Last Visit: Nov 20, 2009 1:10pm Last Forum Post: Nov 20, 2009 1:10pm Last Photo Upload:Never Last Profile Update: Sep 2, 2009 3:43pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: My overall goal is to get lean and mean for my outdoor activities. Right now its cut time, 7/6/09 starts the Velocity 3.0 diet. I have a trip planned for July 2010 to rappel and climb El Capitan in Yosemite and want to be in the best shape of my li
Fit Status:
Just starting legs again, waiting on shoulder to heal.
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Sex:
Female
Age:
26
Location:
Alabama, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2005
How I Started:
I'm a big fan of the outdoors and hang out with a crowd that do some pretty intense sports. I didn't simply want to survive them, I wanted to do them in style. And to do that I needed strength and endurance and not a whole lot of extra weight to carry around.
Why I Love It:
I love the feeling of power it give me and the sense of accomplishment I get from acheiving my goals, be they in the gym or in my vertical work.
How I Stay Motivated:
There is always another trip to train for and I make it a goal to beat my personal climb time for the last trip.
BB Accomplishments:
Forum Signature:
There is no elevator to success. You have to take the stairs.
The best way to predict the future is to create it.
Read about my journey:
http://forum.bodybuilding.com/showthread.php?t=108292901
My overall goal is to get lean and mean for my outdoor activities. Right now its cut time, 7/6/09 starts the Velocity 3.0 diet. I have a trip planned for July 2010 to rappel and climb El Capitan in Yosemite and want to be in the best shape of my li
Goal (Long):
Velocity Diet 3.0 starts 7/6/09 time to shed some fat.
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 30, 2009 2:09pm
Members That Inspire Verti-gal:
Verti-gal does not have inspirational members yet.
I like your quote there is no elevator for sucess you have to take the stairs!! Other nurses at the hospital are like what!!! you took the 6 flights up here to this floor!! and I just smile and nod haha! Think in my head (everyone should do this) :-) but if it was easy everyone would be doing it
