VicDaSLc
"It's that time once again to shine let this success be mine, I can feel it, its worth more than a dime. Back in the gym. My first week back after losing 15 lbs of water weight or muscle whatever you want to call it lol
Let's do this. Put your damn bo"
Progress Pictures
Mar 15, 2007
Nov 18, 2007
Body Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
317.0 lb (144.1 kg) Change:
75.0 lb (34.1 kg)
Current:
392.0 lb (178.2 kg) Percent Change:
23.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Jul 1, 2009
392.0 lb (178.2 kg)
0.0 lb (0.0 kg)
0.0 %
Apr 28, 2009
392.0 lb (178.2 kg)
37.0 lb (16.8 kg)
10.4 %
Dec 27, 2008
355.0 lb (161.4 kg)
-24.0 lb (-10.9 kg)
-6.3 %
Nov 18, 2008
379.0 lb (172.3 kg)
18.0 lb (8.2 kg)
5.0 %
Aug 9, 2008
361.0 lb (164.1 kg)
44.0 lb (20.0 kg)
13.9 %
May 27, 2008
317.0 lb (144.1 kg)
Show Full History (6 Entries)
Click The Chart For Larger Version
Current Progress
Start:
379.0 lb (172.3 kg) Change:
124.0 lb (56.4 kg)
Current:
503.0 lb (228.6 kg) Percent Change:
32.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Jul 1, 2009
503.0 lb (228.6 kg)
0.0 lb (0.0 kg)
0.0 %
Apr 28, 2009
503.0 lb (228.6 kg)
47.0 lb (21.4 kg)
10.3 %
Dec 27, 2008
456.0 lb (207.3 kg)
14.0 lb (6.4 kg)
3.2 %
Nov 18, 2008
442.0 lb (200.9 kg)
54.0 lb (24.5 kg)
13.9 %
Aug 9, 2008
388.0 lb (176.4 kg)
9.0 lb (4.1 kg)
2.4 %
May 27, 2008
379.0 lb (172.3 kg)
Show Full History (6 Entries)
Click The Chart For Larger Version
Current Progress
Start:
456.0 lb (207.3 kg) Change:
139.0 lb (63.2 kg)
Current:
595.0 lb (270.5 kg) Percent Change:
30.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Jul 1, 2009
595.0 lb (270.5 kg)
54.0 lb (24.5 kg)
10.0 %
Apr 28, 2009
541.0 lb (245.9 kg)
31.0 lb (14.1 kg)
6.1 %
Dec 27, 2008
510.0 lb (231.8 kg)
15.0 lb (6.8 kg)
3.0 %
Nov 18, 2008
495.0 lb (225.0 kg)
36.0 lb (16.4 kg)
7.8 %
Aug 9, 2008
459.0 lb (208.6 kg)
3.0 lb (1.4 kg)
0.7 %
May 27, 2008
456.0 lb (207.3 kg)
Show Full History (6 Entries)
Click The Chart For Larger Version
Current Progress
Start:
159.0 lb (72.3 kg) Change:
48.0 lb (21.8 kg)
Current:
207.0 lb (94.1 kg) Percent Change:
30.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Jul 1, 2009
207.0 lb (94.1 kg)
-10.0 lb (-4.5 kg)
-4.6 %
Apr 28, 2009
217.0 lb (98.6 kg)
-14.0 lb (-6.4 kg)
-6.1 %
Dec 27, 2008
231.0 lb (105.0 kg)
38.0 lb (17.3 kg)
19.7 %
Nov 18, 2008
193.0 lb (87.7 kg)
19.0 lb (8.6 kg)
10.9 %
Aug 9, 2008
174.0 lb (79.1 kg)
15.0 lb (6.8 kg)
9.4 %
May 27, 2008
159.0 lb (72.3 kg)
Show Full History (6 Entries)
Click The Chart For Larger Version
Current Progress
Start:
401.0 lb (182.3 kg) Change:
86.0 lb (39.1 kg)
Current:
487.0 lb (221.4 kg) Percent Change:
21.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
Jul 1, 2009
487.0 lb (221.4 kg)
8.0 lb (3.6 kg)
1.7 %
Apr 28, 2009
479.0 lb (217.7 kg)
25.0 lb (11.4 kg)
5.5 %
Dec 27, 2008
454.0 lb (206.4 kg)
38.0 lb (17.3 kg)
9.1 %
Nov 18, 2008
416.0 lb (189.1 kg)
2.0 lb (0.9 kg)
0.5 %
Aug 9, 2008
414.0 lb (188.2 kg)
13.0 lb (5.9 kg)
3.2 %
May 27, 2008
401.0 lb (182.3 kg)
Show Full History (6 Entries)
Click The Chart For Larger Version
Current Progress
Start:
217.0 lb (98.6 kg) Change:
108.0 lb (49.1 kg)
Current:
325.0 lb (147.7 kg) Percent Change:
49.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Jul 1, 2009
325.0 lb (147.7 kg)
24.0 lb (10.9 kg)
8.0 %
Apr 28, 2009
301.0 lb (136.8 kg)
34.0 lb (15.5 kg)
12.7 %
Dec 27, 2008
267.0 lb (121.4 kg)
-32.0 lb (-14.5 kg)
-10.7 %
Nov 18, 2008
299.0 lb (135.9 kg)
58.0 lb (26.4 kg)
24.1 %
Aug 9, 2008
241.0 lb (109.5 kg)
24.0 lb (10.9 kg)
11.1 %
May 27, 2008
217.0 lb (98.6 kg)
Show Full History (6 Entries)
