Last Visit: Jan 30, 2008 7:13pm Last Forum Post:Never Last Photo Upload: Jan 10, 2008 3:02pm Last Profile Update: Jan 21, 2008 7:06pm Last Blog Post: Today, 3:34am
I have never been this heavy in my life. I would like to blame it on roomates and an abundance of crappy food in the house, but it's really just me. I want to be able to be sastisfied with smaller portions and healthy foods. Kinda ironic I majored in food an nutrition and can't even take control of my own eating habits.
ive never been on that kind of diet, i imagine they take fruits out because of the carbs. I live off fruit, love it to death. It wont hurt u if u have fruit, its the good kind of carbs. yogurt is really good for u to, high in protein and low in carbs
Congrats to you.
Both my wife (bodyspace name: judimax) and I needed body transformations and chose to follow Body for Life, which is a 12-week program. It is not super easy but at the same time it is not so hard that you won’t be able to accomplish your goals. Believe in your own inner strength and use your friends, your fellow BB.com’ers or even my wife or me if you want as your sounding boards and support systems as you make this happen.
