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Membership Info
Member Since: Jul 30, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 12
  • Overall: 31
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Nov 29, 2009 12:10pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 24, 2009 10:55am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

VicePrez

Overall Goal:  Reach 6%-8% body fat, build muscle and stay defined.

Fit Status:  Maintaining muscle and getting cut. Cardio is hell!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Aziz
Sex:
Male
Age:
23
Location:
Kuwait
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2003
How I Started:
I got my first set of weights at 13 when one of my cousins, who was in his twenties at the time left the country. I didnt kno what to do with them, and the funny thing is, i knew what theyre for once my arms got harder and body started changing after using them for a while. I only started working out heavy when i was 17, when i travelled to the US for university. Then my priorities changed in 2008 and decided to explode and bulk up. I can say that thru my journey, ive learnt about the effects of food on the body, the effects of certain exercises on the muscles. This all lead me to give advice to people around me so they can live a healthier life.
Why I Love It:
1. Love the progress, both in the short term and long. 2. Gotta love the pump. Right? 3. Love how the mind clears up 4. Keeps you motivated to eat healthy 5. I love challenging myself 6. and.. ofcourse, comon, uve gota love it when others compliment you on your hardwork. you'd be in denial if you dont enjoy that on some degree.
How I Stay Motivated:
I guess staying motivated differs from time to time. Sometimes others at the gym motivate me cuz of their achievements physically. Sometimes i get motivated by reading bodybuilding articles, as well as learning new exercises. But most importantly, im doing this because frankly and simply put bodybuilding is my life.
BB Accomplishments:
Forum Signature:
Last Updated: Nov 24, 2009 10:55am

What VicePrez Is Up To:
Nov 24, 2009
VicePrez updated Fit Status "Maintaining muscle and getting cut. Cardio is hell!"
VicePrez set a new Profile Picture
VicePrez set a new Profile Picture
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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 27, 2009 11:19am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 27, 2009 11:19am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Reach 6%-8% body fat, build muscle and stay defined.
Goal (Long):
Weight Goal:
I want to LOSE 30 lb
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Oct 27, 2009 11:24am

Members That Inspire VicePrez:
VicePrez does not have inspirational members yet.

BodyAnswers
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Contest History:
No Contests
Last Updated: Oct 27, 2009 11:24am

Videos of VicePrez
This Member has not entered any Videos yet.
Last Updated: Oct 27, 2009 11:24am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 27, 2009 11:24am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Ultimate Nutrition Amino Gold Tablets, 1500mg/325 Tablets
Started: Nov 08, 2008
Reason: For readily available amino acids before and after workout. Works great for recovery.
EAS L-Glutamine, 400 Grams
Started: Nov 08, 2008
Reason: Glutamine! Enough said, great for recovery and muscle volume to create an anabolic...
EAS HMB, 250mg/200 Capsules
Started: Nov 08, 2008
Reason: I take HMB to supress muscle breakdown on days of HIIT cardio and on post bulking cycles...
Last Updated: Oct 20, 2009 12:03pm

Supplement Reviews
Nutrex Lipo 6x, 120 Multi-Phase Capsules
Review:  Works great, lost 12 pounds from a whole bottle during my cutting stage. I was 232, and went...
Overall Rating:  10/10
Taste Rating:  N/A
Optimum Pro Complex, 4.6 Lbs., Strawberry Swirl
Review:  In my opinion, this is the best protein mix out there. I've had the best gains from this...
Overall Rating:  10/10
Taste Rating:  10/10
Last Updated: Nov 2, 2009 7:27pm

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Nov 27, 2009 7:49pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Nov 2, 2009 7:27pm

Favorites
Bodyparts:
Hobbies:
  • Cruising around, Music, Hanging out
Healthy Foods:
  • Oats with fruits
  • Tuna salad
  • Lentils and brown rice
Cheat Foods:
  • Burgers with tonnes of cheese
  • Lasagna
  • Italian food
Last Updated: Oct 20, 2009 10:29am

Friends (0)
Last Updated: Oct 20, 2009 10:29am

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