4,179.1,177.5,177.1,171.6
Mar 31, 2013
184.4 Lbs.
%
2007-03-16,2011-10-30,2012-12-31,2013-02-10,2013-02-13
18,19,25,18,17
Mar 31, 2013
8 %
Lbs.
2007-03-16,2011-10-30,2012-12-31,2013-01-01,2013-01-16,2013-02-10,2013-02-11,2013-02-13,2013-03-30
142.5,146.1,141.9,141.9,138.3,146.8,145.6,147,142.4
Programs
My Workout Philosophy View My Full Workout Program
Vin D has not added any program information.
My Nutrition Program View My Full Nutrition Program
Vin D has not added any program information.
My Supplement Program View My Full Supplement Program
Vin D has not added any program information.
My Motivation Program View My Full Motivation Program
Vin D has not added any program information.
Vin D updated his weight from 177.5 Lbs. to 177.1 Lbs., a 0.4 Lb. loss in 2 days.
Feb 13, 2013 | LikeVin D updated his weight from 179.1 Lbs. to 177.5 Lbs., a 1.5 Lb. loss in 1 day.
Feb 11, 2013 | LikeVin D updated his weight from 184.4 Lbs. to 179.1 Lbs., a 5.3 Lb. loss in 25 days.
Feb 10, 2013 | LikeVin D updated his weight from 189.2 Lbs. to 184.4 Lbs., a 4.8 Lb. loss in 15 days.
Jan 16, 2013 | LikeVin D updated his weight from 180.4 Lbs. to 189.2 Lbs., a 8.8 Lb. gain in 428 days.
Dec 31, 2012 | LikeVin D joined Snap Fitness (Silverdale, New Zealand).
Dec 31, 2012Visitor Comments
Vin D has no comments on his page.
Vin D updated his weight from 177.1 Lbs. to 171.6 Lbs., a 5.5 Lb. loss in 45 days.