I want to be totally shredded by April 24, 2010 and win first place in my Masters Over 50 Class. I'd like to place in the upper 3rd in my weight class.

My goal this year is to find a new fitness sponsor and maybe start competing again!

Please contact me and gain permission before posting my pictures to your sites

To continue training as means of maintaining my general health and well-being. It's the best health insurance one can buy!

49... count down to 50 in 2010! Staying ripped all year long... will the Holiday season and the great food kick my arse... I DON'T THINK SO!!!

Please, DO NOT contact me if you trying to sell me something or you have a fetish... I am NOT interested.

Lose fat. Gain muscle.

www.gain-10.com exist for over 11 years with more than 264.000 statisfied customers. we are serving world leading athletes in many different lines of sport. our clients consist professional and amateur sportsman and women. Are expertise is in intern

I WANT TO LOSE 40 LBS BY MAY 2009

I want to gain weight and muscle, no more 136lb guy here. I want to hit 150 by summer!!!! Gotta look good at the pool!

To Get ABS like **XNick EdgeX**

Ab exercises for show....core exercises for dough

Lose fat!!! Gain more muscle definition.

gain five pounds of muscle by years end.