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VforVlad

"175lbs sub 10% bodyfat."

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VforVlad's BodyAnswers

All BodyAnswers

VforVlad has answered 30 of 67 Questions.

VforVlad's Last Three BodyAnswers

Do you sometimes use joint health supplements?
Yes
Which ones do you use?
Glucosamine
- Updated Feb 2, 2008 2:15pm

What is your favorite cardiovascular exercise? Why?
Swimming, works out every muscle, gets your heart rate elevated, burns calories, no impact and its fun!
- Updated Feb 2, 2008 2:14pm

What do you do before your workout to get motivated and energized?
Think about what i want to accomplish.
- Updated Feb 2, 2008 2:14pm

All VforVlad's BodyAnswers By Category

  - Click on any category row to view questions and VforVlad's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 0 of 2
 
Life: Outside The Gym 0 of 6
 
Motivation: Before Workout 1 of 1
 
Motivation: Goals 1 of 2
 
Motivation: Long-Term 2 of 2
 
Motivation: Tracking Progress 0 of 1
 
Nutrition: Diets 1 of 1
 
Nutrition: Meals/Recipes 0 of 3
 
Supplements: Energy 0 of 1
 
Supplements: Fat Burners 0 of 1
 
Supplements: Joint Health 1 of 1
 
Supplements: Post-Workout 1 of 1
 
Supplements: Pre-Workout 1 of 1
 
Supplements: Protein 2 of 2
 
Training: Bodyparts 1 of 10
 
Training: Cardio 4 of 4
 
Training: Exercises 5 of 11
 
Training: Getting Started 3 of 3
 
Training: Gym Etiquette 4 of 4
 
Training: Injuries 3 of 3
 
Training: Location 0 of 2
 
Training: Reps And Sets 0 of 2
 
Training: Workout Partners 1 of 1
 
Training: Workout Schedules 0 of 3

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