Feb 27, 2009 1:06am

I've been watching you at the gym and your looking awesome...think you need to update your photo as this one is definately out of date! :-)

Feb 27, 2009 1:02am

Hey Baby how are you going? I've been out of action on the site for a while as I have had to go back to work and the last 4 months have been so busy at work! Anyway I've joined a new gym in my neighbourhood as the other one was too far away and I was never able to make it so this week I've started working out again! What a rollercoaster ride! Keep up the good work!

Jun 24, 2008 5:02am

Hi Miss Extreme, I'm good I've been on and off re the gym thing and it seriously took me a while to get the momentum going. I'm really happy with what I have achieved in the last 4 weeks as I have been pretty consistent with my training. I've stepped up my cardio and I'm now starting to look at my diet. I have lost 3% body fat so now I am down to 30% body fat and not 33% like I was before. Anyway keep me posted about your progress. Keep up your good work. Victoria