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Overall Goal
///
Live Healthier
To achieve stability
Progress & Goals
BEFORE
CURRENT
156.5 Lbs.
LEAN BODY MASS
13.6 Lbs.
BODY FAT
CURRENT WEIGHT
170
Lbs.
Dec 23, 2012
CURRENT BODY FAT
8
%
Dec 23, 2012
PROGRESS HISTORY
Lbs.
2011-01-01,2011-04-25,2012-12-23
183,191,170.1
%
2011-01-01,2012-12-23
9,8
Lbs.
2011-01-01,2011-04-25,2012-12-23
166.5,173.8,156.5
Programs
My Workout Philosophy View My Full Workout Program
ViktorCreed has not added any program information.
My Nutrition Program View My Full Nutrition Program
ViktorCreed has not added any program information.
My Supplement Program View My Full Supplement Program
I don't use suplements now.
My Motivation Program View My Full Motivation Program
ViktorCreed has not added any program information.
ViktorCreed updated his weight from 191 Lbs. to 170.1 Lbs., a 20.9 Lb. loss in 608 days.
Dec 23, 2012 | LikeViktorCreed measured his arms at 13 in., a loss of 1.5 in. in 722 days and measured 8 other body parts.
Dec 23, 2012Visitor Comments
giftbaby4u
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Jun 25, 2012 6:12am
ViktorCreed updated his motivation level from 8/10 to 8/10.